Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

WelshWoofer

Am now 300 cals over the limit for the day but the curry was yummy! Took the dog for a bonus 30 min brisk walk to try to minimise the damage a little bit.

The_Dragon

Skint_yet_Again wrote: »

Dragon am aiming for a 5 lb loss please on new challenge. Home made indian curry for tea then knuckle down to new challenge tomorrow

Well done to everyone who lost or sts on last challenge & good look to everyone starting the new challenge x

Got you Skint yet Again and enjoy the curry!

lophelia

Goodluck on the new challenge everyone.
I have decided to start tomorrow as today I ended up coming home and having a few beers with a friend and half a box of chocolates (it was a really bad day!).

b-nowt...alarm didn't go off! Late!
l-nowt...left lunch in the fridge (doh), had no money to buy anything.
d-chicken salad with balsamic spray dressing
s-half a box of chocolates, 2 bottles of beer, 2 whiskey and d.cokes

This will be my example of my chaotic pre OS diet menu!! I'm glad we start on a Saturday, it means plenty of planning time. Also going to buy a new alarm clock!

Sezzagirl

Good Evening

I am so pleased today is over! I'm sure I am meant to have a magic wand to make people's lives perfect but I seem to have mislaid it so they will have to out up with all the challenges we all face!

STS today and have not eaten well today - although fish'n'chips for tea was delicious!

Tomorrow is another day and the start of a new challenge so onward and downward!

daska

Thank you Dragon hope you're feeling better soon. And thank you Ragz, it's nice to be back, I haven't spent much time on the old-style board recently, I'd forgotten how much nicer it is in general than the family board.

Today
B - tea (with milk)
L - 2 pitta with marmite and quark
S - roasted veg with lamb steak and coffee with cream for pudding

Is it just me or is quark revolting, the texture is all wrong!

[Deleted User]

Well after a little bit of a set back with not losing anything...my meal plan for today, and will also post tomorrows while I'm here

Today:
b- beans and 2 small slices bread (260)
l - greggs sausage roll, pringles, large cookie (785)
d- chicken caesar wrap, diet pepsi (446)
t - beef lasagna ready meal (393)

1884 cals total....not too bad I suppose.

tomorrow:
b- beans on toast + strawberry trifle [440]
l- none, I'll be working through lunchtime again
d- kfc supercharger [1184]
t- microwave jacket potato thing with cheese&bacon filling + leftover tinned salmon (300)

[1924 cals total, again not too bad].

exercise for both days - plenty of stairs, a bit of walking and public transport.

happy weekend everyone xx

financially_gaga

Shhhhh...is the dragon about??

Very very bad night last night. Curry, naan bread, and ice cream.

*tip toes away*

DaisyDayDream

Morning all

Fabulous sunny autumn day today, it does make you feel so positive, much better than all that nasty rain.

Was up rreeeally early today, so a bit of a skewed morning so far. As I was up I decided to do the monthly shop and was at the supermarket at 7.45:eek: (I hate food shopping). So had to treat myself.

Plan for today
1st breakfast (7ish), 1 slice of toast with a coffee
2nd breakfast (10ish) sausage sandwich (sausage was lf, honest)
L:will be fruit and yoghurt
hm pasta bake and salad
S: ? fruit

Exercise: long dog walk today (6-7 miles) and some pottering in the garden later. If I can fight for the tele, as the family say there's football on, will do 30 min wii zumba.

Hope everyone has a happy saturday.

Skint_yet_Again

Lovely sunny day today so must try and catch up with the washing.

B - fried egg (cooked in 1 cal spray) on toast (no butter)
L - HM veg soup.
D - HM chilli burgers, wedges & salad. Tinned sweetcorn

Woke around 4am feeling cold and with the sniffles. Am hoping to get out for a walk later.

Have a good day everyone x

The_Dragon

financially_gaga wrote: »

Shhhhh...is the dragon about??

Very very bad night last night. Curry, naan bread, and ice cream.

*tip toes away*

Ooooh well, not sure WHAT to say to that (other than I had pizza and wished I didn't!)