**Happy New Slimming World Year**

Lil_Me_2

blackberry-rum wrote: »

Back from WI and GUESS WHAT - 2.5 lb off!!!:j:j:j oh and we all have to do three episodes of 15 minutes of breathlessness, I mean exercise, this week. I am one pound off my target now

Well done! That's amazing! Hope you get to target next week!

Lil_Me_2

Well today has turned into a green day for me, which is unusual as I learnt EE so red and green are a little alien.

Lunch was low fat supernoodles
Dinner was chicken (HEB) casserole (schwartz mix) slow-cooked with mushrooms and carrots served with rice. (2 syns)
Snack was a weetabix oaty bar (HEB)
Pudding was a slice of chocolate log (13 syns) - This is almost finished haha

I think that's right for a green day?? I know I haven't had a HEA, but that's normal for me.

turbo5019

blackberry-rum Well done on your weight loss and well done to everyone who has lossed.

Just writen a long post and my bl**dy computer crashed:mad: mind you thats my day all over.
Been doing really well since I re-joined last thurs. My leader wanted me to do EE (i'm a red/green girl) but I have done as I have been told and been ok till today. So far only had a HA, HB, about 3 syns and a banana. I got chest infection and don't feel like eatting. Been put to high dose of steriods as I have asthma just hope I lose at least 1 lb in my first week.

turbo5019

TakeItEazy wrote: »

P.S Can someone please tell me which Tesco sausages are the least syns. Thanks in advance.

Hope this helps
Light Choices, Pork Sausages, Low Fat, 8 pack, chilled, 57g each 1 syn on EE and R 4 on green
Light Choices, Cumberland Pork Sausages, Reduced Fat, 8 pack, chilled , 57g each each 1 syn on EE and R 4 on green

blackberry-rum

Try to eat, Turbo;they do reckon (to an extent) the more you eat the more you lose; conversely, if you starve you won't lose.

h007

thanks everyone for the breakfast ideas!

just got back from weigh n and i lost 1.

so i celebrated with alphabetti spaghetti on pitta lol

turbo5019

blackberry-rum wrote: »

Try to eat, Turbo;they do reckon (to an extent) the more you eat the more you lose; conversely, if you starve you won't lose.

I know I want to eat but with all the coughing not much is staying down. I'm hoping meds will kick in so I can stop coughing and get back on track tomorrow. Doesn't help the DH goes off shore in the morning for 31 days and my 2 year old has chest infection as well.
Not having a good year sofar joined a gym back in nov broke my toe week befor xmas now this. Oh well hope after all this it will be a good one.
I will get there this time no matter what life throw at me. I am 40 in 2 years and I am Not going to be fat.

blackberry-rum

turbo5019 wrote: »

I know I want to eat but with all the coughing not much is staying down. I'm hoping meds will kick in so I can stop coughing and get back on track tomorrow. Doesn't help the DH goes off shore in the morning for 31 days and my 2 year old has chest infection as well.
Not having a good year sofar joined a gym back in nov broke my toe week befor xmas now this. Oh well hope after all this it will be a good one.
I will get there this time no matter what life throw at me. I am 40 in 2 years and I am Not going to be fat.

fingers crossed for you, I hope things pick up! :beer:

alisont

Anyone tried the new Batchelors cup a pasta?

Saw them in Coop today and got 2 roasted vege flavour but not yet tried - they were next to the mug shots that I cant have as they have egg in but these new ones are egg/dairy free - the vege one is.

According to my syns calculator they are free:jhope I'm right there, same fat/cals etc as mug shot. Was 59p so not as cheap as the 29p mug shots:mad:

Queen_of_NO_MATTER_WHAT

hi everyone...have stuck to the plan again today...not sure how many syns I've had - I had 1/2oz butter on dinner and a cafe latte from machine at work (note to self join a class and buy some books!) other than that had:

breakast: 28g oats (HeB), with vlf yogurt, banana
Lunch: HM veggie soup, 5 scan bran (HeB), muler light
Dinner: gammon steak with steamed cauliflower, broccoli, greenbeans

Stacks: grapes, 2 apples, banana

Just realised I've had no HeA today...and now I'm in bed so it aint gonna happen!