Heading for winter with Slimming World

shaz_mum_of__2

Just a quickie to say the smash pizza was great, but needed much more cooking than the 20mins suggested on the recipe I found online. Will definitely make it agian , everyone else had regular pizza but me and DIL had the syn free one

kandfs_mam

Aw TIE - hugs doll. x

I've not had a bad day.

Mullerlight + Pear for breakfast
Pasta n sauce + satsuma + apple for lunch
sticky chicken noodles for dinner (recipe from this months mag using chicken rather than pork) alsos had stir fry veg with it and melon for pudding.

I cracked and had half a bag of pom bear crisps this afternoon though but that's my syns for the day

debsjc

debsjc wrote: »

This has been posted on the Facebook wall of my SW group, and it looks lovely.

Quick Cheesecake (1 portion)

1 Alpen light Bar (3 syns, or half of your HEB)
Sachet of Options Hot Chocolate (2 syns)
1 tbsp Sweetener
Vanilla Extract
1/2 tub Quark
Mix berries (optional)

Warm alpen bar for 10-20 sec in microwave
Flatten into a ring or small bowl as a base
Mix together quark, options choc, vanilla extract and sweetener
Add half to the base, then top with fruit. Add remaining quark mixture and decorate with fruit. leave in fridge until ready to eat. remove ring before serving and decorate with a grating of chocolate.

Enjoy!!

Made this tonight and it was lovely, like having a proper dessert from pre SW days!

TIE - Sorry you are having a hard time at the moment, hope things take a turn for the better for you really soon x

kandfs_mam

debsjc wrote: »

Made this tonight and it was lovely, like having a proper dessert from pre SW days!

TIE - Sorry you are having a hard time at the moment, hope things take a turn for the better for you really soon x

Do you think Greek Yoghurt would work instead of quark? I have never seen quark in any of our local supermarkets

debsjc

kandfs_mam wrote: »

Do you think Greek Yoghurt would work instead of quark? I have never seen quark in any of our local supermarkets

I think you could try that, it might be more like a mousse than a cheesecake. The Quark is usually with the cheeses, not the fromage frais and yogurt. All the Tescos and Asdas I have been in have it (the brand stocked is different between the two)

http://i2-groceries.asda.com/g/690/054/5060188690054_21000_IDShot_2.jpeg

http://img.tesco.com/Groceries/pi/801/5021254013801/IDShot_225x225.jpg

maman

Nikkisun wrote: »

I haven't set my target weight yet (still debating) but can anyone tell me how far over/under your target you can go without having to pay for meetings.

Thanks.

Nikkisun wrote: »

Thanks - ideally I'd like my target to be 8½ stone but am wondering if just under 9 stone might be more sensible.

I've been struggling to stay within target weight and last two weeks I've had to pay (for being 2.5lbs under) for the first time since August. When you get to 9st you could keep on eating SW and see what happens. If you fall below 8st 11lbs you have the option of paying to get back to 9st or paying to reach a new target of 8st 7lbs.

Personally I decided I don't want to drop my target so I fed my face and put on 2.5lbs instead.:D

Good to see you back dizzy and great news about BIL's dongle!!! (why does that sound faintly rude? Must be a man thing!:rotfl:)

kandfs_mam

debsjc wrote: »

I think you could try that, it might be more like a mousse than a cheesecake. The Quark is usually with the cheeses, not the fromage frais and yogurt. All the Tescos and Asdas I have been in have it (the brand stocked is different between the two)

http://i2-groceries.asda.com/g/690/054/5060188690054_21000_IDShot_2.jpeg

http://img.tesco.com/Groceries/pi/801/5021254013801/IDShot_225x225.jpg

Thanks debs - I have been looking in the cottage cheese section and couldn't find it. I'll have another look again. Either that or I might try philadelphia as my hea

debsjc

OMG I just tried the Philadelphia with Cadbury Milk Chocolate, 30g tub - 4.5 syns. It is to die for ...stay well away guys n gals, it's addictive!

Annie6

About snacking.--.At group someone said they use a boiling ham, pull it apart and pick at it and small tomatoes and chopped celery every time she feels like picking. I thought it a great idea so bought a small one for £4 today to have as 'snacks' ( hth skint catt)

I have to draw a line under yesterday. A large group of us went for curry -- where you pass the different foods up and down table.
I promised I would be good but a very large naan bread landed on my plate and of course I had to eat it. :eek: So trying damage limitation today.
Green
B - strawberries and yog
L - mugshot
D - stirfry (noodles and lots of sf veg)
Snacks - yog. melon, aplen light,
and 4 g & ts

debsjc

kandfs_mam wrote: »

Thanks debs - I have been looking in the cottage cheese section and couldn't find it. I'll have another look again. Either that or I might try philadelphia as my hea

If I go to Tesco tomorrow i'l check, but I think it was with continental cheese, rather than cottage cheese. I asked the first time I bought it. There is only one brand in each supermarket, so there are not loads of the shelf.