Lose Weight 34

elly68

well 1lb and 4 miles fred i have borrowed my sisters wiifit so no excuse now regarding weather.also been trying the fly lady thread so some extra housework there .
happy birthday wot and good luck on the weigh in everybody

lolly101

Happy Birthday WoT!!! :beer::j:j:j:beer:

Franby - Have you considered a cross trainer? They are kind of half way between a treadmill and a bike, and you can get them quite cheaply on ebay. I used to love my cross trainer but got rid of it as I just don't have the room for one.

Well I have chained myself to the bike and am not letting myself off until I have done an hour's workout (I'm working off a Big Mac meal ). Up to 19 mins so far...

Will be back later/tomorrow to update my distance.

Minniethemoocher

Happy Birthday WoT!

I have now been struck down with the lurgy. Sore throat, stuffy nose, headache, so going to make chicken soup in my slow cooker!
Aaaaa-chooo!!!

margaretclare

67.8 kg today. That's - 0.5 kg down from last week. Which is just over a pound, I think.

cazmcf

-2lbs for me Fred. thanks

lolly101

Woooohhhhhh! I've lost about 2 and a half lbs! Counting it as a 3 lb loss though as that's what it says on the Wii... and I like to work in whole numbers as I get confused otherwise, lol.

Congratulations to everyone else who loses this week! :beer:

nat21luv

1lb loss for me. Not great and must try harder!

franby64

Morning

Walked to town and back (another 2km - 25m now I think) to find out I have an STS to report this week .

Anyway, no self-pity as I'm in this for the long haul now (though obviously it's not fair after all my efforts :mad: I expect all my fat is turning into muscle ).

Thanks for the suggestions re exercise equipment - I'll keep a look out for treadmills and if nothing turns up I'll probably get a bike for Xmas. DD2 is quite keen and she would like a Wi-Fit so I'll have a look at those as well.

Well done everybody for this week.

jess444_2

- 1lb loss for me this week Fred.

Jess

Eric_Pisch

ill take an STS but i am back onboard now

taken me nearly a month to get over this virus and I'm still not 100% ...

i think i will start running again this weekend, won't be fun after nearly 6 weeks off .....