Heading for winter with Slimming World

sarahs999

Very happy to discover a new lowish syn snack this lunchtime = boots shapers maple popcorn. 5 syns for a big bag, adn it takes ages to eat.

THis may overtake their caramel chocolate bar (also five syns) as my snack du jour, especially as I'm convinced it's only a matter of time before the caramel pulls out a filling.

Also, no artifical sweetener in the popcorn, just a little sugar. Whjich is always a bonus.

gunsandbanjos

cloverfan wrote: »

Just wondered if any of you lovely people could help me with some cheese?? I am looking for some low/reduced fat cheddar cheese but can only find the mature one, does anyone know if i cn get the mild one anywhere? thanks xx

Saw some in sainsburys today, sainsburys own make strength 1.

applepad

Evilsquid1603

Yes having healthy extras, usually cerearl and skimmed milk.

Today I have done
1/2 hour DVD
20 mins Wii fit
20 hard housework!

B 2 x weatabix with frozen berries and milk from HEA
L HM soup- brocoli,parsnip,carrot, stock cube, an apple and an orange
T Morrisons low fat sausages, asda minute mash 1/2. Mushy peas,carrots and brocoli, followed by fresh pineapple. 3 syns in total

How does this sound, done EE today

debsjc

applepad wrote: »

Only lost 7 1/2 lbs in last 8 weeks, and although I am now only 2lbs from target, feeling a bit down.

Do loads of walking and wii fit, bit of swimming and even got exercise dvds out!

Always used to use my syns on wine , but on medication so no drinking for me, 1 reason why I am back on SW, as if I cant drink it must be easier to lose weight?

Having EE and green days, mostley have free/superfree food and then have a 2 finger kit kat or curley wirley in evening, odd free yogaurt but that it.

Am I not eating enough or having too few syns?

Help please

Have you tried going heavy on the fibre intake. I find I loose more if I can eat 3-5 scan bran a day. I'm not mad on them as they come, so I often make one of the various scan bran cakes.

cande

Evening all,

WI this morning for me and a loss of 1.5lbs , which takes me to a total of 13lbs in 5 weeks, just one more and it will be a stone, so finger crossed that I can do that by next week. I would like to set myself a mini target, as we are going on holiday at the end of May I would like to get another stone off by then to make it 2 stone lost in total, hopefully do-able.

Good luck to everyone for a on-track week.

debsjc

cande wrote: »

Evening all,

WI this morning for me and a loss of 1.5lbs , which takes me to a total of 13lbs in 5 weeks, just one more and it will be a stone, so finger crossed that I can do that by next week. I would like to set myself a mini target, as we are going on holiday at the end of May I would like to get another stone off by then to make it 2 stone lost in total, hopefully do-able.

Good luck to everyone for a on-track week.

You started the week after me! I got my stone award at my WI last Tuesday. Good luck for getting yours next week, and well done on this weeks loss.

cande

debsjc wrote: »

You started the week after me! I got my stone award at my WI last Tuesday. Good luck for getting yours next week, and well done on this weeks loss.

Well done Debs thats really good, I was hoping to get it this week, but it would have meant a loss of 2.5lbs this week, obviously I wasn't quite good enough!!!

Magnolia

I have only just realised - I got my 6 stone shiny this week :j

kandfs_mam

Magnolia wrote: »

I have only just realised - I got my 6 stone shiny this week :j

Wow Magnolia, that's fantastic! Well done. x

maman

Magnolia wrote: »

I have only just realised - I got my 6 stone shiny this week :j

Only just realised!!!:T:T:T Thats amazing!