The Giving up/ Cutting down Alcohol support thread- number 10

shaggydoo

Morning :hello:

1 SNC AFD for me please Mackeroo.



Shaggyx

shaggydoo

darwins_mum wrote: »

Ooooh, get you Mackeroo!! Well done on the weight loss. I bet you look great, theres nothing better than increasing confidence. keep it up
DM:T

well done Mackeroo :j:j:j:j

shaggydoo

darwins_mum wrote: »

Morning all, 13 AFD for me please Shaggy. The bells clanged on saturday evening for the first time in a long time. I really wanted a cigarette as well. I think it was because I had a heart to heart with my favourite aunt and she re-assured me that I wasnt imagining my ex's crazy behaviour. I did some breathing exercises and it passed.
Happy to say my drumming is improving now that I dont turn up for practice with a hangover, really glad to be back in the saddle. Cant beleive I have neglected it for so long. Excellent stress releiver.
The exercise regime has stepped up a pace, determined not to take my "muffin top" on holiday in August.

Have a great day y'all and keep up with the challenges.
DM

Well done on resisting the lure of the bells...:T

shaggydoo

maman wrote: »

6AF please Shaggy

That's me done for a while as we're off on holiday tomorrow. I'm not planning to be AF but will drink plenty of water and don't want to spoil any lovely sunny days being hungover.

Should manage a few more days when I get back.

Take care everyone and keep up the motivation (daily);).

Happy Holiday Maman

Miss You already

shaggydoo

June :-

= 7 days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

:j = target achieved


Bailey /14

Bearacus 5/14

Beckseven 2/10

Castri09 /15
Chloris 8/30
Darwin's Mum 13/30
Fed Up 10/23

Flat Eric 1/18

Flimsier 5/8
Gien 8/25
Happyshopper 7/20
Kdenty 8/30
Mackeroo 7/21

Maggie 2/12

Maman 6/10

Mari 1/TF
May 7/15

Messed up /30

Miss P 1/20

Penelopedee 4/8
Rachelww 7/21
Shaggy 10/17
Pricey SOS 9/25

Sumsup 3/25

WBF 6/25




PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!

rachelww1

Really fancied a drink last night. DH had a couple of ciders, and I'd had a stressy day at work. But somehow I managed to resist, so no fuzzy head for me today

8 please Shaggy, and 1 for the SNC please Mackeroo

Beautiful day here at last, shame it's not the weekend though.

gien

Me too Rachel - after just three days of having a drink The bells were clanging away - terrible really. But I did resist so I have - for the SNC please Mackeroo and 9 in total for June please Shaggy. I think I'll have to be AF for the rest of the month to hit my target though. Probably doable as I don't have anything sociable on that doesn't involve school and kids (so are AF events). I do wish I'd noti e a difference on the scales though!

PriceySOS

9 please, Shaggy
And 1 for the SNC, please, Mackeroo

Went to a lunch today where Pimms was served on arrival and wine offered throughout - I resisted, so AF today. DD2 passed her driving test today - first time - very proud. But DD1, home from uni at the moment, just gone completely ballistic because she knows that she will have to share the car we bought for the girls ... After all my good AF-ness today, I could really appreciate a glass of wine now, but will resist ...

mackeroo

Good luck everyone with your challenges this week


:A School Night Challenge :A



:AFour Night Full Monty:A

PriceySoS
WanneBeeFree
Gien:)
Rachelww1:)
Shaggy:)
Flat Eric:)

:A3 night special :A

May2013:)

mackeroo

Hi everyone
Hope you all well. Some may have noticed that ive removed myself from this weeks SNC challenge, for some reason im giving in too easy to the bells, in fact thats not even true, i dont even wait for them to ring, im opening the wine as soon as i get in! Feel pretty crappy about it so dont want a visual reminder of me failing this week so as the 'stand in for bearacus' for SNC i took the executive decision to remove myself from this weeks challenge. Hope you all dont mind.
Will take it a day at a time. Ive also gone off the rails re WW, the 2 always go hand in hand. Feel my motivation is ebbing away on a daily basis and the temptation to eat crap and drink wine is winning at the mo.
It entered my head (hangs head in shame) today to come on here and lie, and continue to notch up the AF days but if i aint truthful with my VL friends what hope have i got.
Phew, all a bit heavy for a Tues night but feel better for sharing.