301k in debt and morbidly obese - things aren't great!

Cranny44

I hear you Mr B. I am trying to walk 500 miles and lose 50 lbs by end of feb, and have done 12 miles in the last 4 days but 1lb off 1lb on so stalemate......... but sure it will get better for us all if we keep at it

gallygirl

:T The important thing Mr B is that you went out and did something, rather than thinking 'sod it' and going back to sleep :T.

MrBloater

Just back from another 3.5k run - saw my stalker again - she's not making much effort to blend into the background - today she had a bright yellow raincoat on with the hood up. Of course I guess she might be going home and writing on the OS boards in between her recipes for roadkill pate that the fat man in the fleece is stalking her. I really must change my route.

Tilly_MFW_in_6_YRS

Hi Mr Bloater, well done for digging deep and finding the motivation to get up and go.

Perhaps you should write a book about your journey as your writing style is very entertaining and would be an interesting and motivating read.

Best wishes Tilly

MrBloater

First proper wobble of the relaunched Bloater regime. Big day at work today, combined with way too much rose wine last night, over calories and overslept. No running. Came home and have been hoovering Oreos down myself. Not good. Let's hope it's just a blip.

miggy

MrBloater wrote: »

First proper wobble of the relaunched Bloater regime. Big day at work today, combined with way too much rose wine last night, over calories and overslept. No running. Came home and have been hoovering Oreos down myself. Not good. Let's hope it's just a blip.

We've all been there! Hopefully a better day tomorrow...

If you look back at the posts where you've struggled you will find a few triggers in common - common to a lot of us in fact. Stress, alcohol, junk food and setting difficult goals. Not sure if all are avoidable but you can change some of them... go a little bit easier on yourself maybe? If you are stressed, don't plan to run on the same day. If there are biscuits, the best place for them is in the bin under the tea bags. Tough, but they don't love you really. Can you save the drinks for the weekend or ask Mrs B to give you a glass when you get in and lock the rest away?

Anyway, it was definitely a blip. If it wasn't, you wouldn't keep trying again, and that's what makes all the difference.

P.S. Sorry for the lecture. Wish I was doing as well as you. xx

Tilly_MFW_in_6_YRS

Hi Mr B, put the biscuits down and don't buy any more. You are doing so well. Be kind to yourself and go and have a soak in the bath.

Best wishes Tilly

ali-t

MrBloater wrote: »

First proper wobble of the relaunched Bloater regime. Big day at work today, combined with way too much rose wine last night, over calories and overslept. No running. Came home and have been hoovering Oreos down myself. Not good. Let's hope it's just a blip.

Oh dear, never mind. Keep chowing down the biscuits tonight - tomorrow is another day. Feed a hangover is the message here and deal with the crap tomorrow (quite literally!)

custardy

exactly,write the day off
draw and line under it and start afresh

Igamogam

Just a blip Mr B...........first day back and all that. Blip here too but its done so now move on.......but as you can see I cant sleep:(