The Nifty Thrifty Weight Loss Challenge *All Welcome*

neverlearn

Good Morning All, hope everyone has had a good weekend.

Lovely and sunny in my corner of the country.

I have a had a goodish ! weekend but defiantly a big improvement on a normal weekend.

I have managed to keep off the scales, as I usually weigh in daily.

My downfalls, are bread and crisps. Although i do like sweet stuff, I prefer savory. Greggs corn beef, cheese and onion pasties and there sausage rolls !

I am finding my fat secret App a brilliant tool to use. Everything i have looked for i have found. It even has aldi etc food in in and you can add your own if you can find what your looking for.

Have a good day Everyone :beer:

:money:

neverlearn

And friends that i have spoken to are adamant that i have to start exercising properly (damned i'm not an exercise fan) so i will build this up gradually with dvd's and wii games

I am with you on that one, I really MUST start and exercising.

WINE a vice for me too.

:money:

rdchick

Well I shredded again this morning, ache a little bit and my tops of my shoulders are a bit crunchy but feeling good - going to go onto level 2 tomorrow, figured do 3 days of each level then rotate it, once I have done 30 days I will try the Biggest Loser DVD I have again for the 6 weeks programme then back on the shred that way my body won't get used to the same exercise!!

I really can't help but weigh myself daily when on a diet. It really motivates me xxx

Eltee12

Morning All

:wave:


Starting weight as of Friday 1st July 2011 = 15st 3lbs
Starting height 5' 7"

Target weight = 11st 'something'
Target height = 5' 8"

(at heaviest - October 2010 - I was 16st 2.5lbs so have sort of made a start)

Good luck all

El

rdchick

Eltee how are you planning on growing my love?! xxx

choogirl

Hi

I've officially started today as been out twice over the weekend so lots of alcohol and lovely food. Didn't manage to get weighed this morning as I was late up, disorganised etc but I guess my starting weight is 10st 6lb and I'm 5 foot 8. Trousers were a tad tight this morning

I've had cereal for breakfast

I've brought my lunch in from home - leftover salad and couscous from last nights bbq and also got celery, carrot and radishes to snack on followed by a pot of yummy strawberries for desert.

I'm planning on not eating unhealthy stuff inbetween meals, no crisps or chocolate and definitely no alcohol until the weekend :eek:

I also need to incorporate a bit of exercise into my daily routine as well!

Good luck everyone xxxx

debtfreewannabe321

Eltee12 wrote: »

Morning All

:wave:


Starting weight as of Friday 1st July 2011 = 15st 3lbs
Starting height 5' 7"

Target weight = 11st 'something'
Target height = 5' 8"

(at heaviest - October 2010 - I was 16st 2.5lbs so have sort of made a start)

Good luck all

El

haha :rotfl:love it! Can i put down starting height of 5'4" and target height of 6' then i wont need to lose any weight :rotfl::rotfl::D

debtfreewannabe321

choogirl wrote: »

Hi

I've officially started today as been out twice over the weekend so lots of alcohol and lovely food. Didn't manage to get weighed this morning as I was late up, disorganised etc but I guess my starting weight is 10st 6lb and I'm 5 foot 8. Trousers were a tad tight this morning

I've had cereal for breakfast

I've brought my lunch in from home - leftover salad and couscous from last nights bbq and also got celery, carrot and radishes to snack on followed by a pot of yummy strawberries for desert.

I'm planning on not eating unhealthy stuff inbetween meals, no crisps or chocolate and definitely no alcohol until the weekend :eek:

I also need to incorporate a bit of exercise into my daily routine as well!

Good luck everyone xxxx

:Thi choo, we're the same weight! only i am 5'4" ......so wish i was taller!!!

debtfreewannabe321

rdchick wrote: »

Well I shredded again this morning, ache a little bit and my tops of my shoulders are a bit crunchy but feeling good - going to go onto level 2 tomorrow, figured do 3 days of each level then rotate it, once I have done 30 days I will try the Biggest Loser DVD I have again for the 6 weeks programme then back on the shred that way my body won't get used to the same exercise!!

I really can't help but weigh myself daily when on a diet. It really motivates me xxx

I need to know what this shredding business is...........EVERYONE (o.k slight exaggeration, everyone but me :rotfl:) is talking about this on my facebook!!! There is a friend on there who is rather large (prob size 22+) and she has lost loads of weight with this.......What is it!!!!!!!!!!!! AND is it good and is it expensive

newlifeahead

Back again. Had my morning jog/run/walk with the kids. I am running a bit further but still a little pathetic at it. I hope to do better soon.

All that talk yesterday on vices kicked me off track. I ended up eating a packet of chewits. I first had half a pack and then I couldn't leave the other half in the cupboard all on it's own . SO I HAD TO EAT IT.:eek: I just can't help myself. I have eaten another pack today, so I can't have anything like that for the rest of today.

The kids think I am hidding all the sweets from them, but I am trying to hid them from me. I just can't be trusted.;)

I will try and go for a walk later this evening just to make up for it.