Lose Weight 32

Matryoshka

You lot are crazy!! You wanna carry a plane? blimey!! :eek:

bettyB_2

hamish222 wrote: »

I am same as you evenings are my problem. I eat rubbish when hubby goes to bed. I am having a tough time at moment as was pregnant with twins, lost one baby before christmas at 9 weeks and then lost other baby at 16 weeks just over a month ago. Hence I am having problems sleeping so sitting up till early hours eating chocs and watching tv(hubby has early rise so in bed at 9pm normally during week). Dr had prescribed tablets to assist with sleeping but havnt taken them. I am hoping to increase excercise and tire myself out and stop eating all the rubbish to try and improve sleeping patterns rather than having to take pills.

On a happier note well done to everyone who has lost weight this week.:j

Oh, that's such sad news, what a thing to go through.
No wonder you are having trouble sleeping, and comfort eating into the early hours.

It might be worth trying the sleeping tablets to get a few good night's kip and then make sure you have enough energy for exercising. Exercise will certainly help you though and will hopefully help improve your mood and wellbeing.

Evenings are hard, we are tired and eat for energy, or boredom, or no reason at all! Perhaps the evening would be a good time for some exercise in your routine? A workout DVD perhaps??

puddings_2

vixarooni wrote: »

Oh my god yes!!! I think the weight of everest might be excessive, but defo a plane or something!!! Or if beanie and i half the plane so we work collectively to achieve the weight of the plane. Well done Lolster!!

Well Vix, if your wondering, your "favourite" helicopter, the old Chinook, has a ground weight including a full tank of fuel of 32,000 lbs !!!

puddings_2

Matryoshka wrote: »

You lot are crazy!! You wanna carry a plane? blimey!! :eek:

:rotfl::rotfl::rotfl::rotfl:they do call it mad March!

lolly101

hamish222 wrote: »

I am same as you evenings are my problem. I eat rubbish when hubby goes to bed. I am having a tough time at moment as was pregnant with twins, lost one baby before christmas at 9 weeks and then lost other baby at 16 weeks just over a month ago. Hence I am having problems sleeping so sitting up till early hours eating chocs and watching tv(hubby has early rise so in bed at 9pm normally during week). Dr had prescribed tablets to assist with sleeping but havnt taken them. I am hoping to increase excercise and tire myself out and stop eating all the rubbish to try and improve sleeping patterns rather than having to take pills.

On a happier note well done to everyone who has lost weight this week.:j

Awww, I'm so sorry to hear about your losses. I lost my nephew last year at 33 weeks, it's such a difficult thing to go through.

I think that Betty has offered some really good advice, the only other thing I could say is to let you know that we are here for you. I understand that you don't really 'know' us, although sometimes that helps, so if you do feel lost in an evening then there's always someone around on here if you need a chat - or just need tempting away from the choccies!

beanielou

hamish~So sorry that you had to go through that
My apologies for whinging about a few stairs:o

Bb~What you live with with such dignity is far worse than me.
Im just out of sorts at the mo.

serendisglair

Brighton_belle wrote: »

Hi Mrs Seren. For those who remember her, I had a fantastic time at bails wedding last Saturday. The vegetarian food was superb.
.

Bails is a MRS Bails!! wooo way to go! V. Happy for her :-)

Bet she looked fab (all brides do coz they are sooo hapy and smiley!!).

hope your doing ok bb and you're still mosaic-ing
I'm finally starting to think about addressing the holiday weighht from last sept...baby steps and all that so on the slow everest (this lot would have been up down and on the cocoa by the time I get there :-) - all helps tho and it did inspire me to get out the old wii fit and realise how much fitter I used to be!)

kksweety

hey,

can i take part in the challenge using my wii fit board as I have no steps at home or at work?! It's 2.11 inches high so I figure over 20 days I need to do 5000 steps a day?! Hope my maths is right!

bettyB_2

quick additional message for Hamish222 - In the MSE families and relationships board there is a support thread for miscarriages. Obviously you are more than welcome to stick around here and chat with us, but if you feel you need some extra support they might be able to help too.

hamish222

Thanks for all your well wishes.

Just back from gym and have did my 500ft for today on the step machine for today. Have booked in for Zumba tomorrow morning and legs bums and tums on friday. Going to wear my heart monitor to different classes to try and work out many calories burning.

Good luck with lifting the plane.