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Heading for winter with Slimming World
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Well done to all the losers!
WI today but scales are not promising any loss at all which is frustrating because I am being angelically good at the moment!:jFlylady and proud of it:j0 -
Do you think we should have a title change to this thread?! Can we be heading for Spring now - so much more positive!0
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Other half has hit her target after losing 4 and a half stone, we still behave most of the time just with the odd naughty meal now and then.
Had lamb shanks lastnight.
http://www.best-butcher.co.uk/forum/viewtopic.php?f=7&t=16
Mmmmmm, got quite a few sins in but is a great meal and well worth it.0 -
:mad::mad::mad::mad::mad::mad:
week 34
despite being really good, lots of body magic.....grrrrrrr i GAINED 0.5lbs!!!!
I know i shouldnt be too disappointed cause in the last 34 weeks i have gone from a size 20 / 24 to a 12 /14
and this was my first gain ever....but i am gutted....could understand it if i was bold....but nooooooooo
have to stay on track now and get a loss next week!0 -
I have only just realised - I got my 6 stone shiny this week :j
Well done Magnolia - brilliant result.
I had a sneak peak at the scales this morning and they're looking good for this week and hopefully it'll show a bit more by Thursday morning!Mediterranean Mum
hoping to lose 50lb by February 2013! 2st lost so far :j0 -
:mad::mad::mad::mad::mad::mad:
week 34
despite being really good, lots of body magic.....grrrrrrr i GAINED 0.5lbs!!!!
I know i shouldnt be too disappointed cause in the last 34 weeks i have gone from a size 20 / 24 to a 12 /14
and this was my first gain ever....but i am gutted....could understand it if i was bold....but nooooooooo
have to stay on track now and get a loss next week!
It might just be because you have lost so well the last 3 weeks, that your body is just adjusting a bit. I'm still newish to this but I do find a really good loss, is usually followed by a tiny loss or stay the same the next week.I have only just realised - I got my 6 stone shiny this week :j
Massive congratulations, that is amazing. :Tcyclingyorkie wrote: »Well done to all the losers!
WI today but scales are not promising any loss at all which is frustrating because I am being angelically good at the moment!
Same here, W-I for me later, and it's not looking good despite me totally sticking to plan and having very low syns. I lost 3.5 pounds last week so I think my body is being stubborn now.0 -
:mad::mad::mad::mad::mad::mad:
week 34
despite being really good, lots of body magic.....grrrrrrr i GAINED 0.5lbs!!!!
I know i shouldnt be too disappointed cause in the last 34 weeks i have gone from a size 20 / 24 to a 12 /14
and this was my first gain ever....but i am gutted....could understand it if i was bold....but nooooooooo
have to stay on track now and get a loss next week!
Piglet I feel your pain - it's so demoralizing especially when you know you've stuck to plan. Remember that the female body works on a monthly program and not a weekly one!!! So look back at how well you've done over the month and try to think of it that way.
The only other thing I can suggest is to check that you're drinking enough water but cut back on it on weigh day as it does make a difference!Mediterranean Mum
hoping to lose 50lb by February 2013! 2st lost so far :j0 -
Mediterranean_Mum wrote: »Piglet I feel your pain - it's so demoralizing especially when you know you've stuck to plan. Remember that the female body works on a monthly program and not a weekly one!!! So look back at how well you've done over the month and try to think of it that way.
The only other thing I can suggest is to check that you're drinking enough water but cut back on it on weigh day as it does make a difference!
thanks MM,
I do drink 2 / 2.5lts a day, and 1lt before weigh in,
i dont have periods cause i am on depo, but i do think that every month your body changes and thats why i have has a few 0.5lb losses and a STS at that stage of the month,
i am starting to wonder now if i should have left my in initial target where it was (12.12) instead of knocking a stone off it (to 11.12) but i will give it another month / 6 weeks and see if the losses have picked up, and if not, reset the target,
i think what shocked me the most was apart from being good, was that i was at my GP on friday, who weighed me, and i had lost 4lbs this wk, and she said i was fine as i was if i never lost anymore, tho at the mo, i do still think i might be able to shift another stone (the LAST one!!)
piggy:(0
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