Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

daisiegg

My scales are showing a loss of 7 lbs in 11 days....do any of you knowledgeable people know how much of that is likely to be water? I know realistically that is probably not 'real' weight loss, but I'd like to think some of it is!

LittleMoog

Morning all

Today:
Breakfast: yoghurt, babybel, pear, plums
Snack: granola bar, mr kipling cake bar
Lunch: LO ragu bake, apple, satsumas, small portion HM tapioca w/ tsp jam
Dinner: HM chilli burritos, green beans

Off to antenatal class tonight, so no exercise other than a short walk there and back.

sparrer

Morning all

Just back from work-out and hungry but it's not quite lunchtime so I've washed the kitchen floor to stop me accessing the fridge!

B - F&F, sk milk
L - Salad wrap, or salad with shredded chapati if it doesn't hold together when I fold it
D - dry-fried egg, grilled sausage, hm wedges
S - friend coming this afternoon so we'll have a meringue nest filled with blueberries and raspberries in ff yogurt :drool: with our cuppa.
Nana, kiwi, nectarine
E - 1 hour treadmill, washed bathroom and k/floors on hands and knees - it's a big kitchen!

ragz_2

Breakfast - brown toast, one honey one marmite.
Snack - carton of orange juice
Lunch - Lasagne, raspberries.
Dinner - will be Pie and (very small amount of) mash with veg and gravy (oh NO just realised we are out of gravy!)

Not been doing well with the low sugar/low carb. Had a rather rubbish week, DH is being a bit of a (insert preffered expletive here) so I have been a bit off...

So much to do and not enough time and I have a cold!
I was stripping wallpaper for an hour in the bathroom at 10 o clock last night (I had a bath and the paper went soft so I took my moment!) which may have burned some calories...

Hope everyone else is doing better than me.

Sparrer - that is genius, I may use that tenchnique myself, it's win win!

Skint_yet_Again

today so far

B - none
L - hm veg soup
snack - 2 plums. banana flapjack
D - liver & onions, mash (no butter) veg & gravy

Exercise - 1 1/2 hours yoga. Muscles that I didnt know I had are aching but it was mostly stretches and posture and as they made adjustments for my bad back I did most of it sitting in a chair so I dont have back ache. Shuffling like a little old lady now tho and dont think I'll get out for that walk I had planned. Have done an hour housework and had a snooze but I was awake at 2.30am

savesummore

Hi Guys

Didnt get on lunchtime as I was at the dentist with a tooth abscess Oh the joy! I keep getting them as I have a problem with my one tooth

Still managed to eat loads though as felt sorry for myself

B: usual berries greek yog and sprinkle nuts
S:1x soggy toast
L: shop brought tuna sandwich, packet of cheese curls
S: Chocolate olympic people things (look abit like mens private parts :eek::rotfl:) a piece of hm tea loaf
T: HM chilli beans and HM wraps

See you can still ram in loads of soft food with tooth ache!!

No exercise today or yesterday- felt abit run down and tooth achey lastnight too and there noway i could do an exercise dvd tonight with a big swollen head :eek:

Am really fed up as wanted to do maximum exercise ready for hols!

WelshWoofer

Another rubbish night's sleep - woke at 3am and then stayed awake until 6am when I had to get up.:mad:
Food had been ok - within allowance - but only dog walking done as exercise today (on top of work) too tired for anything else.
I'm sitting here with a bag of organic bombay mix - must put it away before the whole bag disappears.:o

Good luck to all with the weigh in tomorrow.

Rose_Wood

Evening All

I am sitting here at DS's babysitting and feeling exhausted as I've been having disturbed sleep due to toothache (Snap savesummore). I had a check up at the dentist last week and he decided two very old fillings need replacing - which isn't being done till the end of October. In the meantime, all the poking about he did has meant I can't eat or drink anything hot or cold without it twinging!

However, I have just rooted in my handbag to answer a text from DH and found some chocolate he'd put in for me to find as a treat!

B: Raspberries with Greek yoghurt.
L: 2 poached eggs on 2 slices of toast.
Sole with green beans and cheese sauce. HM chocolate mousse.
Snack: Half a Twirl

Exercise: 1 hours Pilates. Walks to and from work etc adding up to about 2 miles. It would have been more but I'm so tired I've been accepting lifts.

Rose

jammy_dodger

Ah what alovely thng for your Oh to do rosewood , good to have a treat
busy day at work today so have stuck largely to my eating plan

B porridge
L small piece H/m quiche to try it
D quiche with cheese and leek , tin spaghetti
S small jammy bun , 1 biscuit , 2 celebration sweeties
off to bed long day tomorrow
but shall weigh in when i get up
sleep tight
JD
XX

daisiegg

Yesterday's food...

B-tea, porridge with raspberries and soya yogurt
S- small banana
L - 3 plain ryvita, tuna, lettuce, carrot, tomatoes. Then a slice of bread and jam with a cup of tea!
D- salmon cooked in ginger, honey and soy. Vegetable stir fry with just a tiny amount of noodles.

The scales say I've lost another lb (I know I shouldn't weigh every day!) which brings it to 8lbs in 2 weeks. Not sure of that is correct or not,..,need to make sure it doesn't just all go back on at the weekend!

Hope everyone has a good Friday!