**Happy New Slimming World Year**

lisa26_2

Morning (just!) all!!! I'm having another bad day at work. Have had to book a day off tomorrow to get my uni work done, I usually get to do it here but I haven't even managed to write fifth of my assignment!! I'll be soooo glad when my course is finished!!! WI for me tonight, quite looking forward to it as I've been really good all week. OH has requested pizza for tea - Wed night after WI is the one time I give him a free reign and we have whatever he wants and don't have to SW it!!! He's very good about having my sw food the rest of the time so its only fair!!! Plus I like a treat too!!! Yet another green day for me so thats a full week of green here:

Brekkie - rice, yogurt, half apple, half pear
Lunch - batchelors savoury rice, toms, cuc, onion, jalapenos, jelly (0.5)
Tea - pizza (about a million syns no doubt!!!)

Going to Mr M tonight so will look out for the BOGOF fibre plus bars, thanks whoever mentioned them.

mirry

Hi everyone, after doing slimming world many years ago
I decided this morning to have another go at it .

About me , I am 42 , 5ft 1" , 10 stone 11 .

This past week I have been laying in bed unable to move hardly due to a trapped nerve in my spine, so all I can do is eat and be lazy :eek:.

I do not have my old slimming world books anymore , so thought
I would ask a few questions before I get some.

I want to stick with original days so wonder,
Is swede a free food on original days ?

Also how many syns do KRISPROLLS wholegrain have - they are 51 calories each? I got them in the co op and they taste amazing with cottage cheese.

think thats it for now , but am sure I will think of some more
questions ,lol.

Wootball

lisa26 wrote: »

Morning (just!) all!!! I'm having another bad day at work. Have had to book a day off tomorrow to get my uni work done, I usually get to do it here but I haven't even managed to write fifth of my assignment!! I'll be soooo glad when my course is finished!!! WI for me tonight, quite looking forward to it as I've been really good all week. OH has requested pizza for tea - Wed night after WI is the one time I give him a free reign and we have whatever he wants and don't have to SW it!!! He's very good about having my sw food the rest of the time so its only fair!!! Plus I like a treat too!!! Yet another green day for me so thats a full week of green here:

Brekkie - rice, yogurt, half apple, half pear
Lunch - batchelors savoury rice, toms, cuc, onion, jalapenos, jelly (0.5)
Tea - pizza (about a million syns no doubt!!!)

Going to Mr M tonight so will look out for the BOGOF fibre plus bars, thanks whoever mentioned them.

We do the same on a Wednesday (Chinese tonight ) but be careful with Pizza. One slice of Domino's is about 25 syns, so it's extremely easy to blow your whole syn allowance for the week on one pizza.

nessie216

mirry wrote: »

I want to stick with original days so wonder,
Is swede a free food on original days ?

Also how many syns do KRISPROLLS wholegrain have - they are 51 calories each? I got them in the co op and they taste amazing with cottage cheese.

think thats it for now , but am sure I will think of some more
questions ,lol.

Swede is a free food on original days and superfree on all days

Pagen Krisprolls you can have 3 of them - make sure you have fat free cottage cheese with them!

Any more questions fire away!

Skint_Catt

Can anyone tell me the syns value of the 88 calorie Quavers pls? For some strange reason it doesn't have the weight ANYWHERE on the pack! Wasn't sure if they were 4 or 4.5

Thanks

C

Skint_Catt

nessie216 wrote: »

Pagen Krisprolls you can have 3 of them - make sure you have fat free cottage cheese with them!

You can have three of them as a Healthy Extra B (or 2 syns each I think)
They are nice with a HEa of Dairylea too
C xx

nessie216

Skint_Catt wrote: »

Can anyone tell me the syns value of the 88 calorie Quavers pls? For some strange reason it doesn't have the weight ANYWHERE on the pack! Wasn't sure if they were 4 or 4.5

Thanks

C

Quavers, all varieties, 17g bag - 4.5 syns on all plans

lo_bush

mirry wrote: »

Hi everyone, after doing slimming world many years ago
I decided this morning to have another go at it .

About me , I am 42 , 5ft 1" , 10 stone 11 .

This past week I have been laying in bed unable to move hardly due to a trapped nerve in my spine, so all I can do is eat and be lazy :eek:.

I do not have my old slimming world books anymore , so thought
I would ask a few questions before I get some.

I want to stick with original days so wonder,
Is swede a free food on original days ?

Also how many syns do KRISPROLLS wholegrain have - they are 51 calories each? I got them in the co op and they taste amazing with cottage cheese.

think thats it for now , but am sure I will think of some more
questions ,lol.

I love those KRISPROLLS, you can have 3 of them as a HE B choice I like them with mashed up boiled egg on, nomnom. As far as I'm aware Swede is still free on all plans. Good luck, and you've come to the right place, although be careful some of us are completely mad.

lo_bush

nessie216 wrote: »

Quavers, all varieties, 17g bag - 4.5 syns on all plans

OOOPs I've been counting them as 4, I wonder where I got that idea from

Skint_Catt

nessie216 wrote: »

Quavers, all varieties, 17g bag - 4.5 syns on all plans

Thank you