The Giving up/ Cutting down Alcohol support thread- number 10

gien

just got my cup of tea here so declaring for the challenge Bearacus and Shaggy, that's 4 days now thank you.

Hang on in there Mackeroo, when the novelty of a new thing wears off it does get to be a bit of a daily grind - eventually it becomes so ingrained to become normal behaviour.. Try taking it just one day at a time, checking in as you need to.

bearacus

:j Wednesday to Sunday Challenge :j

Bearacus

Gien

3 Night Special

Miss P

I'm happy to list 1/2 nights if anyone just wants to pledge for today or tomorrow

rachelww1

Not AF tonight. Went to the pub after work and had a couple of vodka lime & sodas. Hope it doesn't affect any weight loss at my first weigh-in tomorrow. Feel fine though, and not bloated like I do after drinking lager.

Bearacus, I'll join you for a 3 night special please.

rachelww1

shaggydoo wrote: »

April :-


= 31 days AF

Just noticed this....only 30 days in April Shaggy

maman

Miss_Piggy wrote: »

Also, and I know Maman will tell me off , but I'm going it alone on SW and not going to classes anymore. That £5 a week is going in the sealed savings tin.:) I still want to lose weight (don't want to be the "fat" one on holiday!:o) so will be sticking to it, don't you worry!
xx

As if I would!!!:D I think that now you have the books and heard the talk you'll easily manage to go it alone. Let the money in the savings jar motivate you and as gien says, keep posting to ask advice on syns etc. Good Luck, I really, really want you to succeed, you deserve it.

mackeroo wrote: »

Ive worked hard for 3 months on getting both booze and food under control and i guess the honeymoon period is over with and now i need to keep it going. Sorry for the moan folks, just needed to share!

Just think of it as a wobble and try really hard to remember why you wanted to cut down booze and lose weight in the first place. I'm finding that the eating plan is motivating me even more to keep the booze under control and I'm so enjoying being thin again! Keep posting mackeroo, moan all you like. This thread is great for support.

Another night clocked up for me

3AF please Shaggy

shaggydoo

Morning :hello:

1 more AFD for me.



Shaggyx

shaggydoo

rachelww1 wrote: »

Just noticed this....only 30 days in April Shaggy

Oooops Nice to see you are paying attention :rotfl:

shaggydoo

April :-

= 7 days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 30 days AF

Pregnant Posters = :A

:j = target achieved

Bearacus 3/14

Beckseven 1/21

Chloris 2/20

Darwin's Mum 1/15

eca00 2/20

Fed Up 5/TF

Gien 4/20

Happyshopper /20

Lala 4/15

Lottie /10

Mackeroo 4/25

Maggie 2/12

Maman 3/10

Miss P 5/18

Phoenix D 5/30

Rachelww 5/21

RossieCheecks 2/16

Shaggy 4/17

SOS 4/23

Toomany 2/15

Trasij 5/30

Yorkshiremanc 1/20



PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!

eca00opc

Another AFD for me!

That makes 3 out of 3 since I started :j

Miss_Piggy_2

Good morning all

6 please Shaggy!

1 on the challenge please Bearacus!

Maman - yes, I think I should be able to manage going it alone (hopefully!) Feeling very determined. Weighed this morning and another half pound gone

Mackeroo - I think with anything we do there comes a point when you get to the demotivated stage. Hope you get through it - you've been doing so fantastically well!

MrsRainman - what brought that on with your OH!?:T Do you think he'll be the same tonight?

Miss P
xx