**Happy New Slimming World Year**

blackberry-rum

Sary, not exactly emergency rations, but I've taken to carrying a little tupperware pot of skimmed dried milk and a couple of sachets of butterbuds in my bag. The dried milk was really handy in London this weekend as I could just order a black Americano then add my own skimmed milk. A lot of places only have semi-skimmed, or won't heat it, and I like my milk thin and hot! (say nothing!). I do usually have an apple with me when I go out ... and when I get back :rotfl:.

Bykerlass

Went to SW last night for the first time. Think I understand what I am doing. I do need to go shopping though for more healthy options.

B 28g apricot wheats.... can they be a HEB?
S Orange
L Bacon, beans, 2 egg omlette
D Soup made from carrots, swede, onion oxo, marmite and teaspoon of madras paste. A very large pan full so enough for 3 days!
Kipper.
Syns Half a Morrisons cereal bar, 2 liquorice allsorts, coffee whitener, low fat natural yoghurt on my apricot wheats.

Does this sound ok?

Not had my full HEA just a few dashes of skimmed milk in my tea.

Lil_Me_2

consultant31 wrote: »

Joe's sausages are sanctioned by SW and can be bought online. In order to get free p&p you have to buy around £50 worth, but if you can find someone else to buy as well, it's worth it. They're very meaty and rather luscious.

www.joessausages.co.uk

I looooove Joes sausages!! Our group put a monthly order in with them so the freezer is normally full.

I'm having a good week so far. I've taken to having weetabix for lunch which I'm really enjoying. I struggle to get a variety for lunch so this suits me nicely.

Lunch
2x Weetabix and Milk (HEA and
2 tsp light sugar (1 syn)
Pack of frozen veg

Dinner
Sainsburys be good to yourself tagliatelle (5.5 syns)
Yo! Sushi Rice (free)

confused57

HI ALL, Not been posting lately cos feeling really down. I put 1/2 stone on over the Christmas break and just can't seem to get my backside in gear again!!!!! I know what to do, I have been target or thereabouts for 2 years now but I have never found it this difficult to get back on to the plan.

DIZZY - So glad you had a great holiday. You make me laugh (in the nicest way of course!) - you also make me feel really angry with myself for being so stupid and low at the moment when you have all your problems and can still be so upbeat. love the tank!!!!

WELL DONE - To all the losers.

WELCOME - To all the new comers - although I'm struggling at the moment I know that Slimming World is the very best plan and it really does work.

KEEP GOING EVERYONE - YOU CAN DO IT xx

peachyest

blackberry-rum wrote: »

I love Asda's meat free meatballs - they aren't entirely syn-free but very low syn, I put them into a chilli tomato sauce usually

Hi blackberry-rum can you tell me how many syn these are seen them yesterday and put them back , has anyone got recipe for the dynorod soup please .
Well got weighed on monday and i'm glad to say i'm only 4lb off target , so i don't know what i was last week , but i have felt my clothes get loser , and at least i can keep an eye on my weight , i love this healthy living plan .
Well done all the people that got weighed , putting the effort in and staying focused will get you there , by the way i love the diet coke sticky chicking fab , had mine made with turkey last night on a bed of salad :drool::drool::drool: and gonna have some today for lunch , with couscous .
Can someone tell me the syn vaule of asda's 50% reduced fat pork sausages please , had to get these as they were all that was left apart from normal ones , thank you xx

Skintslimmer

blackberry-rum wrote: »

Sary, not exactly emergency rations, but I've taken to carrying a little tupperware pot of skimmed dried milk and a couple of sachets of butterbuds in my bag. The dried milk was really handy in London this weekend as I could just order a black Americano then add my own skimmed milk. A lot of places only have semi-skimmed, or won't heat it, and I like my milk thin and hot! (say nothing!). I do usually have an apple with me when I go out ... and when I get back :rotfl:.

:silenced:

:coffee: I prefer mine extra large and black, personally

Blackberry-rum, are you keeping very quiet about the exact date of your birthday? If so then I'll wish you a very small and generic for whenever it is or was

Magnolia

peachyest wrote: »

Can someone tell me the syn vaule of asda's 50% reduced fat pork sausages please

Seems they are 1 on red and 4.5 on green

gunsandbanjos

Book me a seat on that wagon too:)

My chinese was not good last night, about a million syns and SOOOOO not worth it:( Hubby has moved fridge now though so have free reign of my kitchen again.

Loving my new fridge, i have tonnes of room for lovely stuff in it, it is this one http://www.marksandspencer-appliances.com/product/GWL207FLQA-LG-American-Fridge-Freezer-Silver-16764.aspx

I have about 40 activia yoghurts on a shelf and there is still plenty of room left on it! I'm such a geek about new things:o

Well done to our losers:T
And i believe there was a birthday....

Happy Birthday BlackberryRum:bdaycake:

gunsandbanjos

Not sure what breakfast or lunch will be yet?

For dinner i'm making a cheese and potato pie though. Can't remember who posted the recipe but it sounds yum.

Have a good fairy free day!

Queen_of_NO_MATTER_WHAT

Primmer wrote: »

Yay well done you - great loss :j

Do think this shows why it is important to go to class, if you hadn't of gone you could easily have gone wrong next week. Now you have a great loss and the determination to keep to plan. I always go to class even when I think I have put on, sometimes you get a pleasant surprise and if you have put on it makes you determined to lose it for the next week.

Thanks everyone, I'm glad I went and stayed to class, I was so nervous getting on the scales and all these excuses were pouring out of my mouth, and the sweet old lady said "can I just stop you there you've lost 4.5lb and nearly fell off the scales! I love staying to class too cos you get to hear what other people are eating/doing, bottom line is I'm nosy!

Skint_Catt wrote: »

Ewww hate the quorn sausages - it's like eating cooked polystyrene! Shame - was hoping for free meat ones!
C xx

they are meat free free ones

I personally love quorn sausages...yuuuummmm

dizzyk wrote: »

I'm non too sure what Mr Dizzy will say about the Quorn :think: I cant even blag him that its chicken.....as he doesnt eat that :wall: Well hes got 2 choices - try it with me or not try it ;) he can always get another takeaway :rotfl::rotfl:

My OH won't touch it, if it's not meat, he's not interested.