**Happy New Slimming World Year**

HopePray

Hi folks, well done those who have lost, STS and even put on a lb, at least we are trying : )
Super smart last night, I got breakfast ready for taking to work.
B = mushroom and bacon omlette, banana
L = Baked tattie & homemade Chilli (loads of veg in it)
T = Chilli, rice, cottage cheese & 1/3 plate of sf raw veg. Youg & pineapple
HE 3 crackers.
HE Not yet
Snacks. Crisps (4) Small Vodka & diet x 2 (5) Could be more yet : )
Must do some shopping tomorrow, just about run out of everything that is within SW limits : )
Have a good weekend folks.

TakeItEazy

Thanks turbo for looking those up, they're not too bad synwise especially the chicken curry one. Will have to give them a go.

Well am glad its friday, been a tough week one way and another.
So food today: Its a 3 HEb day

B - weetabix milk [a] coffee
L - 2x wm roll [bs] jam [2] toms, melon, activia
T - pasta, onions [just remembered they're in the oven will eat them though], toms, cheese [a], baby corn, spag hoops
Snacks - 3x pears, 2x tiny carrots, crisps [5], melon, pineapple, onken, meringue [3]
Syns - 10

alisont

Vixie_Pixie wrote: »

You'll be getting healthy and having fun! A great combo methinks! Let me know how you get on!

Running trainers should be fine . Some of the ladies in my class wore them and they were ok I'm a size 8 as well with a wide foot (i call them my clown feet ) and my lonsdale trainers fit ok, bit snug when i bought them but i wore them in a few days before i went Zumba and they were v comfy

Hehe! My shoulders ached more than anything and my hips ached a little but i was able to move the next day ok! (Unlike Tae Bo where i cannot move at all the following day! lol)

Does sound a great combo, was saying to my friend how we use to love jazzercise classes about 20 years ago!

I might wear my new running trainers round the house Sun - brought mens ones and bet they get too big as last time I lose weight my feet also lost weight:rotfl:

I did extreme body combat once and ached for a week after - even sitting down took effort!

As long as my cold gets no worse I shall go Mon see what I think.

sarymclary

Evening all.

I've had a good day, keeping syns low to compensate for my treat on Wednesday, and now have plenty back in the 'bank' again, so it's going to situation normal after today.

Food plan today : EE

B - 3 slices ham, chopped raw carrot - now I know this sounds really odd, but I was nibbling on this while I was preparing food for the slow-cooker meal I wanted to put on for our evening meal & that's my excuse and I'm sticking to it!
L - h/m quiche (with lots of superfrees in it), baked beans, tomato.
Snack - peach
D - bolognese (incl. extra lean beef, onions, garlic, mushrooms, tomato, celery, peppers, carrots, tomato puree (0.5 syn), pasta, low fat cheese sprinkled on top (2 syns),
HEA - milk
I forgot to eat my fibre bar, so that's the only bad thing really about my day's plan. Too late to have it now, as the sugar will keep me awake.

Off up to bed now. Have a good weekend everyone.

h007

urgh am full of cold and feel really rubbish and havent eaten very well.

had 4 slices wholemeal toast with laughing cow, small dairy milk bar
and a small portion of chip shop chips
still feel rubbish but will try to eat better tomorrow


ps just catching up on thread - wootball - what does being haribo mean????

Wootball

h007 wrote: »

ps just catching up on thread - wootball - what does being haribo mean????

Sugary sweet, gummy - basically everything is brightly coloured sweetness, everything is perfect. Overly happy.

maman

h007 wrote: »

ps just catching up on thread - wootball - what does being haribo mean????

I'm guessing sweet and sugary?? Definitely not the sort of language we want to hear on a SW thread:rotfl:

sarymclary wrote: »

Food plan today : EE

B - 3 slices ham, chopped raw carrot - now I know this sounds really odd, but I was nibbling on this while I was preparing food for the slow-cooker meal I wanted to put on for our evening meal & that's my excuse and I'm sticking to it!
L - h/m quiche (with lots of superfrees in it), baked beans, tomato.
Snack - peach
D - bolognese (incl. extra lean beef, onions, garlic, mushrooms, tomato, celery, peppers, carrots, tomato puree (0.5 syn), pasta, low fat cheese sprinkled on top (2 syns),
HEA - milk

I've noticed some recipes in magazine that don't syn tomato puree, so perhaps you've done even better than you thought.;)

dizzyk

Morning folks

Thought Id get an early post in ...... before they shut us down for the day

Well done SkintCatt on the fabby loss this week !!! :j:j keep up the good work hun


well I think today is an EE one - seeing as my lovely Mr Dizzy woke me up this morning & brought me a bacon & tom sarni in 1 slice WM (large loaf) to bed (aww bless him) with the best cup of tea EVER (always better when they are taken in bed & made by someone else )

Ive not been awake long enough to think about the rest of todays meals, but I suspect It will be smoked haddock for tea _pale_ as Mr Dizzy took it out of the freezer last night

:idea: now that explains the breakfast in bed!!.....sweetening me up to make sure we have yacky fish for tea :rotfl::rotfl:

Have a good day everyone & Be as good as you can :A glue all your Botties to the wagon !!!!!!

flutterbyuk25

Also popping in before the forums shut.

Well done Skint-Catt!

Today will be a challenge as I'm having lunch and dinner out I'm off to Cardiff for the afternoon/evening for spa and show. Should be ok to have jacket spud for lunch and I've got to persuade my friend to go somewhere like Bella Italia for dinner so I can have pasta with tomato sauce rather than GBK or Pizza Express! Sometimes I wish I wasn't veggie so I could safly eat out SW style easier!

x

flutterbyuk25

ps I'm having a fish pedicure and a haircut today - do you think I'll lose some weight as a result of it!!! :rotfl:

x