**Happy New Slimming World Year**

dizzyk

Skint_Catt wrote: »

Anyone seen white Nimble anywhere please? Friday night & I'm thinking of bread - dear God :rotfl:

have you tried looking on 'mysupermarket.com' ?

dizzyk

sweetserendipity wrote: »

Lol at the handout comment, blackberry!! :rotfl:

Yep, I've heard that flaxseed is effective. Would you have to syn the capsules though?? Are they oil?? I just remember when I went to class that one lady took codliver oil capsules & had to syn them.

1/2 syn per cod liver oil capsule...... I presume flaxseed will be the same. I was taking parsley oil capsules for my tum and they were 1/2 syn when the consultant checked...and I was supposed to take up to 9 a day!! (ditched them & started eating the raw stuff instead )

Skint_Catt

sweetserendipity wrote: »

It's not something I buy so I don't tend to notice it, where have you tried?? I think I might have seen Nimble in Tesco & the co-op but couldn't say whether it was white or otherwise, sorry. I'll look next time I'm in both though.

Tried Tesco, Co-Op and Sainsbury, though it could be a local thing so might try further afield when I get a chance! Everywhere's got the wholemeal (except co-op) but sometimes I just want white bread!

Thanks.

dizzyk

Skint_Catt wrote: »

Tried Tesco, Co-Op and Sainsbury, though it could be a local thing so might try further afield when I get a chance! Everywhere's got the wholemeal (except co-op) but sometimes I just want white bread!

Thanks.

weight watchers white danish is 2.5 syns a slice the same as nimble

so is warburtons milk roll

dizzyk

blackberry-rum wrote: »

We aim to please :j



as I always "clam up" on WI day. I have used scan bran with good effect too, but it's hard to enjoy it.

.

Ive been drinking lots of green tea with lemon juice, and just hot water with lemon juice.....I really do think its helping in the old solid poo department

Whitehall

sammyjammy wrote: »

Yes sweetie you can, my mum uses all her syns at weekends and it works for her (mostly wine - what a lush!) but I personally think you are better using then on a day to day basis mostly but whatever suits you!

Just enjoy your meal and don't feel guilty.

:beer: I'm with your Mum, thats what I have always done. been at Target since March 17th 2010.

peachyest

Hi can anyone recordmend any nice treats from marks and sparks ,
i don't shop there and hubby got some voucher from sky today and i would like to spend it on food , thank you

Skintslimmer

:rotfl: Didn't take too long for the conversation to get back around to poo, did it?

Can't remember who it is that has the problems, but maybe try having one of your healthy extras as oil?

lisa26 wrote: »

Ruby, I'd be really concerned about being sick the day after eating bread. I know we're not supposed to give medical advice so my advice would be to check it with your doctor.

This, please do get checked out, or try going wheat & gluten free for a while. I spent a period of time off gluten and dairy, and it did me the world of good, and I will do it again if I feel the need to if you are getting those symptoms after 2 weeks off it, I have a strong hunch you are likely to be intollerant, rather than celiac, as the effects for that tend to be more noticeable after 6 months off.

dizzyk wrote: »

I wont have too much of a prob declining excess beer (though Ive been recommended to try a strawberry flavoured beer while i'm there......strawberries=superspeed food winner :T )

COUGH COUGH!

I'm only jealous. Have fun! How did physio go today?

blackberry-rum wrote: »

there is no law (SW or UK law!) that says you have to eat cereal or bread at breakfast - eat what you want. You can have leftovers from the night before if you want.

I must confess this is what I do quite often A tin of spaghetti hoops is quite nice for brekkie, or leftovers.

I'm not confessing my food today Or tomorrow Should be back on plan and cooking batches and batches of Dyno soup on Sunday though :T

Littleoldme

dizzyk wrote: »

I wont have too much of a prob declining excess beer (though Ive been recommended to try a strawberry flavoured beer while i'm there......strawberries=superspeed food winner :T ) but I'm a sucker for choccie and adore crepes & waffles (especially if they include chocolate sauce & ice cream ) NAUGHTY DIZZY!!!!! :rotfl:

syn free/virtually syn free weekend for me its looking like:p

Not just strawberry beer but a cherry one and I am sure I have had a banana one over there as well . Enjoy

Whitehall

Littleoldme wrote: »

Not just strawberry beer but a cherry one and I am sure I have had a banana one over there as well .

:beer: Enjoy

and a peach one which is rather nice!!!