Lose Weight 34

lolly101

Thanks Fred

Well I'm planning on doing...

Badminton
Biking
Dancing
Football
Gardening
Housework
Jogging
Shake Weight
Skipping
Squats
Star Jumps
Stepping (LTT)
Walking
Zumba

That's all I can think of at the mo. Will add more later if I can think of anything

Frodobaggins

Hi Fred,

can you put me down for the 5lb challange please.

Can I join the Brothers team.

I will try for 10 different slots.

Frodobaggins

Also;

Treadmill
Bootcamp
Zumba
Wii fit
Walking
Shred DVD

mandz1

Fred didnt notice the siblings challenge, so can you put me down for Sisters please.

Jess- tried making omelettes a few times and failed miserably

beanie- may try that, but will not pay full price for special k bars (or nutrigrain, or any other lol) so will have to look out for offers and then bulk buy.

jess444_2

Hmm ... didn't realise that we could only count an excercise once - so might try:

Zumba
Salsa
Thai Chi
Walking
Cycling
Swimming
Aquafit
Treadmill
Rowing
Weights
Kettlebells
Stairs
Yoga
Cardio Kick
Dance
Davina DVD
Step DVD

That's 17. Will you put me down for 20 Fred and I will try to think of a few more.

Thanks,

Jess

fredsnail

I've set up an online spreadsheet for you to log your exercises to keep track of them - that way you're not waiting for me to post the revised chart.

If you want to use this to track your exercises you will need to pm me your email address so I can give you access to it - I promise that your email addresses will not be used for anything else or given to anyone.

Eric_Pisch

im up for ben nevis - 30 mins

does sex count as one of the 10? If your on your own and swap arms does that count twice?

Frodobaggins

45 mins boot camp.

Frodobaggins

Just been to weigh in and lost 2 1/2lb.

annasoper

I've vowed that I am going to start a new chapter in my life from yesterday: Loose weight, save money and be successful in my career. I started exercising for the first time in over a year yesterday. I'm not going to give up on life's little treats, but I'm sure as hell going to work hard to enjoy them. I've started to walk every morning for an hour (around 3.5 miles) and eat relatively healthy and restrict my calorie intake to 1400 -1500 per day. I want to loose 2 stone by Christmas which I am sure I can. I've done it before, I can do it again. xxx