Lose Weight 9

LouBlue

Anyone using WeightWatchers, this is a useful link and useful website guiding you through their points system as well as other helpful hints. I lost 3 stone on WW - you can do it!! :T

http://www.aboutww.com/weight-watchers-points.htm

PiixxySu

Consultant :T what a great loss! i can so see why it's more difficult to lose weight while giving support but not getting any. but you are right, this site is fab :T
what's our weekly wedding countdown?!

samcan[STRIKE]t[/STRIKE]cope well done on avoiding all the traps!! keep it up - and :hello: to hubby!

bargainbabe you managed it twice you can do it again. and hopefully this time it will stay away!! get going girl

victory great loss :T


well, i've tried the 'bangers and hash' from the new SW magazine and yeah yummy - OH said i can do that more often :T (and deadeasy - only 15min!!!)

oh consultant - a question to sw please?! mix and match: that's when i go eg. green for lunch and red for dinner; is there a limit to foods i have to look out for? - if i had stuffed potatos (with no red foods) for lunch and that 'bangers&hash' for dinner (with no green food) - that's allright, right? thanks


happy losing everyone :j

loopy-loo73

Evening all :hello:

not had a bad day today been really busy in work so absolutely no time to think about food, only just managed to eat my lunch in fact :eek:

we had fish, homemade chips & baked beans for dinner, i'm trying to cook stuff that all 3 of us can eat (hence the healthy eating not diet thing) and just exercise some portion control :rolleyes: well i'm trying anyway

OH has just gone out so planning to run a nice bubbly bath & have a mug of chocolate options to relax

have a good night everyone

Lou x

PiixxySu

helps, if you read to the end

Suggs wrote:

You mean I had a harem and nobody thought to tell me?

let us have some fun too


bj wow, well done! great willpower - i better let consultant do the [STRIKE]drumming[/STRIKE] typing - she's great at that

Lois_Lane

maow425 wrote:

I used to have a WW journal and in the front is had a page on how to work out your daily points allowance. Does anyone have this info available, as my DH and I have decided to try and shift a couple of stone :A and can't find the journal to work out our points allowance:mad:...

Have you tried looking on their website?

LL

LouBlue

maow425 wrote:

I used to have a WW journal and in the front is had a page on how to work out your daily points allowance. Does anyone have this info available, as my DH and I have decided to try and shift a couple of stone :A and can't find the journal to work out our points allowance:mad:...

Try this website - very useful.

http://www.aboutww.com/weight-watchers-points.htm

Lois_Lane

Hi all :wave:

I've made a few amendments to the chart, click here to see them.

Marion - I've just noticed your post so I haven't added your name, but it will be there for next week's update, welcome to the club.

Consultant - your comments are very kind, and to repeat what others have said, you deserve support from the users of this thread because you're input is so valuable. By the way, I think your user name is a bit too formal, so I'm going to nickname you Connie!

I'm off to finish my Sainsbury's shop now, so night all.

LL

iceicebaby

Hiya all

Its great to see how everyone is doing. can i join the 2lb club as well please Lois ?

Lois_Lane

iceicebaby wrote:

Hiya all

Its great to see how everyone is doing. can i join the 2lb club as well please Lois ?

You already have

LL

Lois_Lane

Just popped back after finding this, which will amuse you:


The Month after Christmas

'Twas the month after Christmas and all through the house,

nothing would fit me, not even a blouse.

The biscuits I'd nibble, the sherry I'd taste,

at the holiday parties had all gone to waist.



I remember the marvellous meals that I ate

The gravies and sauces all over my plate.

The wine, rum sauce, the bread and the cheese

The lack of 'no thank yous' just lots of 'yes please'.



As I dress myself up in my husbands' old shirt

And prepare once again to do battle with dirt

I say to myself, as only I can

'You can't spend all Winter disguised as a man'



So away with the last of the sour cream dip

Get rid of the fruitcake, every cracker and chip.

Every last bit of food that I like must be banished

'till all the extra ounces have vanished.



I won't have a biscuit - not even a lick

I'll want only to chew on a long celery stick

I won't have pizza or pasta or pie

I'll just munch on a carrot and quietly cry.



I'll be hungry and lonesome and find life a bore

But isn't that what January's for?

Unable to giggle, no longer a riot

So month after christmas, and 'Have a good diet!'