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Heading for winter with Slimming World

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  • Liz3yy wrote: »
    Hello, can someone please tell me how much whole milk you can have per day as a HEa? thanks very much!

    You can have 175ml of whole milk for a HEa.
  • Good day for me as well within syns today.

    B - Fried Eggs and Bacon using frylight
    L - Tuna Pasta
    D - Pasta and meatballs (2syns for the ready made sauce)
    Snacks - Apple, banana, Mullerlight
    HEa - Milk in Coffee
    HEb - 2 aplen light bars
  • Liz3yy
    Liz3yy Posts: 1,301 Forumite
    Part of the Furniture Combo Breaker
    You can have 175ml of whole milk for a HEa.

    Thanks very much. Doesn't sound like alot so I might swap to semi-skimmed instead
    They have the internet on computers now?! - Homer Simpson

    It's always better to be late in this life, than early in the next
  • Liz3yy
    Liz3yy Posts: 1,301 Forumite
    Part of the Furniture Combo Breaker
    Am I right in thinking that Quorn sausages have syns now?
    They have the internet on computers now?! - Homer Simpson

    It's always better to be late in this life, than early in the next
  • Liz3yy wrote: »
    Am I right in thinking that Quorn sausages have syns now?


    yes, they do. i remember reading it in the magazine. isn't it 2 per sausage now?
  • Liz3yy
    Liz3yy Posts: 1,301 Forumite
    Part of the Furniture Combo Breaker
    yes, they do. i remember reading it in the magazine. isn't it 2 per sausage now?

    2 each?! wow that's a lot. I used to eat them by the truckload when they were free. I was thinking of having a couple with breakfast tomorrow but might have to rethink now....
    They have the internet on computers now?! - Homer Simpson

    It's always better to be late in this life, than early in the next
  • Liz3yy wrote: »
    Am I right in thinking that Quorn sausages have syns now?

    according to the website all varieties are 1 syn each other than tastier quorn sausages which are only 1/2 a syn.
  • Liz3yy wrote: »
    Thanks very much. Doesn't sound like alot so I might swap to semi-skimmed instead

    you can have 250ml of semi skimmed milk which is what I have as I just cant bring myself to have skimmed
  • Liz3yy
    Liz3yy Posts: 1,301 Forumite
    Part of the Furniture Combo Breaker
    you can have 250ml of semi skimmed milk which is what I have as I just cant bring myself to have skimmed

    I used to drink skimmed but since moving in with OH who drinks whole milk I can no longer stand it, it tastes like water!
    They have the internet on computers now?! - Homer Simpson

    It's always better to be late in this life, than early in the next
  • moneysav wrote: »
    Hi everyone!
    I'm going to be starting sw again next week.
    I cant really afford the meetings and I have all the books from before. Just wondering if most people on here go to meetings or do it themselves?
    Im in two minds whether to attend meetings or not!

    I lost a stone last year without attending meetings but it all went wrong at Xmas and I ended up quitting. This time I have been going to meetings and staying for image therapy. Was just going to see Xmas through and then go it alone but I really enjoy the meetings and get so many ideas from other members. Its only a fiver a week and you then get full access to the website.
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