**Happy New Slimming World Year**

gunsandbanjos

Had a good green day.

Used 1/2 an A for tea and coffee

Breakfast Alpen light x 2(B), nana, yoghurt (1/2), clementine, apple
Lunch Baked potato, Cheese (1.5A), pickle (2), yoghurt, clementine
Dinner WM roll (B), quorn burger (2.5), ketchup (1), chips and beans

Both A+B and 6 syns used so far, will have something later, maybe a kitkat...

fitorbust

I love the way you say 'maybe a kitkat' every day - always sounds so casually optimistic! I never have any syns to be so sanguine!

~daisy~_2

as far as im aware co op wholemeal pittas are also a heB

gunsandbanjos

fitorbust wrote: »

I love the way you say 'maybe a kitkat' every day - always sounds so casually optimistic! I never have any syns to be so sanguine!

It is a foregone conclusion that i will have chocolate of some description:rotfl:I have however discovered the joy of penguin wafers which are 4.5 syns each. I have 9 syns left so i may even have 2:o

mum2twinsx2

I have WI tomorrow first one dreading it. My friend is just about to visit me, so im feeling bloated today and havent eaten a huge amount;
so far

B= Mullerlight strawberry with kiwi and peach. s/f
L= lettuce, cucumber, tomato, onion beetroot and ham salad. s/f
Snack alpen light HEB
and some jelly 0.5
T: Butternut squash soup s/f
oh and glass milk HeA
Happy birthday blackberry :beer:

Owl

Evenin' all :wave:

Well, today i have been a saint :A - and bend to polish halo!!!

B - Oatso simple (HEB)

L - HM Syn free veg and lentil soup, yogs, pineapple, Summer fruits

D - Chickpea Dahl with onion mushroom and celery added served with cous cous - and having had no syns today, I had 2 poppadums (4) with it!! Yumm!!!!

And I felt full........

HEA - milk in coffee.

Well done all losers, happy birthday ermmm forget to who!! Dizzy, your posts do make me giggle, i also love your emoticons (where do you find them??). I booked a seat on the SW wagon, but can I upgrade to the armoured version please??

Owl x

blackberry-rum

fitorbust wrote: »

Happy Birthday Blackberry Rum - sounds like you are having a nice day!
Hope the colonic goes well - as I said before - it is an interesting experience. Without going into too many details all I can say is that the quote from the 'experience' for me was "who's been eating sweet corn?"....... so be aware of what you eat today will be seen tomorrow! lol
x

Yeah, I thought of that halfway thru noshing the corn :rotfl:

thanks for the hippo birdie wishes everyone. I am now officially one year older. And next week is my one-year anniversary at SW so I do hope I reach my target!

That soup (carrot, butternut squash, potato, onion, garlic, spices, blended then a can of mushy peas) is bloomin' lovely. It was almost thick enough to stand up a candle in it.:D

kaja_neale

Hi everyone :wave:

After attempting SW last year, before going to Florida.....(enough said!), i re-joined on Wednesday!

i have been reading this thread regularly though and you are all so strong-willed! Hopefully I will do as well as you lot - you certainly give me inspiration.

I have been good so far but then again, it's only been 2 days....just gotta try and get used to my new way of life

kaja_neale

giggalon

sammyjammy wrote: »

Hmm not sure you'll want ot hear this, they only have a value for beef burrito and its 37 syns on all plans, yes 37, probably not a good idea in your first week..... and an extra 20 for the rice if its a red day :eek:

I'm doing extra easy as I haven't got my head around red or green yet! I read 37 syns in the book too and thought eeeeek!!!! Although iv only used 5.5 of my syns so far this week can you save them up to go towards a big night or do you lose your syns if you don't use them each day?!

X

giggalon

kaja_neale wrote: »

Hi everyone :wave:

After attempting SW last year, before going to Florida.....(enough said!), i re-joined on Wednesday!

i have been reading this thread regularly though and you are all so strong-willed! Hopefully I will do as well as you lot - you certainly give me inspiration.

I have been good so far but then again, it's only been 2 days....just gotta try and get used to my new way of life

kaja_neale

hey!! I joined on Monday and am getting my head around this new way of eating! Hope you enjoy it and keep coming here to update, everyone has been so supportive!
Good luck!
x