**Happy New Slimming World Year**

ebayqueen_2

Hi all
Rejoined SW last night so heres hoping I do better than I have been doing for a while.
Feeling ok today and have done well...
Breakfast
1 slice Burgen toasted
4 scambled eggs with milk from allowance
grilled tomato
2 plums

snack 2 plums:)

Lunch
Baked potato
fresh beetroot with 1 lev tablespoon LL HMayo 1/2 syn
tomato
spring onion
rocket
balsamic vinegar salt and pepper

afternoon
coffee
sainsbugs light and whippy bar 6 syns

Dinner
Potatoes
3 slices lean bacon all fat removed
leek and cabbage stir fry ... 1 tspn olive oil (absolutely gorgeous)
HP sauce

and wait for it 2 plums

since then had mug black tea (normally cup of coffee with milk and bikkies!!!!

so all in all I have done well.

Can I ask for your advice about bananas...if I feel hungry later can I have one. Sorry for sounding dumb!

thanks for all support

Lil_Me_2

ebayqueen wrote: »

Can I ask for your advice about bananas...if I feel hungry later can I have one. Sorry for sounding dumb!

Go for it! They're free!

Well done to the losers and special well done to majjak for getting Slimmer of the Week! :beer:

ebayqueen_2

thanks v much

just hear other people at sw saying not to eat too many bananas

I ll stick with one tonight:j

Skintslimmer

Yes but some people can eat tonnes of them - 5 a time - and then they wonder why they need dyno treatment! One or two a day is absolutely fine.

TakeItEasy - no words, just a virtual hug. x

1lb off for me today. was a tad disappointed but its down, and its double my last month or two's weekly average!

Having an odd tea tonight but its gorgeous, crunchy nut clusters with chocolate curls - using the freebie from Tescos and I am hopeing once a night after WI won't hurt, especially as its in lieu of a normal dinner. Early night for me so I'm not tempted to eat and more!

I'm going to try a red day or two this week, see if I can spice things up that way. Tomorrow I'll make some butternut squash-based soup, and I'll prob have a quorn chunks and passata type lunch. Dinner'll be the other lovely lamb shank, nobbies (I still giggle when I hear that! :rotfl:) and the spinach/marscapone combi, and that'll do as my syns for the day.

kathy206

WI tonight, 2.5 lbs off WOOHOO!!:T

9lbs off in 2 weeks which is great!!:money:

Had my gym induction tonight by some skinny whippersnapper:rotfl:Wasn't too bad we had a right laugh and I'm sure I'll be aching tomorrow:cool:

At uni tomorrow and the food is appalling so might just eat fruit until I get home:cool:

I'm starting training for my Marie Curie big swim in April and also hope to do the Race for Life in May-couldn't do it last year as had just had surgery:(



(((HUG))) to Take it Eazy hope today wasn't too bad for you

jill36_2

1½ off for me this morning at WI +




well chuffed

Me and hubby just had our Valentines meal c/o Tesco finest meal deal
It was bl**dy lovely.

thevicster

Hi, haven't posted for a few days but had my first WI tonight and lost 11lbs! I can't quite believe it! In fairness, I do have a lot of weight to lose and it was THAT week last week so am hoping it will slow down a little as it does seem a drastic loss! But still I#m soo happy!

Tomorrow's menu will look a bit like this;

Green
Breakfast - fat free yoghurt and fruit
Lunch - either mugshot or omlette with 2 57g brown rolls (2 x heb)
Tea - probably some sort of pasta with philly light (hea) and mushrooms
snacks - fruit, fat free yoghurt, 350 ml skim milk (hea), hot choc (5/6 syns), haribo starmix (4.5 syns) not sure what else yet!

Thanks so much for your support over the last week, it's much appreciated xXx

maman

karren wrote: »

hi all, the posts are really encouraging,
I went to weigh yest and boo hoo gained half a pound but hey ho onwards and upwards, ive started again today!!!!
Porridge for breakfast with milk from allowance (b box)
Salmon sandwich for lunch (b box) for the white bread
Salmon was synned
celelbration mars bar
Tea pasta with onion, tom, tuna and pepper.

I hadnt prepared so sandwich from tea bar in work and the mini mars was um um an oversight so ill look up the syns now

I wondered which plan you were doing? I'd say you definitely need more fruit and veg.

Thanks for the replies dizzy and skintslimmer. I've nothing like the reasons you two have to not exercise. I had a minor op on my leg and the stitches only came out yesterday. I'm feeling a bit wary as I'm going away for a few days next week and I don't want to do anything to set it back. Also. I know I've gone over my syns this week due to two restaurant meals with wine. I've been very good in between but I know I'm over, so obsessing a little. I know it sounds horribly ungrateful but I want to push on with my weightloss and socialising is getting in the way. I can't go to Paris next week and spend the time searching for jacket potatoes and baked beans.:rotfl:

maman

thevicster wrote: »

Hi, haven't posted for a few days but had my first WI tonight and lost 11lbs! I can't quite believe it! In fairness, I do have a lot of weight to lose and it was THAT week last week so am hoping it will slow down a little as it does seem a drastic loss! But still I#m soo happy!

Tomorrow's menu will look a bit like this;

Green
Breakfast - fat free yoghurt and fruit
Lunch - either mugshot or omlette with 2 57g brown rolls (2 x heb)
Tea - probably some sort of pasta with philly light (hea) and mushrooms
snacks - fruit, fat free yoghurt, 350 ml skim milk (hea), hot choc (5/6 syns), haribo starmix (4.5 syns) not sure what else yet!

Thanks so much for your support over the last week, it's much appreciated xXx

:eek::eek::eek::T:T:T

That's truly amazing, I don't think I've ever heard of such a loss in a week. You must be so delighted.

Just thought I'd mention that Philly is definitely a HEB (I just checked my book as I've been caught with this before). So you could either have one bread roll or syn it and you have a HEA going spare.

confused57

Hi all,
Fantastic loss thevicster great start!
I'm still rubbish at the moment but I am really going to try this week (trouble is I've said this for a few weeks now!)
Welcome to all newbies and well done to all the losers. x