**Happy New Slimming World Year**

blackberry-rum

Ali660 wrote: »

I was very sad and measured it out - deffo closer to 250ml so a very naughty but very nice 8 syns :beer:

i can be sadder than that, Ali. I measured a 175 ml measure into my favourite glass and put a little dot of nail polish to mark the level, so I didn't have to guess any more

Right, time for bed before I eat any more. Now I'm at target I am taking the instruction to "add another HE rather than syns" very seriously. I keep grabbing another oaty bar!:D


Big hugs for Owly, hope tomorrow is better

Little_bit_dizzy

Morning everyone!

I'm still in a little bit of shock, but the scales confirmed this weeks weight loss at a crackin 5 1/2lb's.

Not bad considering I was really uninspired early on in the week, but probably did have a little weight loss 'assistance' as I had some dodgy salmon mid week, IYNWIM!

Hope everyone has a good week

gunsandbanjos

Just getting ready to leave, having a coffe and some past their best grapes. Hate wasting stuff though!

Today shall be green.
Coffee (1/2 an A for coffee/tea through the day)
Grapes
2 x alpen light(B)
Yoghurt
2 x clementine
Banana

Not sure about lunch, i have left over rice, maybe egg fried rice and falafel??

Dinner also not sure, i'm working so maybe take some soup and a roll/fruit etc

Will update later when i make my mind up.

Have a great day:money:

Primmer

Morning all, after my loss last night I only have half a pound to go to get my stone and half award so working towards that for next weeks WI.

EE
B - sw quiche and apple
S - pineapple and 2 alpen light bars (heb)
L - jacket spud with cheese (Hea) and salad and quavers (4.5)
S - pineapple
D - Indian takeaway - chicken Dansak, boiled rice and chapatti

lisa26_2

Morning all. Sounds like a few good losses yesterday, well done all losers!!! I'm feeling a bit more cheery now, nearly the weekend!!!

MrsM, I'm making your spanish rice with chicken and chorizo tonight. Do you usually serve anything with it or just have it on its own?

OH and I were talking last night about whether we should save up to move or extend our current house. We live in a bungalow and a few others near by have already lifted the roofs to put bedrooms upstairs. We had a look a while back at one around the corner and it was brilliant, so much more space! OH reckons we could afford to do that next year and still be mortgage free so I think we'll go with that option!! It makes sense really as we live on a lovely quiet cul-de-sac with no houses behind and lovely views out onto the only hilly part of flat lincolnshire!!!

I'm having a green day today:

Brekkie - porridge (HEA&B), banana
Lunch - soup (its deffo not curry sauce today!), leftover roast spuds (SW style), HM coleslaw (0.5), melon, grapes
Tea - spanish rice with chicken and chorizo (HEB + syns, need to check how many) served with ?
Snacks - apple, might have a celebration or a square of choccy depending on how many syns are in my tea!

Ali660

Primmer wrote: »

Back from WI and I lost 4.5 pounds so really pleased!

Well done :T

Ali660

lisa26 wrote: »

Morning all. Sounds like a few good losses yesterday, well done all losers!!! I'm feeling a bit more cheery now, nearly the weekend!!!

MrsM, I'm making your spanish rice with chicken and chorizo tonight. Do you usually serve anything with it or just have it on its own?

OH and I were talking last night about whether we should save up to move or extend our current house. We live in a bungalow and a few others near by have already lifted the roofs to put bedrooms upstairs. We had a look a while back at one around the corner and it was brilliant, so much more space! OH reckons we could afford to do that next year and still be mortgage free so I think we'll go with that option!! It makes sense really as we live on a lovely quiet cul-de-sac with no houses behind and lovely views out onto the only hilly part of flat lincolnshire!!!

I'm having a green day today:

Brekkie - porridge (HEA&B), banana
Lunch - soup (its deffo not curry sauce today!), leftover roast spuds (SW style), HM coleslaw (0.5), melon, grapes
Tea - spanish rice with chicken and chorizo (HEB + syns, need to check how many) served with ?
Snacks - apple, might have a celebration or a square of choccy depending on how many syns are in my tea!

Any more info on the spanish rice with chicken & chorizo? How many sins would the chorizo be? Hope its not too many as it sounds yummy

ruby_eskimo

Morning everyone!

I'm at uni today and started the day off with a cheeky (quorn) sausage and mushroom toasted sandwich on wholemeal bread. Was very very filling and don't think I'll need anything more till I get home this afternoon, but just in case I have a box of fruit to tide me over! Having an even cheekier skinny triple shot latte from Starbucks too, but didn't have any syns yesterday so I say it's ok! Tonight going to have some pasta with extra light philly, spinach, mixed mushrooms, courgette and some peppers mixed in to make a lovely creamy cheesy bake thing. Hope you all have a wonderful day and don't forget, it's almost the weekend! (Even though some of us have to work Saturday *grumble grumble*)

Skint_Catt

Hi all, lost 2.5 last night (shockingly!) to make it 9lbs in 3 weeks :j

Really chuffed with that - and then I found out afterwards I'm 5 weeks pregnant

I want to carry on with SW if everyone will let me (I need to!) but not sure now how my weight loss will go once bean starts growing

h007

morning everyone,

not sure if i am green or ee today

b - venti skinny cap with sugar free vanilla from starbucks (5), ww yogurt, fibre plus (heb)
l - quavers (4.5), 2 babybel (hea), apple, m&s yogurt (3.5)
snack - have a punnet of grapes to munch all day

ee/green all depends on what i make for dinner. i am thinking spag bol so probably ee.