**Happy New Slimming World Year**

gunsandbanjos

Today is green - shock horror lol.

Just had a coffee from my milk allowance, Just going to have a weetabix in a minute for 1/2 B and rest of A. Will maybe snarfle a banana too.

Lunch will be HM lentil soup and a WM roll. With fruit and yog for afters.

Dinner is falafel (4.5) and rice.

Need to have another A somewhere, and 1/2 B - probably an alpen bar. Or will possibly have a weetabix later if i'm hungry.

Both A+B will be used by the end of the day and 4.5 syns.

Lil_Me_2

turbo5019 wrote: »

I do I married one then he left 3 years later. The army that is.
Lil_Me So was it a boot camp you went to? It is something I keep looking at at Thetford forest.

It was with the British Military Fitness. I'll be honest that after the initial running the actual session was fine and you can go at your own pace. I just didn't feel very welcome, but I suspect this is different depending on where you go.

Magnolia wrote: »

First WI - down 6lbs

Well done!!!

And Happy Birthday Skintslimmer! :bdaycake:

Today is going to be a (insert day here) day.

I'm off to a little farm shop about 30 mins south of here for lunch and I don't know what to expect to find to eat. I'm hoping there will be a nice veg or pasta dish but I'm keeping my day choice open until I know.

Dinner is going to be a nice roast beef with lots of veggies so just 2 syns for gravy.

Have a happy slimming day everyone

Magnolia

Brilliant losses folks :T

Thanks for your support everyone. I haven't sorted out the meals for today yet but will get onto it soonest.

Minxz - been there done that got the T-shirt. What you really need to do is to get on the scales and face whatever is has in store for you. You never know - it just might not be as bad as you first thought.

Oh yes - no good looking backwards - that's not the way your going

TakeItEazy

Happy Birthday Skintslimmer! _party_:bdaycake:_party_ Hope its a good one!!

Well done losers, some great losses there :j

Wi myself this morning and have lost 1.5 so nearly back to where I was pre chrimbo and at the lower end of below target, I like having that cushion so if it all goes pear shape I'm still at target :rotfl:

dizzyk wrote: »

Does this mean ALL the signs have changed now ?? Im confused doesnt take much to confuse me :rotfl::rotfl:

Yes [according to the article] all signs have moved back one, so I'm now pisces instead of aries, hubby is now gemini instead of cancer and son is saggitarius instead of capricorn. Aparently theres a big debate going on via the web so how true all this is I don't know. If you google it theres loads of articles about it. It just caught my eye thats all.

dizzyk

TakeItEazy wrote: »

Happy Birthday Skintslimmer! _party_:bdaycake:_party_ Hope its a good one!!

Well done losers, some great losses there :j

Wi myself this morning and have lost 1.5 so nearly back to where I was pre chrimbo and at the lower end of below target, I like having that cushion so if it all goes pear shape I'm still at target :rotfl:




Yes [according to the article] all signs have moved back one, so I'm now pisces instead of aries, hubby is now gemini instead of cancer and son is saggitarius instead of capricorn. Aparently theres a big debate going on via the web so how true all this is I don't know. If you google it theres loads of articles about it. It just caught my eye thats all.

Ooooh thanks hun I rather liked being a Leo too :mad::( though I was never too sure just how much of a 'true leo' I was I just liked the idea of it :rotfl::rotfl:

I shall have a google this aft seeing as the weather is so grotty & the telly is rubbish ( I do have plenty of jobs I could do but......nah they can wait ;))




Well done on getting the Xmas gain off too ! x x x

papoosue

Happy Birthday Skintslimmer! and well done on your loss, Magnolia!

Today's menu will probably be

B - apple (kinda missed breakfast!)
L - Pasta and half a tub of Dolmio sun dried tomato light stir-in sauce (3 syns), salad.
D - Something with mince if it defrosts in time (otherwise Quorn burgers) and SW chips & veggies.

Snacks
4 Ryvita (HEB) and 4 Laughing cow light triangles (HEA)

fitorbust

I'm a Leo too and would like to stay that way thank you! It was an article in the Daily Mail last week and I don't think it will take over!

I'm in the sts category this week - I know why as I have been struggling a bit on the food front - just need to give myself a talking too!

Happy Birthday Skintslimmer - have a good one! How are you doing mobility wise?

We are going to pick up a kitten today - I've not had a cat before as we always had dogs..... He is very cute and we are going to call him Jeeves or Bertie - we'll decide when we meet him! He's a Norwegian Forest/Ragdoll cross so quite sturdy and fluffy!

Just going to whack a chicken and veg into the slow cooker so we have something nice for when we get back!

x

dizzyk

fitorbust wrote: »

I'm a Leo too and would like to stay that way thank you! It was an article in the Daily Mail last week and I don't think it will take over!

I'm in the sts category this week - I know why as I have been struggling a bit on the food front - just need to give myself a talking too!

Happy Birthday Skintslimmer - have a good one! How are you doing mobility wise?

We are going to pick up a kitten today - I've not had a cat before as we always had dogs..... He is very cute and we are going to call him Jeeves or Bertie - we'll decide when we meet him! He's a Norwegian Forest/Ragdoll cross so quite sturdy and fluffy!

Just going to whack a chicken and veg into the slow cooker so we have something nice for when we get back!

x

OOOOOOh a lovely kitten Ive always had cats, had to leave mine when I left my ex (but my son has them so thats not so bad) Dougie & Oscar - Right pair of long haired rogues they were


Never mind about the sts this week hun.....as long as you know where you've gone wrong - and have given yourself a kick up the bum, tomorrow is another day

(want me to send you the superglue?? for botty glueing on the wagon?) x x x

foreverhopeful

Hi, I am a former SW member and would like to try and go it alone as cannot attend normal class due to college committments. Would some kind person please look at syn value for following:

Braemoor Basted Turkey Breast Joint from Aldi 1Kg

Per 100g cooked values are
kcal 159
Protein 33.0g
Carbs 0g
Fat 3.0g

Thank you very much

sammyjammy

foreverhopeful wrote: »

Hi, I am a former SW member and would like to try and go it alone as cannot attend normal class due to college committments. Would some kind person please look at syn value for following:

Braemoor Basted Turkey Breast Joint from Aldi 1Kg

Per 100g cooked values are
kcal 159
Protein 33.0g
Carbs 0g
Fat 3.0g

Thank you very much

They only have the chicken one on syns online but its free so I would imagine its safe to assume the turkey is the same