Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

sparrer

Morning all

B - spicy, fruity porridge
L - Out over lunch time so will take 2 Crackerbread to have after gym, vegemite & rf cream cheese 'sandwich'. Apple
D - Chicken drumstick, roasted parsnip, onion and courgette, steamed broad beans, hm gravy
S - fruit
E - 1 hour gym

Had to chuckle last night when I booked for DD and myself to have a hot air balloon flight (241 offer, of course ). Reading the small print it says 'passengers over 18 stone may be required to pay a supplement.' Just hope there won't be too many of that weight in the basket or we'll never get off the ground!! Since this site and going to the gym DD and I are under that weight together

Have a sunny day

savesummore

Sparrer- Hot air ballon :eek::eek::eek:- Im not good with heights

Well with my holiday looming ever closer im trying to be as good as possible

B: strawberries, blueberries, greek yog and a sprinkle of chopped nuts
S: 20g nuts, carrot sticks
L:Chicken meal LO from last night with salad, orange
S: small banana
T: Hairy Bikers beef and ale stew with tatas

Will also be shredding again tonight

WelshWoofer

When and where are the hols savesummore? Exciting!

First proper day at work today with the kids back in, some of the year 7s are teeny! Bless them, all still on their best behaviour - won't last!
The good news is that I have stuck to the diet well today - no naughty biscuits or snacks (so far).
I've walked the dog in the park after work and will take him for another 30 mins brisk walking around the streets later.

Tea will be some quorn sausages to use them before they go off and tinned tomatoes and maybe a potato waffle/croquette or two depending on the cals. Breakfast for tea!

Sezzagirl

Quick hello

b- w'bix as usual
l- prawn sandwich from supermarket, cadbury philly snack
d- Jacket pot & bean, aero mousse
s-maltesers
e- dag walking today - longer walk at lunchtime and trying to walk positively every time I take him out

Off to WI - can I resist a cake!!!

Bluegreen143

Hi everyone! Not sure how I feel about today...

B: usual two wheatabix with whole milk and a tsp sugar
S: chocolate cream eclair a colleague's birthday so people brought in loads. Feel good that I only had one as was sorely tempted to have some caramel shortcake later. Sadly this meant I didn't have my mango or banana today
L: took a volunteer to lunch to say thank you as she's finishing (work for a charity). Couldn't avoid this, had cream of broccoli and courgette soup with a roasted veg and hummous wrap and it was DELICIOUS.
making mackerel fishcakes with lots of salad. May have a bit of fruit afterwards to make up for earlier!

E: nothing really but I am resting intentionally after my gym session yesterday and I do have an exercise class tomorrow as well.

savesummore

WelshWoofer wrote: »

When and where are the hols savesummore? Exciting!

First proper day at work today with the kids back in, some of the year 7s are teeny! Bless them, all still on their best behaviour - won't last!
The good news is that I have stuck to the diet well today - no naughty biscuits or snacks (so far).
I've walked the dog in the park after work and will take him for another 30 mins brisk walking around the streets later.

Tea will be some quorn sausages to use them before they go off and tinned tomatoes and maybe a potato waffle/croquette or two depending on the cals. Breakfast for tea!

3 weeks :eek: and Zante Cant wait

Well done on not eating snacks 1st day back at work-id have been tempted :rotfl:

Couldnt do The Shred tonight as OH had my tea ready as I walked in the door from work- im really grateful he made my tea but alittle miffed i missed out on shredding :rotfl:. I think im in holiday need to lose weight fast mode

Skint_yet_Again

Sorry state of affairs.....

B - weetbic & banana
snack - jam and cream eclair (colleagues birthday would have been rude to refuse )
L - leftover pork pasta & l/f yoghurt
snack - strawberries
D - roast chicken, cous cous and salad. mini magnam ice cream (but at least now they have all gone )
Exercise - none (first day back at work for 5 weeks am sooo tired )

....am gonna regret it on friday

Sezzagirl

No Cake!!!!!:eek:

What's WI with no cake!!!:cool:

Had a fig roll & a party ring instead!:A

sparrer

Sezzagirl wrote: »

No Cake!!!!!:eek:

What's WI with no cake!!!:cool:

Had a fig roll & a party ring instead!:A

Sacrilege!!! Whatever is the World coming to? :eek:

LittleMoog

Morning ladies
Been AWOL for a few days, struggling with reflux (ick) so not eating much of anything. New meds have kicked in now, feeling much more human again :j

Today:
Breakfast: cinnamon raisin bagel, philly light, activia yoghurt
Lunch: philly & LO gammon bagel, apple, pear, kiwi
Snacks: mini flapjack, babybel, mr kipling cake slice
Dinner: HM curry w/ rice