**Happy New Slimming World Year**

dizzyk

Just back from WI with a 1.5lb loss :j Im really pleased considering the disasterous week I had last week

ALL HAIL THE TANK !!

Primmer

Congrats dizzy - that's great news :j

WI tonight and I gained 0.5lb :mad: think it must be all the lemsip I am drinking! Annoying as I had stuck to plan but need to keep taking lemsip as it's the only think that helps.

Lil_Me_2

1lb off for me this week. 5.5lbs to go! Hooray!

TakeItEazy

Evening all you losers :rotfl:

Soft cheese - HEA or not? Philly is HEB on green only so is ALL soft cheese HEB on green or is some a HEA? Help :rotfl:

Anyway food today:
B - weetabix milk [a] coffee
L - mugshot, melon, pineapple, activia
T - sw chips, egg, spag hoops, oil [2], tom sauce [1]
Snacks - banana, pineapple, melon, onken, meringue [2.5]
Syns - 5.5

Going to make smash pizza now, 1st time :eek: have no idea how it will work, do you add egg to the mash? Oh er mrs :rotfl:

Skintslimmer

TakeItEazy wrote: »

Going to make smash pizza now, 1st time :eek: have no idea how it will work, do you add egg to the mash? Oh er mrs :rotfl:

Um, I'm guessing you've already done it, but see the recipe on lil_genuis' recipe thread

Just done Davina's DVD with housemate. Decided to be "clever" and try doing some of the leg stuff. 5 minutes in we both heard an almighty crunch and a bit of pain in my leg - decided that wasn't a good idea, and did the rest sitting down. Held weights while doing it though!

PS doesn't appear to be any harm done to leg!

Oh, and update on the dyno soup minus baked beans and tomatoes, but plus chopped up gammon: phwoar! It was flipping lurvely! Kinda like pea and ham soup (I used lentils) but with lots of other lovely bits in.. Methinks the rest of the pan won't be lasting too long

blackberry-rum

Well done Dizzy and Lil_me, and commiserations to Primmer, I find one almost always gains when taking cough/cold remedies perhaps you could do a Great Big Productive Sneeze?

sorry ... on that thought I'm off to bed :rotfl:

katycocoa

Today looked like this in the end (EE):
Porridge (5), skim milk (A), sugar (1)
Apple, Fibre plus bar (B)
Rice, peppers, tomatoes, quorn sausages
Pasta, passata, peppers, prawns
Chocolate (8)

Tomorrow should be (green):
Porridge (B), skim milk (A), sugar (1) and tinned peaches (2.5)
Rice, tomatoes, peppers, quorn sausages
Quorn mozzarella and pesto escalope (7), mushy peas, SW chips
Apple, pineapple, Fibre plus bar (B)

maman

http://www.natmagnewsletters.co.uk/CIRCULES/email/BEST.pdf

Found this link to buy Best (with SW voucher and meal plan) for 50p this weekend.

Wootball

Good day today on EE:

Breakfast:
2 slices Warburtons Wholemeal (400g loaf, HEB) and half a can baked beans, banana, apple, plum, rasberries, strawberries
Lunch:
Savoury Rice with prawns, chilli and lettuce, Activia Snackpot Strawberry, apple, plum, kiwi
Dinner:
Rump steak with jacket spud, blackberries, cherries, strawberries, raspberries, fat free vanilla yoghurt, glass of milk (HEA).
Zero syns.

Approx. 40 minutes on the Wii (not ideal but better than doing nothing).

Plan to run a 10k tomorrow after work, then home to do some decorating!

thevicster

Well I managed to survive my first day! Thanks for the kind welcome!

Tomorrow I'm thinking I'm going to have;

Breakfast - yoghurt and fruit

Lunch - scrambled eggs on toast or mushroom omlette

Tea - veggie stir fry with hoisin sauce

Snacks - fruit, yoghurt, maybe a nescafe vanilla coffee, not sure what else yet!

hea - probably 2 x 350 ml milk
heb - probably 2 x small loaf wholemeal bread and 2 x alpen light bars

Does this sound okay?

I heard there's a Zumba fitness game coming out on the wii soon, sounds exciting! I also need to go to the Doctors as this area runs an 'exercise on prescription' scheme which sounds really good, has anyone had experience of this?

Loving the sound of SW quiche, will pick up some bits and have a go at making it soon! Thank you!