Heading for winter with Slimming World

maman

More cheese:j:j Can't wait, maybe DH won't have to eat all the Christmas stuff on his own!

Liz3yy

Hi all, more questions. Are Kellogs Fibre plus bars still 1 x HEb? (please say yes!)

cyclingyorkie

Just decluttering a bowl of homemade butternut squash soup - i wasn't really hungry but if I don't eat lunch I'll be nibbling before teatime...

Flat_Eric

Liz3yy wrote: »

Hi all, more questions. Are Kellogs Fibre plus bars still 1 x HEb? (please say yes!)

Yes just checked the 2012 book. 1 Kellogg's Fibre Plus Cereal bar, any variety is a HEB

Liz3yy

Flat_Eric wrote: »

Yes just checked the 2012 book. 1 Kellogg's Fibre Plus Cereal bar, any variety is a HEB

Excellent, thanks very much just had a bar with a coffee. They are delicious!

WelshDreamer_2

maman wrote: »

Welcome WelshDreamer, good to have you on board. I haven't been to group for 2 weeks due to festivities but I don't know anything about new pack. Is it just for new members? How do 'old' members manage?

Our C said that they were free last week to old and new but dont know if they are after new year, but to be honest there isnt an awful lot of change but im sure if their not free there will be an option to buy them x

WelshDreamer_2

Thanks Saidan at least i know where to look now lol x

Flat_Eric

maman wrote: »

Welcome WelshDreamer, good to have you on board. I haven't been to group for 2 weeks due to festivities but I don't know anything about new pack. Is it just for new members? How do 'old' members manage?

I got my 2012 food op pack this week - it was given to me for free. I have had it nearly a week and have barely looked at it yet !

Existing members will get the new pack for free up until a certain date in January but I'm not sure when.

Mediterranean_Mum

Flat_Eric wrote: »

Existing members will get the new pack for free up until a certain date in January but I'm not sure when.

Presumably all new members will get it as standard?

Mediterranean_Mum

OK last meal before tomorrow morning's WI coming up and then I'm off to zumba to try and work off some grams!!!

1 January 2012
B –2 slices w/m bread, 2 hard boiled eggs, 2 tsps light mayo, tomato, banana (HEB) - 2 syns
L –bean & barley soup with added chicken pieces and green beans; orange
S –melon
D –Mexican Bake (courtesy of WelshWoofer) (HEA)