Lose Weight 32

19donna82

thank you so much to all who replied to my post gonna have a look at that dead fat link now, let's hope that they're wearing a huge pair of boots to kick this bum! (just hope they don't bounce back!:rotfl:) thanks again, donna x

efrieze

Dead fat was horrifying and every bulge I have seen on my walk out at lunchtime today made me think of what it looks like on the inside! Eek.

Lara

I joined WW a few weeks ago. I'm not sure it suits me as I find the weight loss extremely slow. I've only lost 3lbs. Friends who have joined SW are losing far more weight. Is anyone else having problems losing weight with WW please? I am such a failure! :mad:

Matryoshka

bettyB wrote: »

i missed this programme -what channel was it on?

Watch it here. It's an hour long. Make sure you're not eating though :eek:

DEEBEE wrote: »

I just wanted to share a link to a tv program that was on here in Northern Ireland last monday night called Dead Fat

For those of you who are very overweight and struggling to motivate yourself - this might be the boot up the behind you need.

bettyB_2

thanks, my bad, should have read the thread more carefully!
I will watch it this afternoon

lolly101

Thanks for the link Delly, will watch that later - sounds interesting!

19donna82 wrote: »

wow guys, just found this thread, i think you're all amazing! i wish i had your will power!

im 5ft 2" and weigh in at 14st 11 the minute i think i've gotta lose weight i start eating more my weight constantly brings me down but if im honest im to lazy to do the hard work of losing it! i suffer from depression which doesn't help but still no excuse. well done to all of you :T hope i can find the mind set to do the same soon!!!

Hi Donna,

Welcome to the thread! You've come to the right place, I'm pretty lazy when it comes to diet and exercise but I've found that the support, and the challenges, have really helped to keep me on the straight and narrow... most of the time anyway!

Matryoshka wrote: »

Would it make much of a difference if I change my weighing day?

Before I joined here I weighed every Friday but I want to be able to post my weight when everyone else does. I know our weight fluctuates daily so wondering if I moved it to a Monday say, would it affect it greatly?

Thanks

Not really, your first monday weigh in probably wouldn't be that accurate as it won't have been long since your last friday one, but after that'll be fine.

PrincessJelly

Lara wrote: »

I joined WW a few weeks ago. I'm not sure it suits me as I find the weight loss extremely slow. I've only lost 3lbs. Friends who have joined SW are losing far more weight. Is anyone else having problems losing weight with WW please? I am such a failure! :mad:

I have only lost 6lbs in 5 weeks, but tbh, I am happy with that. I feel that I have changed my eating habits and also regained control of my portion sizes which is something that SW never helped with. Now I am exercising, I am expecting to lose more each week. I also try not to use any of my weekly points.

Everyone is different, you have to decide what works for you.

19donna82

Hi Lolly,

thanks for your post, I've just watched the dead fat programme, shocked to say the least! omg he had 50ltrs of fat in him, i'd hate to imagine how much i have but then again it might be good to know! now that would scare me!!! :eek:

it's pay day tomorrow so i'm gonna go food shopping with that programme in mind! i'll try and visual every tasty treat to look like that heart covered in fat and all the fruit and veg to look like the healthy heart..........i'll let you know how i get on! good luck to all of you this week, hope it's a good one

Matryoshka

And the size of that burger


Stephen tucks into a super-sized burger on his visit to Huntington, West Virginia

alliwantistosave

Fred - can you put me down for 2.96 miles today please

watched the Dead fat programme before I went for my week 5 run/walk and I have to say it made me concentrate more on the running. Seeing all the yellow fat around the organs has scared me about what a state my body is in. I almost want to go for a MRI scan to see what mine is like. Was nice to finally see what Eric's bod pod looked like too.

I'm out for a meal tonight and I was going to have a burger but now funnily enough I see a salad coming instead :eek: