Heading for winter with Slimming World

applepad

Muller lights, any good offers on?

Did get 10 for £2 at Morrisons last week, but just had a quick look online and does not look like its still on.

Thanks

piglet74

Mediterranean_Mum wrote: »

brilliant Piglet74 - what a great journey you're having and I know you'll get to target in no time. You have every reason to be thrilled.

thank you so much,;) i would like to get to target before i am there a year, i know the losses will prob slow down at this stage (tho i have been thinking this for a while...then i get 3lbs of a loss :j)
so i have 26 weeks to loose 27.5lbs, so even if it does slow down...i still hope to make it

Mediterranean_Mum

are you doing lots of exercise Piglet?

cyclingyorkie

morning all!

Slightly nervous here - it's WI day and * has just arrived! I have had a good week food wise - lots of superfrees but I have a stinking cold - the first time i've been ill since I joined SW 18 monhs ago!

Hoping if it's not too good this week i'll see the results next week....

piglet74

Mediterranean_Mum wrote: »

are you doing lots of exercise Piglet?

i do, every day..

i walk 2 / 5 miles depending on work (i do the long walks at the weekends)

i do a circuit class once a week, 1 hour, and a water aerobics class, 1 hour,

i do my exercise bike 3 / 4 times a week, 20 mins

i really dont think i would be having the success without the exercise

Mediterranean_Mum

wow that's a lot - I think you're right - well done

evilsquid1603

Well done Piglet!

I've got WI tonight. my consultant has just texted me a poem to remind me!

piglet74

Mediterranean_Mum wrote: »

wow that's a lot - I think you're right - well done

i have built up to that gradually over the past 6 months,

when i started.....it was walking only,(no swimming etc)...10 / 15 mins at a time...cause thats all i was fit to do:o

Mediterranean_Mum

that's good to know Piglet - I can cope with probably about 30 minutes walking a day at the moment and then we'll see what happens after that. I have a huge amount to lose so obviously not looking for any quick fixes here but would love to see a steady loss like yours.

piglet74

Mediterranean_Mum wrote: »

that's good to know Piglet - I can cope with probably about 30 minutes walking a day at the moment and then we'll see what happens after that. I have a huge amount to lose so obviously not looking for any quick fixes here but would love to see a steady loss like yours.

i also have a lot to loose...:o

started out at 18.1, and could not even make a target...i couldnt even comprehend that i have over 6 stone to loose...:o

but last nite....i looked down at the scales...and there was 13.11.5 looking back at me!

i was delited:j
now, i know i am still "obese" (according to charts!) but i feel great...and i am now 1 stone 13.5 from my final target (11.12, this is still a bit heavy for me at 5ft6, but i want to b able to maintain this loss, i may come down to 11.1,- the upper end of my "ideal" weight but then again....i may not!:D)

its really very scary at the start....and i didnt have the big super first week that you had....and it almost put me off,

but i hung on in there, i go to class every week, and stay to class, i took the book to bed night after night until it all sunk in,

im doing this right this time, for once and for all....getting it off...and keeping it off