NEW THRIFY GIFTY GIRLS WEIGHT LOSS thread 2011

stressed.mum

Exercise this week: Daily steps
1st walk at beach - new years day tradition 40 mins 5,282
2nd walk to church 2 x 17 mins 4,677
3rd Wii fit free step 30 mins 3,234 wii fit doesn't count these propery as did 3000 steps on free step
20 mis just dance 2 with kids - torture!
4th Wii fit 20mins step, plus 20mins mix
5th walk 10 mins, 10 mins step plus 10mins mix
6th Wii fit 20mins step, plus 20mins mix
7th just dance 20 mins


red is activity achieved

I also have nintendo DS walk with me - my daily step target is 4000 at the moment so will try to gradually increase this as I increase my activity.


Update on my exercise for today

Stressed xx

[Deleted User]

OMG - been to Weight Watchers tonight and weighed in at 13st11 - I have never been that heavy before so came as a bit of a shock but at least I'm on the right track now. Haven't got time to read the 8 pages I need to catch up but will do tomorrow!

blue_eyed_girl

Hi everyone

Had been hoping to get my head into the zone to begin healthy eating and gym/weigh in on wed. Got up this morning feeling absolutely lousy - OH and DS have very kindly passed on the dreaded lurgy to me :eek:
Have been feeling very sorry for myself and requested plenty of tlc. I have been picking at the xmas goody leftovers between coughing and sneezing and have moved around very little remembering to keep the tissues close by. Had been hoping to get ironing up to date - will try and have a good nights sleep and hopefully will be feeling much better tomorrow (fingers crossed).

Night night all xx

Georgiegirl2012

stressed.mum wrote: »

So an overall lose well done

Le us know how the soup tastes - sounds really cheap to make but i agree a bit dodgy lol

Stressed xx

I don't have a pickled onion.:rotfl:

stressed.mum

Georgiegirl2012 wrote: »

I don't have a pickled onion.:rotfl:

Ah that could be a problem would imagine that wouldchange the whole taste! I may give it a go anyway cos it's got to be cheap!!

Stressed x

shelby161

I laughed when i read junior j s post!!
I havent sat still all day!!
Frightened i will start thinking about food!!
Back to work tomorrow so will naturally be busier and hopefully that will help.Feeling v determined ,was not happy seeing my weight today but i am telling myself that it will be the last time i weigh that much.I have written my weight in my diary so it will stare at me every day and keep me on track!!
Today i have eaten:
I slice of w/meal toast ,spoonful of jam,apple
2 satsumas
Slimming world chips,gammon,pepper,tomatoes and cucumber
Mullerlight yogurt
Treat size pack of buttons
Plenty of water!!

elysia2003

Well done everyone - you've done brilliantly!!!

Weigh in is tomorrow evening - although we are going to go to class every Monday morning - I can't wait until then to join, I might lose my nerve again.

So tomorrow night it is. I will come back and let you know the bad news afterwards.

flourgirl

Hello to all the new ladies and well done to all who have made the brave step onto the scales :T:T:T

Tomorrow is my wi and I hope I have lost something, I have had a really good and healthy week. Keeping track of everything I eat really helps, I'm also keeping track of any other excercise as well as the Wii fit. At the moment I am really liking the hoola hoop, cycling and jogging only the basics though lol

Had a really busy day today so no cooking done

Todays food
Skinny Latte, Toast- Salmon Sandwich, 2 Satsumas - Jacket Potato Ham Salad 5 olives and a ww yogurt with 2 satsumas. Hot Chocolate

flourgirl

Good luck for tomorrow elysia.

For anyone interested I tried the WW Sausages and mash ready meal yesterday (5.5points 312 cals) and I have to say it was really yummy. I just did a bit of veg to go with it, they are 4 for £5 in ASDA at the moment. I'm not usually a fan of ready meals but I will deffinately have some more of these.

Rachel021967

Please can I join, I weigh 14st 12lb (size 22) and I would like to be 11st 7 lb (size 14-16, healthy BMI) by August. I would also like to then continue loosing another one and a half stone so that I am roughly 10 stone and comfortable within healthy BMI. I'd like to do this by the end of the year.
I'm thinking of joining Tesco Diets. Anybody have any experience of them. Are their diet plans expensive?