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weight loss
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alliwantistosave wrote: »
Eric - Well done on no longer being Obese I know how that feels and I think I was smiling for a week
We have seen the before pic before when are we going to see an upto day one of this lean mean running machine ?
when i am done and at 20% fat
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Minniethemoocher wrote: »Congratulations to Eric for no longer being obese! Join the "overweight club" which I am in now too! Felt so good when my BMI was no longer "obese"!
problem is at goal i am still well in the obese category :rotfl:0 -
i am getting a copy from someone at work who is 22 and said she just couldnt do it any hope for me at 43 lol
I'm sure you'll be fine. My kids can't keep up with me and I'm older than them :rotfl:SECRET TO WINNING PRIZES
:
If you see it in your mind, you're going to hold it in your hand.
Thoughts become things!
What you think about you bring about!
No one is ready for a thing until he believes he can acquire it.
Romans 12:15 Be happy with those who are happy
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Yes Eric, but don't forget, muscle weighs more than fat!0
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2 1/2 lbs this week
Finding it harder to keep track of the exercise in time.
! hour fym Monday & 1 1/2 hours yoga
1 hour gym today sp 3 1/2 hours this week.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Great news for you Eric :j
Victory~You woulg get a brown envelope either way so I am confuddled :rotfl:I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
After Insanity in 2 weeks time, I'd like to try out Turbofire. It's a 90 day programme (Insanity is 60 days). Can't wait for my gym membership to expire then I'll cancel and never renew again :rotfl:
Has anyone tried Turbofire before I invest in it? Thanks.SECRET TO WINNING PRIZES:
If you see it in your mind, you're going to hold it in your hand.
Thoughts become things!
What you think about you bring about!
No one is ready for a thing until he believes he can acquire it.
Romans 12:15 Be happy with those who are happy0 -
Matryoshka wrote: »After Insanity in 2 weeks time, I'd like to try out Turbofire. It's a 90 day programme (Insanity is 60 days). Can't wait for my gym membership to expire then I'll cancel and never renew again :rotfl:
Has anyone tried Turbofire before I invest in it? Thanks.
OMG you ARE crazy! :eek:
:rotfl::rotfl::rotfl:0 -
czerniacha wrote: »OMG you ARE crazy! :eek:
Thank you :j :rotfl:It's all worth it especially when I look younger than my agemates SECRET TO WINNING PRIZES:
If you see it in your mind, you're going to hold it in your hand.
Thoughts become things!
What you think about you bring about!
No one is ready for a thing until he believes he can acquire it.
Romans 12:15 Be happy with those who are happy0 -
Eric_Pisch wrote: »fat git 2 5k
kinda like couch to five k but for whales
http://www.nhs.uk/LiveWell/c25k/Pages/couch-to-5k.aspx
Liked the idea of the above so downloaded the first podcast and tried it tonight.
I used a small school playing field and park a few minutes away and as it was so close I took the dog. Anyway after the five minutes of brisk walking I do the first 60 second run, 10 seconds from the end the dog, bless her, takes my legs out from under me and I hit the floor (luckily wet grass) but then my calf cramps up and it takes 5 minutes before it uncramps.
Anyhow I continue and finish it but now my calf is stiffening up and I will be lucky to walk tomorrow. :doh: who said exercise is good for you.
Occy~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~C25K Graduate
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