Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

[Deleted User]

Update: Finally digested massive lunch but still very satisfied!!
Had a very small helping of meat pasta bake about 9.30pm and that will see me through to late morning tomorrow.

Snacks today - just a ww caramel wafer bar and a cup of tea.

Skint_yet_Again

So much for good intentions - Sunday

b - carrot& apple homemade muffin
l - bacon and egg roll
d - roast chicken, roast potatoes, swede/carrot mash, gravy

snack - packet crisps, slice hm banana flapjack
exercise - lots of housework

If I dont get back on track soon I will stop posting.

Not sure on meal plan for today, but I am going to walk into town (30-40 mins) then have lots of errands to run, and will go to @ldi later this afternoon.

Have a good day everyone x

sparrer

Morning all

The pets let me sleep in til 8.30am! So now I'm running around like a headless chicken trying to catch up - some alarm clock they are today

B - F&F, chopped nana, skimmed milk
L - fresh fruit salad, dollop of ff yogurt
D - mackerel with teasp tartare sauce, small jacket. Side salad with teasp rf mayo
S - grapes, plum, nectarine
E - missed gym slot so housework/gardening/ironing/step/stretch instead

Bit black over Will's mothers today, but have a sunny day whatever the weather

[Deleted User]

Morning you wonderful people

Slept in till 10.45am! Most rest I've had for a week - and I had last week off due to downtime within my job. Back to the grindstone this week though!

todaaaaaaay:
b- [more like eleveneses!] egg with slice w/m toast, buttered.
l- [around 3pm as I leave the house at 4.20pm] crackerbread with cheese, pickled onions, sunbites crisps.
d- ww spaghetti bolognese ready meal.
s- ww caramel bar on way from work. if I'm hungry on way to work I might have to pop into the PO across the street from my work and get a snack, but will see.

savesummore

Skint_yet_Again wrote: »

So much for good intentions - Sunday
If I dont get back on track soon I will stop posting.

Have a good day everyone x

Dont give up!! Im also finding it hard going

Today:

B: strawberries, blueberries, sprinkle museli, sprinkle nuts, greek yog
S: bannna, 3 x satsuma
L: LO stew 1 slice thin hm bread, handful grapes
S: apple, handful nuts
T: Pack up at college- ham and cheese spread roll, tracker bar

We have cakes in the office today due to a birthday and biscuits brought from someones holiday but im not having any cake I may have 1 small biscuit

No exercise today due to work then straight to college

agreenmess

Hello,

Would it be possible for me to join again?

Nessy

The_Dragon

agreenmess wrote: »

Hello,

Would it be possible for me to join again?

Nessy

Of course Nessy! Are you wanting to join in the challenge as well? If so please let me know what you plan to lose in the run up to Christmas

agreenmess

The_Dragon wrote: »

Of course Nessy! Are you wanting to join in the challenge as well? If so please let me know what you plan to lose in the run up to Christmas

Oooo yes please if possible, always like a challenge, hmmmm now we have 9ish weeks till Christmas so if I say 20 pounds will that be ok? I do normally weigh in on a Tuesday would it be best for me to weigh in on a Friday especially for the challenge

Thanks Nessy x

Rossy2692

Hello everyone! Day 1 for me! its always day 1 latley hehe :O

Brekkie: Homemade fruit smoothie, 250ml ss milk, blueberries and strawberries, 2 tbsp yeovalley 0% fat nat yog

Lunch : Ham salad sandwich, tbsp salad cream, bag cheese and onion crisps cuppa tea

Tea: Fish Co smoked haddock fillet with uncle bens vegetable rice

Exercise today is 1 hour kickboxing at 7pm Hope you all are having a good day!

Molly41

agreenmess wrote: »

Oooo yes please if possible, always like a challenge, hmmmm now we have 9ish weeks till Christmas so if I say 20 pounds will that be ok? I do normally weigh in on a Tuesday would it be best for me to weigh in on a Friday especially for the challenge

Thanks Nessy x

I think it is 10 weeks to Christmas (please:eek::eek::eek:) and in my very humble opinion can I just ask if you think 20 lbs is too much to lose the Old Style way? x