**Happy New Slimming World Year**

HopePray

My food for today was.
Cereal & Milk, HE a&b
Snack, veg
Lunch Baked tattie, tuna, baby corn, cucumber, sugarsnap peas, apple. 2 tablespoons light mayo 5 syns
Snack. FF Youg & banana
Tea chicken stirfry
Snack, diet lemonade and WW Cheese curls 4 Syns.

maman

Veryvery.... wrote: »

I'm looking for a chicken curry recipe (preferably syn free). Do you use the one with loads of different spices or is there a simpler way? I've done the lamb dhansak and that is OK but I fancy something a bit fruitier.

There is a GORGEOUS chicken curry recipe in the latest mag- Ive made it twice and its SOO good! even the OH does and its completly syn free.

If do dont have the latest mag- lemme know and I'll post the recipe for you hun [/QUOTE]

Thanks for the offer but I have the magazine. I was just checking if anyone had tried it because I'll need to buy a few more spices and I wasn't going to bother if it wasn't good.

Veryvery.... wrote: »

Hellloooo everybody

Hope everybody is good and everthing has calmed down abit

Ive had a much better day today food wise I think! Lots of superfree

Please..please ...please correct me if Im going anything wrong or could be doing better as I'm still a newbie

EE Day

B- FF Nat Yogurt with Apple
2x Apricots

L- HM Soup (same as yesterday)
1 Sml slice WM bread (HeB)
Salad with HM dressing (Syn free)
5 Crabsticks
Pineapple

D- 100% Meat beef burgers
Peppers and Onions
Corn on the cob
Frozen Raspberries
Skinny cow ice-cream (4 syns) (I'm counting them as 4 as nobody replied to my earlier post about how many they would be I'm guessing thats about right though!


Snacks and Drinks- Clementine, 2 cups fruit tea, 3x can D.coke (yes I know i have a problem :P)
4 big glasses of water
350ml Skimmed milk- HeA

Does that sound ok??? really hope I lose some weight this week. I'm really paranoid that I'm not going to for some reason and its making me abit panicy!

Can I ask if your small slice of bread for HEB is WW or ordinary wholemeal? I have both in the freezer. I actually prefer the 'real' bread from the ordinary family size loaf but it's a choice (I think) of 1 slice of that or 3 slices of WW. I sometimes go for the WW so I can have a slice with breakfast and then keep 2 for my lunch of a sandwich or to have with soup. To the poster who asked for butter alternatives, I also find that I can have my bread plain as long as there's something wet with it. So marmite or cucumber or tomato in the sandwich and it's fine. I also prefer to toast the bread with my soup then I find I can nibble it like a cracker and it lasts longer:)

Flat_Eric

maman wrote: »

There is a GORGEOUS chicken curry recipe in the latest mag- Ive made it twice and its SOO good! even the OH does and its completly syn free.

If do dont have the latest mag- lemme know and I'll post the recipe for you hun

Thanks for the offer but I have the magazine. I was just checking if anyone had tried it because I'll need to buy a few more spices and I wasn't going to bother if it wasn't good.



Can I ask if your small slice of bread for HEB is WW or ordinary wholemeal? I have both in the freezer. I actually prefer the 'real' bread from the ordinary family size loaf but it's a choice (I think) of 1 slice of that or 3 slices of WW. I sometimes go for the WW so I can have a slice with breakfast and then keep 2 for my lunch of a sandwich or to have with soup. To the poster who asked for butter alternatives, I also find that I can have my bread plain as long as there's something wet with it. So marmite or cucumber or tomato in the sandwich and it's fine. I also prefer to toast the bread with my soup then I find I can nibble it like a cracker and it lasts longer:)

I very rarely put spread on my jacket spuds or my nimble bread since joining sw over 3 years ago. on my bread, if making a sandwich, I use a laughing cow triangle or if having toast with my boiled eggs then I have marmite or I have nowt at all ! perhaps a bit of chilli sauce. its funny because on the rare occasion I have spread on my jackets, I can really taste it and don't like it !

turbo5019

blackberry-rum wrote: »

Now, I cannot read through the 20 or so pages you've written over the past couple of nights, but I did spot a bit of toilet talk, so I am going to tell you quietly what I've bought myself for my birthday.

a colonic irrigation :rotfl: A girl at work had one yesterday and loved it. If "loved it" is the phrase I'm looking for. Anyway, I'm giving it a bash next week.

I've had it done a couple of times and felt so much better afterwards. Hoping to go again when DH comes home.

:T Well done 30 something & ANY CHANCE on your weight losses and BIG hugs to all who are strugling

Well I got back on wagon yesterday after fall off with 32.5syns of choc on monday. I did a green day so I had 4x 42g cheese for HA & HB. I used to love green days but did strugle yesterday I think I have finally got me head round EE.
Right better go it's my DD first morning at school be glad when she starts first full day on fri so I can get into a routine.
Have a good day everyone x

susan6780

Wootball wrote: »

On that note, I think it might be best for people if I leave this thread for a while. It's clear that a lot of what I say here isn't welcome. Although I've tried, I just can't be Haribo about every single thing - there are some things that need to be questioned or openly debated but that doesn't seem to be the point of the thread. It's a great thread but I don't think it's right for me and if my absence helps others lose weight and hit their goals then I've done the right thing.

don't leave Woot,your forth righted-ness (is that a word?) is welcome,at least to me,my husband has the same 'style' and its very refreshing.

Although its not nice when members take offense at what you say,it IS a forum and therefore we all should feel free to speak our minds.

So,politics anyone? how funny that John Prescott has bulimia? wouldn't you think he'd be thinner? ( see what i did there? ):D:D

susan6780

blackberry-rum wrote: »

Now, I cannot read through the 20 or so pages you've written over the past couple of nights, but I did spot a bit of toilet talk, so I am going to tell you quietly what I've bought myself for my birthday.

a colonic irrigation :rotfl: A girl at work had one yesterday and loved it. If "loved it" is the phrase I'm looking for. Anyway, I'm giving it a bash next week.

it rocks Rum,you'll love the after effects,your belly is dead flat afterwards and you'll feel fantastic,we're not so 'flush' at the minute,i've been debating if i take the head off the shower,would that be the same-ish? .....

Lil_Me_2

Well I've just been to an early morning physio appointment who has cleared me for low impact fitness with the scary army people on Saturday. I am petrified but determined to do it! I WILL GET FIT!

Today is an EE day!

Lunch
Jacket Potato
Cheese (HEA)
Carrots (lots of)
Butter (10g portion thingy) - 3.5 syns

Dinner
Duck breast
Cabbage and bacon

Snacks
Weetabix Oatybar (HEB)
Grapes

Now in the past I have cheated terribly with the duck, because the skin is so nice and it's a treat.....a 20 syn treat as I just worked out :eek:. So I will be taking the skin off and doing it properly the SW way to make it free.

Wootball

susan6780 wrote: »

don't leave Woot,your forth righted-ness (is that a word?) is welcome,at least to me,my husband has the same 'style' and its very refreshing.

Although its not nice when members take offense at what you say,it IS a forum and therefore we all should feel free to speak our minds.

Your kind words are appreciated and I still find it bizarre that people take offense to mere words on a forum from a stranger, but I think it's best if I try and do things how they are done here - this thread was around for a long time before I was!

lisa26_2

MRSMCAWBER wrote: »

Poohbear

I do a bolognaise dish topped with sliced potatoes and cheese sauce and it is nomnomnom, hope you enjoy yours

Well folks my ea sports II game has just arrived and hubby has set it up .. I also got my raiser for the board and the 1kg weights ... I had a look at one of the step routines and OMG it has steps on I don't know -something called the "L step" for a start ... so I WILL be taking the raiser off the board and NOT using the weights whilst I get used to it :eek: -if you hear thunder later or see a news flash about earthquakes in Germany it will be yours truely falling a*se over t*t out of the patio doors :rotfl:
wish me luck folks -Im going in..... oh and if Im not here tomorow its will be because Im in traction - have a good evening all..

oh and the Irish beef stew was yummy

Mrs M, do you need the Wii fit for that or can you use it without? I have a Wii but no Wii fit!!

WI for me tonight, not sure what to expect as I had 2 naughtyish meals (could have been worse!!) but have been good otherwise and had 5 syns per day all the other days. I've also been doing my exercise too!!

I'm having a grren day today but will admit to having a naughty tea after WI.....I always do but will be back straight on the plan in the morning like a good girl lol!

Brekkie - porridge (HEA&B), grapes
Lunch - salad, HM coleslaw (1), olives (1), fat free dressing, Baby jacket spuds, jelly (0.5), yogurt, mixed berries.................Blimey that sounds like a lot! Mostly superfrees though!
Tea - HM pizza (HEA), SW chips. I'd normally count atleast part of the base as a HEB but this time its a white base not wholemeal as I had some dough left in the freezer from making pizzas for an xmas party!
Snacks - apple, pear.

susan6780

lisa26 wrote: »

Mrs M, do you need the Wii fit for that or can you use it without? I have a Wii but no Wii fit!!


I'm having a grren day today but will admit to having a naughty tea after WI.....I always do but will be back straight on the plan in the morning like a good girl lol!

a woman after my own heart,after WI and a loss i always 'treat' myself with a visit to the wonderful chip shop around the corner from me,mmm wonder why my losses are just 1lb ish per week :rotfl::rotfl: