The Northern Ireland Weight Loss Club 2011

beanrua

Back from sunny holidays and dreaded getting on scales - but I have been lucky enough to arrive home the same weight as I went. I was really good on the low carb when I was away - except for one night when I tucked into a massive plate of fish and chips - and instantly felt bloated and sluggish - but I threw caution to the wind and had a few more wines than I should have - well I was on holiday!
Felt brilliant to wear shorts etc etc on holiday for the first time in years instead of all those loose flowing clothes - I'm proud of the way I look now and I intend to keep it that way. I will probably stay low carb permanently now as I feel so much better, more energy and no bloating etc. and it's so easy!!
More focused now and determined to lose last few pounds before Xmas.
Good to see you are all doing well - remember it is not too late to get in shape for Xmas.

cooki2222

Still sitting between 13/14 stone lol.
Was too hungover to go to the gym on sunday but calf was sore from jumping about at kasabian on friday night so needed the rest!!

Back to the gym after work tonight, big lifts today!!

beanrua

4.5lbs to go to target weight - think I can def do this before Xmas, altho' it's coming off a bit slower than at the start. How's everyone else doing?

belfastgirl23

Well I did have my good week and got down to 11st yay. But then a v bad week, I knew it would be, a lot of kind of hard to avoid eating and drinking. And no time to exercise at all. But that week is now done and I'm determined to get back to 11 this week - not sure how much damage I did with the week off, will find out at W/I in the morning!! Beanrua yay you keep it up, you'll def get there before Christmas. And welcome back tara :wave:

beanrua

Hope your weigh-in went ok for you belfastgirl - maybe not as much damage done as you thought. Plenty of time for remedial action if needed. Hope your back to full fitness cooki. Good luck everyone

beanrua

3lbs off my target weight for Xmas - if I don't quite get there- I am still very happy. Happy Xmas to you all.

belfastgirl23

Well done beanrua!! Yay!

I've maintained since my bad week - not ideal but could be worse. If I can just more or less maintain over christmas then hopefully get back on the weight loss wagon in the new year.

Good luck for the holidays everyone.

arkonite_babe

weigh in tonight, I don't think it will be good, I reckon i'm now about 6lbs off target. Whoops

belfastgirl23

1.5lbs on over Xmas...oops....

arkonite_babe

2.5 lbs on for me over Christmas, well I did have to console myself one way or another! I was in work all of the festive period