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weight loss
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Fabarooni news VixI am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Hoooooooooray BettyB !!!!
Hoooooooooray Vix !!!!0 -
Hey Granny :wave:
Hows you?
Miss you.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Vix you're cheeky:) I gave you an alternative that would save you 5 propoints...says her with her second gin in her hand;)
I did my first biggest loser sesh this morning-did a warm up (8 minutes) 20 minutes "light cardio" and a cool down.I put it in my ped that I was doing moderate,but next time I'll have to say hi because I was REALLY breathless...and sweaty.0 -
Congratulations everyone on the losses :T
I didn't manage my exercise bike today, but I did go on two walks that totalled 5.71 miles, so not all is lost. And I did 15.22 miles on my bike last night.
Food this week hasn't been great though, including lunch at McDonalds (that turned out to be 1300 calories :eek:) and a take away pizza last night (although not from any well known chain, and piled high with veggies).
It's difficult, I beat myself up so much when I eat bad things, or if I don't exercise - so why do I keep eating bad things and skipping exercise sessions??
Despite missing bike today, I am still on target to beat my total miles cycled from last week, so guess it's ok. Who knows if I'll have lost anyting after the junk food incidents though :mad:0 -
Thanks guys
Miss you too granny!
Polka: Ha! I can't get an eton mess out of a vending machine unfortunately! Ohh i love Gin. I have it with lemonade though... I don't think i like tonic. Oh i would defo put high if you're breathless and sweaty!!!0 -
You must be a similar weight to me, that's about what I'd get on those online calculators for a 2lb/week loss (if sedentary). You'd think there would be a cut off if it goes below 1200ish where it tells you 2lb/week or even 1lb/week simply isn't a sensible target to aim for!
I see - so it is because I have more to lose that I get more calories. Agree there should be a cut off, some people might take it seriously and try to live on 507 cals :eek:
I am away for a few days. I am a bit worried that I will undue all that I have lost so far. I suppose I have to learn to fit it into my life, but know I will find it a struggle to stay on track. My plan is to fit in a long walk everyday and also thought I would take my Zumba DVD, although not sure what the people in the room below will think about someone my size stomping about upstairs.
Jess0 -
Jess I went to Brighton my second week end on plan.I was terrified but I still lost 1lb-which was a big deal as we stayed in a hotel so EVERY SINGLE meal we had was at the hotel or a restuarant nearby.I did a whole lot of walking (including to the restuarants).
Vix I have that light indian tonic with it-the other thing Im enjoying for a drink is a wine spritzer,if I use "full fat" sprite its also only 2 points,so the same as a gin-and they taste really good too.But Ive not really wanted to drink much at all.Im still drinking the bottle of wine DH bought for me in Brighton.0 -
Well if i ever drink anything its either just one or two....or then it will jump to the point im drunk ha. Hate to think what calories i put away in a day when i've been drinking0
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I put on weight while away on holiday, but it's coming off again. From 73.2 kg Wednesday, now 72.6 kg.
[FONT=Times New Roman, serif]Æ[/FONT]r ic wisdom funde, [FONT=Times New Roman, serif]æ[/FONT]r wear[FONT=Times New Roman, serif]ð[/FONT] ic eald.
Before I found wisdom, I became old.0
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