**Happy New Slimming World Year**

dizzyk

nessie216 wrote: »

Yeah i did miss the boiling part - do you reckon just cooking them for longer would work?

Not very MSE if i have to strain & chuck the beans away!

yeah you could try picking them out and boiling them up hun.....cant harm to try it

pollysg

Betty B

Quick answer to quick question; I use quark instead of cottage cheese in the quiche. Enjoy!

Ali660

CRANKY40 wrote: »

I had my first WI this morning and I am 3 lbs lighter. I don't think I'll be posting any food diaries just yet, until I'm more sure of what I'm doing, but just wanted to thankk everyone who has posted theirs and given me some good ideas.

Thanks for the support too, when I first posted.

Well done Cranky! Fantastic 1st WI

:T

Ali660

Only me - Just a quickie

Do I have to syn dairylea triangles? I bought some thinking they could be counted as a HEA but now I'm not so sure

Ali
x

Primmer

Cranky - congrats on the loss :j
Post your food diaries and ask other posters to check its ok as that way we can give tips to you - no one will criticise we are all here to help and even us more experienced sw members get confused!!

dizzyk

Primmer wrote: »

Cranky - congrats on the loss :j
Post your food diaries and ask other posters to check its ok as that way we can give tips to you - no one will criticise we are all here to help and even us more experienced sw members get confused!!

Oh how very true!!!!!!.....Im not called Dizzy just because I fall over a lot when I walk you know :rotfl::rotfl:

majjak

Afternoon everyone

Another good day here although I have a sweet tooth on today. I shall have to be good and steer clear of the naughty stuff !

Mrs M very welcome re: sponsorship, happy to contribute. It's such a great cause and you've done so well with your weight loss and being such a big inspiration to us on here, you'll do us all proud, I know it !

Menu for today (EE):

B - huge bowl of fruit salad (banana, pear, melon & grapes), 2 slices w/meal Hovis (HEB) with flora light (2 syns) and HM Jam (1 syn)
L - SW recipe minestrone soup, mullerlight yoghurt
D - Chicken, SW chips, roasted carrots & baked beans.
Snacks - Hi Fi Bar (6 syns), Grapes, Lean Ham, Beetroot
Milk - HEA

Lil_Me_2

Ali660 wrote: »

Only me - Just a quickie

Do I have to syn dairylea triangles? I bought some thinking they could be counted as a HEA but now I'm not so sure

Ali
x

3 dairylea triangles = 1 HEA!

Ali660

Lil_Me wrote: »

3 dairylea triangles = 1 HEA!

Now tell me - where did you find that???

I looked at the SW website and it doesn't mention this brand in the HEx list at all!

Ta very muchly x

lemonpopcorn

slinks in quietly :shhh: after putting on 7.5 lbs :eek: by NOT following slimming world

off to re do siggie