Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

[Deleted User]

daska.....thanks! :rotfl:

proper p-ed off tonight so have eaten chocolate - in the middle of coupon printing...my printer cartridge replacements have flooded my printer with ink and it has ceased to work. tried cleaning it but to no avail.

so this week (prob friday) I will have to go and buy a new one.....needless to say expletives have been uttered multiple times.

Molly41

The_Dragon wrote: »

Okay trying to counter balance the sodium and pain killers I had last week! So with that in mind I am trying to have more fruit and veg this week (and hoping to stay off the pain killers as they pile the weight on me!), so with this in mind my day is as follows :-

b - peach slices in light syrup
l - tomato and red pepper soup and a roll
d - Soba noodle and Shiitake soup
drinks - pint of water, 1.8 litres herbal tea

So far this takes me to 1,111 kcals for the day :rotfl:, I am supposed to eat about 2,000 (yes I AM that podgy ) so I may have a boiled egg mid afternoon or maybe some cheese and crackers this evening (oh and when Dr Dragon gets home I will have tea with milk which will add a few more calories as well!)

Totally understand where you are coming from. My blood transfusions and pain killers play havoc with my weight:(

The_Dragon

Molly41 wrote: »

Totally understand where you are coming from. My blood transfusions and pain killers play havoc with my weight:(

Don't you just luuuuurve medical problems (not!!) :mad:

*Robin*

Very quick update:

B - 2 x wm toast, butter, tons of marmite.
L - lots of tea!
D - cheese pancake. Yoghurt.
S - !clair.

Made the mistake of getting on the scales again after my shower - shock horror am 2kg heavier than on Friday! :eek:

..Curses to a mild wheat intolerance and too many painkillers - really should not be gaining with what I've eaten for the last week!

[Deleted User]

horrible day!
Waiting in for boiler repair dude, hope he turns up soon.
Printer still on blink although Mr T's/Argas have new ones at £30-£50 so might snaffle one of those Want to get back to coupon printing! LOL.

b- 2 slices toast (1 white, 1 w/m) with small block of cheese.
l- monster munch pickled onion crisp sandwich
d (about 11pm when I get in from work) - meat pasta bake
s- bounty bar.

savesummore

Hi all,

Feel abit CBA today!! Will try and be good

B: strawberries and blueberries, sprinkle muslei, sprinkle nuts, greek yog, 1 wm toast and butter
S: banana
L: HM tom & basil soup, 1 slice HM wm bread, 2 x satsumas
S: apple, grapes, possibly tracker bar
T: HM spag bol and couple pieces hm bagette

Have a good one

The_Dragon

Ack! just had H*inz Tomato soup for lunch, it is soooooooooooo sweet! I think I will stick with the W*itrose Veggie ones from now on in.

b - canned rhubarb
l- tomato soup and a bread roll
d - veggie casserole
drinks - water and herbal tea

Not sure about any snacks until I now the calorie content of the casserole and I am trying to avoid eating the chocolate eyeballs we bought for Halloween for the boys next door!

Molly41

Out of sight Dragon - Out of mind. That really does work for me and might for you too - although I often forget where I have stashed items.

We have a recipe for a lovely home-made tomato soup that puts Heinz to shame - I will post it if you would like me too.

OH makes it and then freezes it individual portions. he re-heats from frozen x

Molly41

My dietician told me today that you can deviate plus or minus 6lbs from the mean weight in a week and that is considered normal:eek:

The_Dragon

Molly41 wrote: »

Out of sight Dragon - Out of mind. That really does work for me and might for you too - although I often forget where I have stashed items.

We have a recipe for a lovely home-made tomato soup that puts Heinz to shame - I will post it if you would like me too.

OH makes it and then freezes it individual portions. he re-heats from frozen x

Ooh yes please to the soup recipe!