August's Active Actually for the 7lb Club

toottifrootti

*groan* the dietician and a shadowing student have been and the weight loss was not as good on their scales so even more annoyed but a little spurred on to get it moving again - I have let my exercise biking go so thats my target for the next 5 weeks - to do some everyday no matter how little - except i wont be able to next week ...um...oh well nothing I can do about that.

had scrambled eggs for lunch

kazwookie

Glad to hear the bike is back out, what is your target 10 mins per day? or 2 miles per day?

toottifrootti

kazwookie wrote: »

Glad to hear the bike is back out, what is your target 10 mins per day? or 2 miles per day?

just getting on the ruddy thing is enough for me:eek::rotfl:

lizzie_b

Bleurgh!!!!!
Disaster after disaster
Today I weighed in at 10st 2.5lb
What the hell is wrong with me??!!!
I am spending a week living on salads, fruit, eggs, chicken and water now and if that doesnt work I dont know what will, wiring my jaw shut perhaps??
I really hope you guys are all doing a little better than me.
Lots of loves xxxxx

kazwookie

toottifrootti wrote: »

just getting on the ruddy thing is enough for me:eek::rotfl:

Well at least if you are on it, that is a start, :rotfl::rotfl: now you have to put your feet on the peddles, one each side and slowly push.......................

However they have what is known as an 'arm bike' in the gym for us old ones :rotfl: you sit on the seat, and peddle it with your arms your legs do nothing, it is great for 10 mins only!! :rotfl:

toottifrootti

less of 'us old ones' granny!!!!!:rotfl::rotfl:

kazwookie

toottifrootti wrote: »

less of 'us old ones' granny!!!!!:rotfl::rotfl:

I wish to defend myself I have 3 STEPgrand children! (ie I refuse to have any responsibilities for them!) :rotfl: and am informed by 2 various step children and thier partners 'we are busy trying for more' :eek::eek: to I told them all that was FTMI.

MaLarkin

Oh Dear lots of people struggling this week.

The great thing about this thread is the support and that everyone feels they can come and let off steam and have a moan knowing that there is support here.

For me this week still having problems and up and down on the scales. Today was 13st 12lbs which seems a bit too much for me to have lost but put it down please Dragon and if I report a gain next week so be it.

Heads down girls and boys the old gent in the red suit is on the horizon.

Love Ma

The_Dragon

MaLarkin wrote: »

Oh Dear lots of people struggling this week.

The great thing about this thread is the support and that everyone feels they can come and let off steam and have a moan knowing that there is support here.

For me this week still having problems and up and down on the scales. Today was 13st 12lbs which seems a bit too much for me to have lost but put it down please Dragon and if I report a gain next week so be it.

Heads down girls and boys the old gent in the red suit is on the horizon.

Love Ma

Ooh another 3 pounds - brilliant MaLarkin and :eek::eek::eek::eek: to the red suited chap!

toottifrootti

I am please to say I have done my first stint on the ex bike - not long but its a start - will try and do some more later.