Lose Weight 32

puddings_2

well i cant speak for sc13, but you can put me down for the double one please. i do intend to finish the last bit of everest but it wont be in the next few days ;-)

Eric_Pisch

Matryoshka wrote: »

Make them low fat cakes though :rotfl:

ahh but really you want high fat low carb cakes if you want to loose weight

Eric_Pisch

puddings wrote: »

Sweetcheeks13 and myself have both walked 22 miles along the canal today... were aiming to do the full 26 miles but my feet, calves, thighs, and a million other places on the body all decided that anything beyond 22 was simply not going to happen :-)

We set off at 11 this morning and got home at 9pm

nutters the pair of you

what other exercise have you two been getting upto

makes my 3.8 miles at margate yesterday seam pathetic (gawd that place is a dump ...)

FS I am going to bank this mileage for reserve as I want to run the whole marathon but may not be able to do it in a month

i give up trying to post pics ...........

sophie131

Hello
I've decided I need some motivation to help kick start my new healthy eating and thought here would be a great place to find it.
I haven't taken the plunge of weighing myself yet and i'm not looking forward to it but I will get it over with at some point today.

I have decided after a couple of years of totally unhealthy eating, that I need to do something before my health starts to catch up with me.
I would usually eat 2 normal meals + 6 or 7 chocolate bars. Obviously my weakness is the chocolate! It's going to be hard to kick but it needs to go!

margaretclare

sophie131 wrote: »

Hello
I've decided I need some motivation to help kick start my new healthy eating and thought here would be a great place to find it.
I haven't taken the plunge of weighing myself yet and i'm not looking forward to it but I will get it over with at some point today.

I have decided after a couple of years of totally unhealthy eating, that I need to do something before my health starts to catch up with me.
I would usually eat 2 normal meals + 6 or 7 chocolate bars. Obviously my weakness is the chocolate! It's going to be hard to kick but it needs to go!

Don't 'weigh yourself at some point today'.

Weigh yourself first thing tomorrow morning when you've been to the bathroom. Naked, after going to the loo, before eating or drinking anything and before you do anything else. That's the only way you'll get an accurate measurement of what you weigh now and your starting-point.

lolly101

puddings wrote: »

Sweetcheeks13 and myself have both walked 22 miles along the canal today... were aiming to do the full 26 miles but my feet, calves, thighs, and a million other places on the body all decided that anything beyond 22 was simply not going to happen :-)

We set off at 11 this morning and got home at 9pm

Nice to hear from you puds! You never cease to amaze me with your activities! :T:j:T
I thought I may have been a little crazy to go for the double marathon, but if you can (almost!) complete one in a day then I must be able to do two in 30 days!

sophie131 wrote: »

Hello
I've decided I need some motivation to help kick start my new healthy eating and thought here would be a great place to find it.
I haven't taken the plunge of weighing myself yet and i'm not looking forward to it but I will get it over with at some point today.

I have decided after a couple of years of totally unhealthy eating, that I need to do something before my health starts to catch up with me.
I would usually eat 2 normal meals + 6 or 7 chocolate bars. Obviously my weakness is the chocolate! It's going to be hard to kick but it needs to go!

Hi Sophie :hello:

Yes, you've come to the right place! I was in a similar situation at the beginning of the year, I'd had a couple of years of bad eating habits and little or no exercise and around 3 stones had somehow crept up on me!

Everyone here is lovely, and we're all on different diets so there's a lot of knowledge floating about. Do you have a diet plan in mind, or are you going down the 'move more, eat less' route?

With regards to the chocolate, I would say try to cut down rather than quitting it straight away. If you try to change too much too soon, you will probably find it really hard going, and are more likely to slip back into old eating habits.

lolly101

Eric_Pisch wrote: »

ahh but really you want high fat low carb cakes if you want to loose weight

I tried making some of those once.



... won't be doing it again. :rotfl:

vixarooni

Thats really great news scary! Quality always sells

Ted: Well done!! I hope you feel insanely proud of yourself, i wouldn't be able to do that and i weigh half of what you do.

Eric: Only time i'd go to margate is for the beach, and i haven't done that in awhile!! Whitstable would have probably been more exciting, i literally go there every week ha.

Matryoshka

Did Day 22 of Insanity: Pure Cardio & Cardio Abs :j

Then went to the gym for an hour of Aerobics :j

Now having a pot of mullerlight and fruit. Will have something hot later

toffee'n'tom

Has anyone out there tried the Guinot techni spa treatment? Claims to give you a slender figure, a firm body and toned skin! It's really expensive - am I likely just to lose £'s and not lbs and inches?

Thanks