The Giving up/ Cutting down Alcohol support thread- number 10

Krackingtoast

Thanks for the advice guys, I'm rather excited about drinking less and being healthy. Had 6 pints last night but it was a family birthday and considerably less than i'd drink with my friends. Don't have anything planned now til next Saturday so gonna try not to drink anything til then! I have a couple of free cinema tickets so when we get that midweek itching for something to do we can go to the cinema!:)

Flat_Eric

Can I join please ? I drink little and often and after waking this morning after having a poor night's sleep and with a thick head and feeling rubbish all day/eating rubbish all day, I've decided I finally need to actually stick with giving up/cutting back on the alcohol I consume.

Im doing the race for life in mid July so thats one reason I want to cut back/cut it out and I'm a slimming world target member who is way out of target. Alcohol wastes syns not only in the alcohol I drink but in the rubbish I eat as a result both at the time of drinking and the next day!!

There are 18 days left of June so 18 AF DAYS FOR ME PLEASE :j

As a start though, I'll do the four day thing if thats ok ?

maman

Welcome Flat Eric and good luck! This thread is brilliant for support in cutting down or giving up. I used this thread to cut down to weekends and special occasions before joining SW and it's been marvellous. I try very hard not to drink during the week and the 4-day SNC (School Night Challenge) is brilliant for breaking the AF target down into manageable steps.

mackeroo

PriceySOS wrote: »

8 please, Shaggy.

Yes please, Mackeroo!!

QUOTE]

PriceySOS ive put you down for 4 nights for the SNC, hope thats ok, if not just let me know and i'll amend it to whatever you want x

mackeroo

Good luck everyone with your challenges this week

:A School Night Challenge :A

:AFour Night Full Monty:A

PriceySoS
WanneBeeFree
Gien
Rachelww1
Shaggy
Flat Eric

:A3 night special :A

Mackeroo

mackeroo

Welcome Flat Eric, i've added you to this week SNC. Good luck. Just highlight in purple your daily tally and i will add it to the list. As the lovely Maman has said its a great board, very supportive and inclusive.
7 AF for me please Shaggy.

Had a nice weekend with mum, went shopping today and bought some new clothes in a SIZE 16!! Whoo hoo, not been that size for yonks, i was proudly walking about the store displaying my size 16 hanger tags:rotfl::rotfl:

PriceySOS

9 please, Shaggy, thanks.

Thanks for putting me up for the full monty, Mackeroo.

shaggydoo

Morning :hello:

1 more AFD for me, making a full week



LOL :rotfl:

Shaggyx

shaggydoo

Flat Eric and Good Luck!

shaggydoo

June :-

= 7 days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

:j = target achieved


Bailey /14

Bearacus 5/14

Beckseven 2/10

Castri09 /15
Chloris 8/30
Darwin's Mum 10/30
Fed Up 10/23

Flat Eric /18

Flimsier 5/8
Gien 8/25
Happyshopper 7/20
Kdenty 8/30
Mackeroo 7/21

Maggie 2/12

Maman 5/10

Mari 1/TF

May 6/15

Messed up /30

Miss P 1/20

Penelopedee 3/8
Rachelww 7/21
Shaggy 9/17
Pricey SOS 9/25

Sumsup 3/25

WBF 6/25




PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!