**Happy New Slimming World Year**

bettyB_2

flowerscotland wrote: »

Betty b I tried your muller banana and biscuit dessert and its gorgeous! I made it for my oh and he loved it too. So I will have that again tonight when my girls are in bed.

:T glad you liked it v pleased with the idea but now i need to stock up on toffee yogs and bananas!

lisa26 wrote: »

Tomato ketchup isn't high in syns anyway. i just use tesco or morrisons own normal one. I can't remember what it is but something like 1 syn per tablespoon.....check that though!!!

jill36 wrote: »

Can any one suggest a very low syn tomato ketchup?. I currently buy Heinz reduced salt and sugar. No idea of the syn value.

Jill

I think heinz ketchup is 1 syn per teaspoon, but i am not sure coz i can't find it in my book. It hate the way the lists are in catergories, not just alphabetical. It's not in 'sauces' 'dips' or 'kitchen basics' :mad:

dizzyk

turbo5019 wrote: »

WI today lost 1lb that I put on last week. Althought didn't desrve that. Fell or jumped off wagon tue night and all day wed due to my 2 year old having hight temp and spent most of night cuddling her.
I am back on wagon today so fingers crossed it will stay like that.
Right I am going to start meal planning and posting what I have had on here to help keep me on track. Don't normall post what I eat cause it is a lot.

So far today : EE
Banana
Pasta in sauce syn free with free veg
Sushi 2.5 syns
yoghurt

:T:T well done on the loss hun :j:j





My SW day has been Rubbish

Craved toast.....ate toast,
3 big doorstep slices of white uncut loaf :eek:(that OH bought for his packup for work) Butter was placed upon the said toast, not weighed or measured in any way - just melted into the big thick slices

thought a hot choc might make me better.....thought if I made it with milk it might work quicker

Im now back under the blanket sneezy,snotty,grotty,coughy......oh and add feeling sick & bloated to the list :rotfl::(

not going to WI, OH will prob be home in time (just) but I really dont want to move or get dressed

Primmer

Turbo - congrats on the weight loss !!

Dizzy - it is hard to eat sw when ill. Always think that when poorly it is best to eat rather then starve and it helps to eat what you fancy.

dizzyk

Primmer wrote: »

Turbo - congrats on the weight loss !!

Dizzy - it is hard to eat sw when ill. Always think that when poorly it is best to eat rather then starve and it helps to eat what you fancy.

Thanks hun....dont feel quite as guilty now

good luck at WI tonight x

Skintslimmer

lisa26 wrote: »

Hi all. Still feeling all stressed, made a total prat of myself this morning by bursting into tears in the office....not a good idea when you work with all blokes!!! Its a good job I'd cheered up a bit by lunchtime when I realised that the 'soup' I'd brought for lunch from the freezer was actually curry base sauce!!! So that ended up down the sink as I'd defrosted and heated it before I realised. i did try a spoonful to see if I could eat it as soup bt its very watery and insipid, you add a lot more flavours to it and cook it down when you turn it into a curry!!! Its a good thing I always bring plenty of food to work with me but I mus admit I am still hungry. Hometime soon but won't be able to get on with tea very quickly as the in-laws are coming round.

Oh no, what a day you've had! Have a crutch-hug from me!

flowerscotland wrote: »

I'm feeling a bit dizzy today. I fell and hurt the ligaments in my foot and I've been in awful pain with it today. So its either that or the lack of junk food!

You can have my spare crutches - I'm lending them out like its going out of fashion today! Hope its not that serious x

My day carried on down the plughole, when at 4.30 I found a perfect job to apply for, and its closing date was today!! :eek: Started shoving together CV and covering letter to email, but realised no email address on advert. Rang them up to ask for an email addy, and was given an hour's extension on the 5 oclock deadline - but I also managed to lose the email address I'd just taken! So tried this dot that, mail failed, that dot the other, mail failed, check spelling and try again, mail failed. So I rang them up again and asked to check the email address - the person on the other end sounded very stern and I got a bit of a ticking off for adding a bit into the email address (:o) but its not bounced... yet! Still, maybe I won't hold my breath... :rotfl:

flutterbyuk25

Primmer wrote: »

Dizzy - it is hard to eat sw when ill. Always think that when poorly it is best to eat rather then starve and it helps to eat what you fancy.

I'm the same today Dizzy. Actually my 'illness' is feeling dizzy :rotfl:. Not sure why. Really can't be bothered to think about what to have to eat so I'm having an off day.

x

MRSMCAWBER

Dizzy...
did the butter run down your chin? if not then you didn't have enough on

dizzyk

Skintslimmer wrote: »

Oh no, what a day you've had! Have a crutch-hug from me!




You can have my spare crutches - I'm lending them out like its going out of fashion today! Hope its not that serious x

My day carried on down the plughole, when at 4.30 I found a perfect job to apply for, and its closing date was today!! :eek: Started shoving together CV and covering letter to email, but realised no email address on advert. Rang them up to ask for an email addy, and was given an hour's extension on the 5 oclock deadline - but I also managed to lose the email address I'd just taken! So tried this dot that, mail failed, that dot the other, mail failed, check spelling and try again, mail failed. So I rang them up again and asked to check the email address - the person on the other end sounded very stern and I got a bit of a ticking off for adding a bit into the email address (:o) but its not bounced... yet! Still, maybe I won't hold my breath... :rotfl:

fingers crossed hun that it goes through ok.....bummer of a day though huh?? x x

flutterbyuk25 wrote: »

I'm the same today Dizzy. Actually my 'illness' is feeling dizzy :rotfl:. Not sure why. Really can't be bothered to think about what to have to eat so I'm having an off day.

x

It must be catching 'dizzyitis' :rotfl: seriously.....its rubbish feeling rubbish and I know what you mean about cant be bothered thinking about what to eat, I just cant be bothered thinking FULL STOP! x x

dizzyk

MRSMCAWBER wrote: »

Dizzy...
did the butter run down your chin? if not then you didn't have enough on

does that mean I might not have gone over on my syns today:p :rotfl::rotfl:

gunsandbanjos

Hugs to the poorlies, there is a lot of stuff going round at the moment.
Weighed in this morning and lost 1/2 a lb, not too bad considering the digestives and toast and full fat coke i had when i was ill!

Had a good food day so far.
Coffee(1/2A)
2 x alpen light(B)
2 x clementine
Banana
FF activia
Baked Potato with 63g cheese (1.5A) and 2 tbsp pickle (2) and salad
FF activia
2 x alpen light (B)
handful of grapes
3 x falafel (4.5)
egg fried rice(2)
beetroot
sweetcorn

Had both A+B and 8.5 syns, definitely room for a kitkat later....