**Happy New Slimming World Year**

turbo5019

Just back from WI and STS which I am happy about as I did slip up on 2 days. Back on track again.

Well done losses and STS :Tchin up who have put on.
Right off to try and do a meal plan

bettyB_2

well done turbo - sts is fab after 2 days off the wagon.

I have half a tin of green lentils in the fridge - any idea what I could do for lunch using them??? (not curry tho - did that yesterday!)
any suggestions much appreciated!!

MRSMCAWBER

Good afternoon all -here i am - eventually

Well done on the losses everyone :T... Wootball thats a cracking loss so many weeks in:j
The shopping guide is £7.50 - ordered 1 for me and mum last night -*amongst other things* :whistle:


Cor folks I did day 2 of my ea sports II workout first thing this morning -only another 25 mins but god could I feel it -guess I AM as unfit as I thought I was ... anyway -its done for another day



Im having another red day today and it should look like this:-

• 250ml semi (A)
• tinned crab
• tickled cabbage
• tickled beetroot
• 3 ryvita (B)
• frozen strawberries and cherries
• grapefruit
• home made meatballs
• creamy garlic mushroom sauce (3)
• 198g potato (B) -wedged in:-
• 1/4tsp oil (0.5)
• broccoli
• carrots
• activia (2.5)
• frozen mixed berries
• 250ml semi (A)

Now then that takes up 2A+Bs and 6 syns -so I will use some more syns along the way if I can..

Well folks I have gone and done it.... I have registered to do this:-

Trek Nepal

I have been waiting for it to be put on the website and I signed up and paid my registration fee this morning - I just have to wait for my information pack now although they emailed me the itinerary yesterday *all excited* - its pretty much :-

1. day 1 = depart London for Kathmandu
2. day 2 = arrive Kathmandu for briefing and dinner -night in a hotel (I can do that bit )
3. day 3 = 4-5hr trek to camp -1641m altitude
4. day 4 = 6-8hr trek -camp at 2800m
5. day 5 = 5-7hr trek - camp at 1999m
6. day 6 = 4-5hr trek -get to see glaciers -this is the area the ghurkers are from
7. day 7 =7-9hr trek dropping 780m -tough on the legs -do you think I could come down on my bum? :rotfl:
8. day 8 = 4hr trek -lunch in the village and transport back to hotel
9. day 9 = back to Kathmandu - free day -"shopping"
10. day 10 = free day until leaves
11. day 11 = back in London

The views sound breath taking (If I can see whilst huffing n puffing ) ooohhh Im all excited and slightly too -now I just need to get set and raise the sponsorship -hubby is all set to help ...
Right Im off to get on with making some more jewellery that I hope to sell at a fete/car boot when they have them
I had better get off for now...
Keep at it everyone and have a lovely day.....

jill36_2

I have a large red pepper and two small green peppers that need using up today. I thought I would do roast peppers to go with Roast chicken tonight.

Has anyone got any ideas what to drizzle over them to make them less boring. (syn free preferably)

I don't want to stuff them with anything

nessie216

Hi guys,

Haven't posted in a long time - been really busy at work & with Uni assignments - driving me nuts - but not towards the biscuit tin (its empty now from last week :rotfl:)

I have started this year as an EE year - to use up food in freezer - i can no long fit anything else in it! :mad:

Have set new targets moneywise this year as i need to pay off the dreaded credit cards - and to hopefully start saving for a holiday in America and a new sofa - i hate the one we have - so uncomfortable!

So there is actually a budget for my food shopping now £150-200 per month for me & DH and my Guinea Pigs (8) and rabbit!

STS this week (monday weigh in) - but i had to use the free £40 voucher for Old Orleans to treat myself & my friend on sunday as she has recently got engaged! :rotfl:

This week will be a better week - i have a page a day diary to write down everything i eat & for food planning

Yesterday
B - Leftover cold rice mixed with ff fromage frais & frozen cherries
S - Banana & Apple
L - Quorn swedish style meatballs with onion, mushroom, sweetcorn, chickpeas, tomatoes & tomato & herb mug shot
S - Alpen Light bar (3)
D - Turkey, potato & spinach curry (with onions, mushrooms, peppers, kidney beans, mushy peas, tomatoes) served with sweet potato wedges - Plum
S - Scan bran x 5 (heb) quark & options (2)
Milk in coffee as hea

Today
B - Bacon, spring onion, mushroom SW quiche
S - Banana & grapes
L - As yesterday
S - Grapes, plums, apple
D - As yeterday but with jacket potato instead of sweet pot wedges
S - Scan bran x 5 (heb) with Quark & either options or lemon curd (2)
Milk (hea) will be in coffees

I hope to start posting more once i have got my Uni assignments completed (due tomorrow & still alot to do!) and i get a bit more time at work!

Well done everyone, keep up the good work x

nessie216

MRSMCAWBER wrote: »

The views sound breath taking (If I can see whilst huffing n puffing ) ooohhh Im all excited and slightly too -now I just need to get set and raise the sponsorship -hubby is all set to help ...
Right Im off to get on with making some more jewellery that I hope to sell at a fete/car boot when they have them
I had better get off for now...
Keep at it everyone and have a lovely day.....

How can we help with sponsorship? Group weight loss?

I done a sponsored slimming marathon last year - raised £400 for the SMILES charity - would love to help


Oh i forgot to say, my brother has joined with me now - we went to a completely new group on monday & i was shocked in the shear number of people that joined - i reckon there was 30!
I just hope my brother sticks to it & is as successful as you lovely lot on here.

bettyB_2

jill36 wrote: »

I have a large red pepper and two small green peppers that need using up today. I thought I would do roast peppers to go with Roast chicken tonight.

Has anyone got any ideas what to drizzle over them to make them less boring. (syn free preferably)

I don't want to stuff them with anything

spray with frylight then sprinkle with herbs? thyme is nice with chicken, and oregano is nice with peppers. Or a splash of balsamic after roasting??

bettyB_2

bettyB wrote: »

I have half a tin of green lentils in the fridge - any idea what I could do for lunch using them??? (not curry tho - did that yesterday!)
any suggestions much appreciated!!

sorry to quote myself - just found a recipe for 'cottage pie' but with lentil instead of meat!! will be having that for dinner with 1/2 HEA cheese on top!!! (and without the butter)

http://www.veggie-recipes.com/main/cottage-lentil-pie.htm

jill36_2

Originally Posted by jill36
I have a large red pepper and two small green peppers that need using up today. I thought I would do roast peppers to go with Roast chicken tonight.

Has anyone got any ideas what to drizzle over them to make them less boring. (syn free preferably)

I don't want to stuff them with anything



Thanks BettyB, will do what you suggested.

susan6780

MRSMCAWBER wrote: »

Trek Nepal


I have been waiting for it to be put on the website and I signed up and paid my registration fee this morning - I just have to wait for my information pack now although they emailed me the itinerary yesterday *all excited* - its pretty much :-

1. day 1 = depart London for Kathmandu
2. day 2 = arrive Kathmandu for briefing and dinner -night in a hotel (I can do that bit )
3. day 3 = 4-5hr trek to camp -1641m altitude
4. day 4 = 6-8hr trek -camp at 2800m
5. day 5 = 5-7hr trek - camp at 1999m
6. day 6 = 4-5hr trek -get to see glaciers -this is the area the ghurkers are from
7. day 7 =7-9hr trek dropping 780m -tough on the legs -do you think I could come down on my bum? :rotfl:
8. day 8 = 4hr trek -lunch in the village and transport back to hotel
9. day 9 = back to Kathmandu - free day -"shopping"
10. day 10 = free day until leaves
11. day 11 = back in London

The views sound breath taking (If I can see whilst huffing n puffing ) ooohhh Im all excited and slightly too -now I just need to get set and raise the sponsorship -hubby is all set to help ...
Right Im off to get on with making some more jewellery that I hope to sell at a fete/car boot when they have them
I had better get off for now...
Keep at it everyone and have a lovely day.....

you need to let us know where we can sponsor YOU