Lose Weight 32

Eric_Pisch

bettyB wrote: »

that's what I thought - how can it possibly know cals when unlike gym equipment you dont enter any info like weight or age...
will go back to ignoring it then!

there are some reasonable priced polar HRMs about with there owncal system

http://www.polar.fi/about_polar/who_we_are/research/OwnCal

The FT4 is about £50

http://www.chemistdirect.co.uk/polar-ft1-heart-rate-monitor-black_1_162974.html

safesound

5lb challenge for me too please Fred, helps keep me motivated

izames

Me too for the 5lb challenge please, it's a good sized chunk to aim for, rather than looking at the total amount to lose

romylou_2

Fred

I'm going for the 5lb challenge again. I know Ive never hit target, but I'm hoping it will be this month. Im a DIY dieter (I've got such a cheek considering my paltry effort so far!!):rotfl:

New month, here I come.....;)

fredsnail

Eric_Pisch wrote: »

there are some reasonable priced polar HRMs about with there owncal system

http://www.polar.fi/about_polar/who_we_are/research/OwnCal

The FT4 is about £50

http://www.chemistdirect.co.uk/polar-ft1-heart-rate-monitor-black_1_162974.html

Are the Polar ones better than the Sigma ones Eric?

mazza111

5 lbs challenge plz fred + whatever team thing we're doing. Will weigh myself in morn and pm you

fredsnail

mazza111 wrote: »

5 lbs challenge plz fred + whatever team thing we're doing. Will weigh myself in morn and pm you

Can you let me know what diet team you will be in when you pm me?

Jane2112

5lb challenge for me please. Something to aim for, desperately need it.

Eric_Pisch

fredsnail wrote: »

Are the Polar ones better than the Sigma ones Eric?

i have not used the sigma ones so i do not know FS

The polar ones thou are about as accurate as its possible to get for this type of kit.

Eric_Pisch

This may be of interest

http://www.bbc.co.uk/iplayer/episode/b00yrvhg/The_Big_Fat_Truth_about_Low_Fat_Foods/