**Happy New Slimming World Year**

antonia1

Does anyone have any recipes for dips that are free on EE? My OH loves dips and as we're having a lazy weekend some home made dips with veg sticks would help stop him (and therefore me) reaching for the crisps and chocolate.

teecee46

ruby_eskimo wrote: »

Ooohh can anyone find out the syns of the Quorn swedish style meatballs please?

Quorn Swedish Style Balls, 300g pack, frozen, 100g Free

Owl

Hello all

Ok, as promised, publicly to you all, I am firmly superglued back onto the wagon. (Can you all shift along a bit to make space for me??:))

I can't afford to go to classes anymore so plan on doing this with the support of you lovely :jpeeps on here.

So, the naughtiness stops now (after a training day at work with loads of yummy food). Tonight's tea is Butternut Squash, Sweet Potato and Lentil curry with rice.

WI for me is going to be a Weds morning after my shower and before I eat anything!!!!!!

Can't remember who, but someone asked about easy brekkies. Waht I have done before is get a "fry up" ready in a take away type box. All precooked the night before - bacon, sausages (beware of syns;)), eggs (scrambled work best), mushrooms, tomatoes, baked beans (don't need pre cooking!!) or tinned spaghetti (again, don't pre cook). Then, in the morning, 2 mins round the microwave while kettle is boiling...... bob's your uncle:T!!! (I did this at work and EVERYONE was well jealous!!:D)

OK, because of long time lurking (from beginning of Dec - as Skintslimmer noted!)...
Well done Mrs M on a fab loss....:T:T:T:T:T:T:T (where do you find such fab smilies??)

Welcome back DizzyK.....:wave: and congrats on bionic ear:j

Hope all broken limbs are mending well (Skintslimmer:))
Well done to all losers and of you have gained, Oh well, it'll come off again... Honest.

Sorry for such an epistle - here endeth the lesson according to Owl:rotfl::rotfl::rotfl:

Owl x

bettyB_2

dizzyk wrote: »

Woooohooo Betty, well done you for taking the plunge !!!!!!! Good luck tonight at class......Im sure you wont regret it you'll get loads of info and support there

Argh, just checked a map and realised I can't go to the class tonight cos it's too far away and OH wont be able to give me a lift cos of work

BUT there are a few more in my area so will either go on Wed, Thurs or Mon! Plently of options there! will make sure to buy Bella mag too!

bettyB_2

antonia1 wrote: »

Does anyone have any recipes for dips that are free on EE? My OH loves dips and as we're having a lazy weekend some home made dips with veg sticks would help stop him (and therefore me) reaching for the crisps and chocolate.

homemade hummus is nice, with chickpeas, non fat fromage frais, lemon juice, garlic and a tiny drop of sesame oil (only a teeny bit of syn!)
or tsatziki my favourite! which is just 0 fat yog with chopped up mint and cucumber in!

1more?

hi ladies
i said tuesday is my 1st day well here i am

EE day
B - banana + 2x coffee:o (HEA)
L - crab stick salad with pickled onions & beetroot
D - i had chilli beef pie mmmm it was delish (HEB)
http://www.freewebs.com/monkeypieface/extraeasyrecipes.htm

SNACKS - 1 X coffee
diet lemonade

please tell me if i am going wrong i am a red/green day girl & am new to EE, it was new as a quit:o

bettyB_2

Just ate some choc and got really cross with myself, then realised my whole day was 0 syns so once i added up the syns of the choc it was still ok! phew!

flutterbyuk25

dizzy - welcome back!!! and congrats on the bionic ear!!

ruby_eskimo wrote: »

Ooohh can anyone find out the syns of the Quorn swedish style meatballs please?

What do these taste like? Are they like the quorn sausages? I'm veggie but have never eaten meat so I dislike the 'meaty' texture of the quorn fillets and bits, but I can just about eat the mince and sausages.

Cheers

x

ruby_eskimo

Another quick question, just before christmas I know someone posted a recipe from SW for some kind of red cabbage and cranberry dish but I can't seem to find the thing! Any help?

ruby_eskimo

flutterbyuk25 wrote: »

dizzy - welcome back!!! and congrats on the bionic ear!!



What do these taste like? Are they like the quorn sausages? I'm veggie but have never eaten meat so I dislike the 'meaty' texture of the quorn fillets and bits, but I can just about eat the mince and sausages.

Cheers

x

I've never actually tasted them I'm afraid, just found them in the freezer and wondered what the syns were before I started eating them! Will report back though!