**Happy New Slimming World Year**

Magnolia

Take it easy - have you checked out your BMI? You could be at target already and now going below. I am built like a brick outhouse so am always at the top of the range for my height/age/sex.

dizzyk

turbo5019 wrote: »

Evening all
Does anyone know if you have to syn vitamin tablets? I take evening primrose, B6 and cod liver oil.
Have I missed anything Mrs M hasn't been about.
dizzyk - enjoy your trip a way. Last time DH was going to take me away for weekend he forgot about the kids :eek: I had no one to look after them. I he does try.

yes all the oil tablets are 1/2 syn each consultant at our group talked about this a few months ago.....the other vits that are just tablets are free though.
At least your DH did 'try' to arrange the trip :A ....they can be a bit forgetful about the 'minor details' like kids! tho eh :rotfl::rotfl::rotfl:

TakeItEazy wrote: »

Have just surfaced briefly from a sleep filled day, caught up on the thread but noticed Mrs M is conspicuos by her absence. Hope you're ok Mrs M, we miss you.

Ok am back off to bed as feel dreadful, night all xx

hope you feel better soon hun....Im a little concerned that you've felt so grotty for sooooo long now maybe its time for an MOT at the docs?? x x x

MrsM is fine & Dandy....I caught up with her on minis yesterday, she will still be putting in an appearance on here........so dont worry we havent lost our superstar!!!! :T:T:T:T:j:j:j:j

Magnolia

Mrs M - scales only show numbers - they cannot take away the fabulous 107lbs loss from you

MRSMCAWBER

Magnolia wrote: »

Mrs M - scales only show numbers - they cannot take away the fabulous 107lbs loss from you

Thankyou sooo much -I can't believe how relaxed I am about it -although if I had realised when I had just started losing weight I might not have been so accepting ...:rotfl:

gunsandbanjos

Thanks guys, don't have any coke in but grabbed some 'fat' Irn Bru on the way home yesterday. Been sipping it and it is kinda settling my tum.
May have a little dry weetabix in a bit.

Eek Mrs M, thats some difference. But as others have said you still have lost all that weight, which is a huge achievement:T

dizzyk

MRSMCAWBER wrote: »

Good morning all
Sorry I have been mia, its so busy on here I have been reading but as I had nowt interesting to add I kept quiet (not that it normally stops me )

Mrsm :j:j

our posts crossed :rotfl::rotfl:


good to see you over here.


7.5 stone !!!!! you are my hero

you're taking the news of the 'evil scales' amazingly......but you make sure you give em what for when you complain :mad: sue them for emotional damages :rotfl: x x x

~daisy~_2

had a fabulous night out last night - lots and lots of bacardi and DC small plate of curry rice and a piece of naan bread and 2 triangles of egg sarnies
tried to keep count but forgot so am counting 40 syns and starting my week today with 65 left

Owl

Happy weekend all!!:j

Well, Friday was good (despite the 3 choc bics!!), then, well, it was Saturday. Wine, Pizza...:eek:.... I think there is a hole in Dizzy's tank....;) (saying that it was a VERY late birthday treat and involved going to see Joeseph at theatre)

Today is a new day. Have had a cuppa and 2 shape yogs thus far. lunch is likely to be a "brunch" saus, bacon, mushrooms, etc and tea is Roast beef with a ridiculous amount of veggies. And Rice Pud (HM) for pud.

Owl x

sweetserendipity

Morning all :hello:

Wowee, big congrats to the losers, those losses just keep on a'coming!! :j

And MrsMc, the measuring tape doesn't lie either, you are still smaller/lighter than you were before, no matter what the new scales say!!

G&B & TIE, hope you both feel better soon

dizzy, I knew you would be to blame for the disappearing fibre plus bars!! :rotfl: At least I know the scanbrans are safe from you though!! And yes, I'm much better today thanks

I think I feel another green day coming on

B - 2 chocolate weetabix (HEB + 2), banana, rasps, milk (half HEA)
L - baked spud & cottage cheese, pear
D - Asda chickpea dahl, mash (half HEA for splash of milk), pitta (HEB), 2 clems

Need to shake my menus up I think, they're all pretty much the same every day I did say that I was going to be more adventurous food-wise so I think I'll do a bit of meal-planning today.

Haven't been able to make any soup as my butternut squash went mouldy - well I did buy it in November so no surprise really!! :rotfl: Got to get more organised, I hate throwing food out!! :doh:

Hope everyone has a good SW day :wave:

Ali660

Hello Guys & Gals

I've been lurking around this board for a week or 2 now ... hope you don't mind! If you have felt like someone was "watching" you, it was only me

Well, I took the plunge last Wednesday night and have become an online member. So far I have gained lots of inspiration from you lot and have been educated somewhat on 'colonic irrigation' :rotfl:

So far I'm really chuffed with my progress - really enjoying the cooking from scratch and have made some very tasty meals - a super spicy parsnip soup which really helped at work for lunch, the quiche, spaghetti & meatballs and lastnight a lovely hm curry - DH reckoned it smelt as good as a takeaway and tasted even better!:j

Anyway, the only thing that's bothering me at the mo is portion size ... I really really enjoyed the curry last night IYKWIM ... is it possible to have tooooo much? At the end of the day there was absolutely no fat in it and there was less than 500g of chicken in the whole thing and it fed me, DH and a small portion left over for lunch one day. Does this sound OK? Will I still lose some lard??

I did have a sneaky weigh in yesterday and was 3lb down already ... promise I won't get back on the scales until Thursday morning :A

Nice to "meet" you all,

Ali
x