Heading for winter with Slimming World

Emmala

Evening all, well done to those who have lost today!!!

Newbie question......please could someone confirm which yoghurts are free? I read somewhere that the guide is 0% fat free as long as they have sweetner not sugar, is this right? My local Sains doesn't do Muller lights, but they do have the Activia 0% fat free ones which don't have sugar.......

Today has been good, I had an omlette for breakfast, chilli stuffed peppers and big green salad for lunch (which was GORGEOUS!) and a smoked salmon fillet, stir fry veg and a bit of rice for tea. Just sat down with a glass of wine.......

HopePray

Hi folks, here under my real name, I have had to set up a new account for work cos I cant for the life of me remember my password.
I used to often make pizza but used mashed potato with a raw egg mixed in then spread on a tray and cooked till alomst turning brown then add the toppings and back into the oven.
I made chilli last night, a huge pot and cooked it overnight in the slow cooker, well impressed, many thanks to the person who suggested this.
And as for the person who told me about Ryvita and Chocolate Philli, well, what can I say, except that I will have to go to bed now, before I eat any more. These are going to be a firm fav in this house for a long long time.........
B Youg and blueberries
S Banana
L home made chicken noodle soup & 2 slices of WW brown bread (HEb)
S Youg & mandarin
T Chilli, rice & cottage cheese
S 2 Ryvita and choc philly 2.5 syns? Crisps 4 syns.
Have not had a HEa today but have had youg and cottage cheese, is this list ok?

evilsquid1603

rae18 wrote: »

Evening all, well done to those who have lost today!!!

Newbie question......please could someone confirm which yoghurts are free? I read somewhere that the guide is 0% fat free as long as they have sweetner not sugar, is this right? My local Sains doesn't do Muller lights, but they do have the Activia 0% fat free ones which don't have sugar.......

Today has been good, I had an omlette for breakfast, chilli stuffed peppers and big green salad for lunch (which was GORGEOUS!) and a smoked salmon fillet, stir fry veg and a bit of rice for tea. Just sat down with a glass of wine.......

with activia, the fat free snack pot mango ones are free, the rest all have varying syn values.

cherry and strawberry shape are free too.

Onken has just changed and isn't free anymore.

Emmala

evilsquid1603 wrote: »

with activia, the fat free snack pot mango ones are free, the rest all have varying syn values.

cherry and strawberry shape are free too.

Onken has just changed and isn't free anymore.

and I am right in thinking that Mullerlight yoghurts are free?

Thanks for helping me out on this one! x

shala_moo

HopePray wrote: »

And as for the person who told me about Ryvita and Chocolate Philli, well, what can I say, except that I will have to go to bed now, before I eat any more. These are going to be a firm fav in this house for a long long time.........

Hi Hopepray, it was me sorry i did say only try it if you could hold back though :rotfl: i've now finished my pot and shan't be buying anymore for a while..

evilsquid1603

shala_moo it is definitely better than a dominoes. they are 15 syns a slice rather than 15syns a pizza!

dimbo79

Day one back on track and a quick gym sesh to boot, so not too bad. I'm mostly going to be doing green this week.

B - Bran Flakes (HEB), 0% Yog and Blueberries
S - Apple
L - Ainsley Spice Sensation Cous Cous (am I right in thinking 1/2 syn for the packet?), Mixed Veg
S - Banana, Apple, Hi Fi (HEB), Caramel Snack-a-Jack (3 syns)
D - Brown rice, stir fry veg, egg, sweet chilli sauce (1 syn), 0% Yog and blueberries, Caribbean Coconut Options (2 syns)
Milk in tea through the day (HEA)

For some reason even though I have gone back to group I can't access Lifeline online which is a bit of a pain but at least I have you guys :-)

kandfs_mam

Urgh, I have come down with the sickness & upset stomach bug that the rest of the family have had. All I ahev eaten all day is some ambrosia low fat custard as that's all I fancied. I have had it 3 times today and have just checked the syns and I've had 15!! ..... but that's all I've had other than 2 dioralite which will probably be high in syns as it's just sugar & salt.

cande

evilsquid1603 wrote: »

with activia, the fat free snack pot mango ones are free, the rest all have varying syn values.


Have they changed the values of the Activia snack pots? When I was doing SW before they were all free except the peach ones, I've had a few of these in the last 2 weeks, so I hope they are not too bad. Does anybody know if the normal size pots of activia are free, as I often see good offers on these, but am unsure of the syns.

As they keep seeming to change the values of everything, could someone please tell me if Mackrel in tomato sauce is still free, as its one of my staples, I have it most days with a jacket spud and salad and would be most upset if it has syns now.

Also going back to the Quorn sausages that I asked about recently, I know that the 'best ever' Quorn sausages are now synned, but the last 2 packets I bought had no mention of best ever on them, it wasn't until today that I saw a bag of quorn mince that said best ever that I knew what the packet looked like - so my questions are: are the ones I've got still free? Does the 'best ever' mince have syns in it? and also, if the sausages are synned now, is there a supermarket own brand of vegetarian sausages that are free or very low syns??

Sorry for rambling on

TakeItEazy

evilsquid1603 wrote: »

with activia, the fat free snack pot mango ones are free, the rest all have varying syn values.

cherry and strawberry shape are free too.

Onken has just changed and isn't free anymore.

I buy the activia fat free vanilla and thought they were free. Have these all now changed? I also had the cherry fat free. Will be totally !!!!!! off if they are synned as just found out Onken isn't free and eat that a lot too. Wish they would leave stuff alone 'if it aint broke don't !!!!in fix it' :mad::mad::mad::mad::mad:


Oh just tried the new look forum, looks ok to me. Have noticed names and avatars now at top of post instead of side. I am a serious moneysaving fan with 2 stars and a medal [whatever that means ] pmsl