The Giving up/ Cutting down Alcohol support thread- number 10

mackeroo

Thanks everyone for your support, it means alot. This eve i deliberately planned to invite my friend round which would give me a reason for having a drink, but she couldnt make it....decided to go to Zumba instead and now sitting having a cup of tea and choccie bar
6AF please Shaggy (incl tonite)

bearacus

:j Wednesday to Sunday Challenge :j

Bearacus :)

Gien

3 Night Special

Miss P
Rachelww1

I'm happy to list 1/2 nights if anyone just wants to pledge for today or tomorrow

bearacus

Another Af for me tonight so 2 for the challenge and
4 please Shaggy x

Off to bed now x

bearacus xx

maman

And another for me, 4 school nights done!

4AF please Shaggy

shaggydoo

Morning :hello:

I went for a drink after work with my work friends so I wasn't AF yesterday.

Here is another incentive to limit drinking.:o




Have a Happy one.
Shaggyx

shaggydoo

eca00opc wrote: »

Another AFD for me!

That makes 3 out of 3 since I started :j

well done :j

shaggydoo

jo1972 wrote: »

Hello all :wave:

Long time no 'see'

:hello::hello::hello::hello::hello::hello:

:j:j:j:j:j:j:j

Hope you are well!!!!

shaggydoo

wnjmurphy wrote: »

Hello friends-to-be.

My name is Will, I'm 25, and I drink more alcohol than I should really even poke a stick at.

Fairly new to this and having read-through, I'm still confused! So if there's a "beginners guide" I'd love to read it!

I'd aim for 7 days this month alcohol free.

Does anyone have any suggestions, due to the way the public transport works, I'm left at the railway station up to 40 minutes before my train. It normally means I buy a couple of cans, or go to the local and so on. It's really effecting my bank balance, especially at station prices we're talking the best part of £5 a day for pretty much nothing!

Hi Will and .

I will put you on the list as having pledged 7 AFDs (alcohol free days) for April. That's all there is to it!

How about taking a book and drinking coffee/ hot chocolate/ soft drink?

Shaggyx

shaggydoo

April :-

= 7 days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 30 days AF

Pregnant Posters = :A

:j = target achieved

Bearacus 4/14

Beckseven 2/21

Chloris 2/20

Darwin's Mum 1/15

eca00 3/20

Fed Up 6/TF

Gien 4/20

Happyshopper /20

Lala 4/15

Lottie /10

Mackeroo 6/25

Maggie 2/12

Maman 4/10

Miss P 6/18
Phoenix D 7/30

Rachelww 5/21

RossieCheecks 2/16

Shaggy 4/17

SOS 4/23

Toomany 2/15

Trasij 5/30

Will /7

Yorkshiremanc 1/20



PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!

lala1974

Morning all and Happy Friday!

Had half a bottle of wine last night, very sluggish today as a result

Hello Will you've joined a lovely group. How about packing a soft drink and only taking the exact amount of money that you need for the day (leave your card at home)?

Have a good day folks!

Lala