Lose Weight 34

jess444_2

Just back from my review at the gym as part of the GP referral scheme. My blood pressure has come down a bit (still what they consider borderline - but it is heading in the right direction) and my lung capacity has improved.

Added to the weight loss and feeling much more energetic I am pretty pleased with that. :T

Jess

beanielou

Good news there then jess

Eric_Pisch

jess444 wrote: »

Just back from my review at the gym as part of the GP referral scheme. My blood pressure has come down a bit (still what they consider borderline - but it is heading in the right direction) and my lung capacity has improved.

Added to the weight loss and feeling much more energetic I am pretty pleased with that. :T

Jess

:beer::T:T

alliwantistosave

:wave:Hi Betty - nice to see you around again, I was only thinking the other day it was quiet on here without you I am sure you will look lovely on your wedding day, but do what will make you happy

Brighton Belle - Just reading what you have posted about your wedding day sounds perfect to me The afternoon tea idea, the flowers in teapots sounds very Alice in Wonderland I just hope you have lovely weather on the day to just finish it off.

Jess - well done on the gym results :T

Eric - almost at goal :j go you!!!

Vix - A new man ? Look at you getting your new life sorted :rotfl: How are you finding Creepy Crawley ?

Trigirl - Well done on getting to your goal weight :T That 12 hr cycling marathon you did sounds horrible. Could you help me with some running drills please when you have a spare few minutes

I still have not got the strength up yet to try insanity, I guess I am a little scared that I am not up to it and make a fool of myself. I have been slowly getting back into my running but no where near as fit as I was before that horrid man flu I'm not expecting any more weight loss this week as for some reason it gets darker earlier and I want to eat more :eek: I think my body wants me to hibernate so stuff my face in September and sleep until March :rotfl:

Good luck with weigh in this week

bettyB_2

alliwantistosave wrote: »

:wave:Hi Betty - nice to see you around again, I was only thinking the other day it was quiet on here without you I am sure you will look lovely on your wedding day, but do what will make you happy

I still have not got the strength up yet to try insanity, I guess I am a little scared that I am not up to it and make a fool of myself. I have been slowly getting back into my running but no where near as fit as I was before that horrid man flu I'm not expecting any more weight loss this week as for some reason it gets darker earlier and I want to eat more :eek: I think my body wants me to hibernate so stuff my face in September and sleep until March :rotfl:

Good luck with weigh in this week

Thanks alliwant lovely to hear from you again, I have missed this board!:beer:

Sorry to hear you've been ill and stopped running. I have stopped running too but only because I got lazy I am starting to go to more gym classes tho.

I have the same reaction to the darker evenings, want to eat comfort food and stay indoors - must resist tho!

Got on the scales today - my weigh in is supposed to be sunday AM (only cos now I have to go to work early so i wont remember on a weds!) but I forgot and had brekkie on sunday so I weighed myself today instead - lost 2.5lb this week! do we still have a weekly chart??? Does fred still do it?

Occy

Kitchen getting in the way of my running plus DS1 who needs lifts everywhere, the only thing he needs more is money :(

FS +2.5 miles running C25K run 3 week 8 from Saturday, only last week to go if I can find 40 minutes of day light to run in.

beanielou

Betty~great loss :j
Fred still does chart on Wed,
Good to see you

vixarooni

Alliwant: haha, well, i say he's a new man but im not sure what it is! He's lovely though, never met anyone like him before. Crawley is......interesting. I live here to fly and thats pretty much it. Everything else i use back home for!

Minniethemoocher

Well after missing weigh-in last week, I am weighing in early with a 3.5lb loss this week!

fredsnail

Hi Betty nice to see you - yes I'm still turning up like a bad penny every Wednesday with a chart or 2

Glad the wedding plans are going well - I'm sure you'll have a wonderful day.