NEW THRIFY GIFTY GIRLS WEIGHT LOSS thread 2011

stressed.mum

There is a jogging thing on the wii where you jog on the spot so I should think it would be fine. Running up and down stairs is really good exercise.

Could you find a walk/jog buddy when you feel ready to go out?

Stressed xxx

witchwoopiggy

stressed.mum wrote: »

There is a jogging thing on the wii where you jog on the spot so I should think it would be fine. Running up and down stairs is really good exercise.

Could you find a walk/jog buddy when you feel ready to go out?

Stressed xxx

oh thank you for that shame havent got stairs i live in a bungalow hmm not sure if anyone would come out with me, and hubby cant as he is disabled and cant go far at all, never mind i will try on the spot its got to be better than nothing apart from sitting here with rubblerling tummy :rotfl::rotfl:

stressed.mum

Did wonder bout flats/bungalow when I typed it lol.

Could hubby cycle, or if in a wheel chair could you just go for long walk?

How about swimming for both you and hubby??

Stressed xxx

junior_j

Witchwoo.. If i can't be bothered to spark the wii up or go out to exercise I spend 10 minutes running on spot , starting slowely speeding up then slowing down ect do stretches before and after. Then I do 30-50 sit ups depending on how much energy/motivation I have, then 10 push ups..then more stretches and I do a couple of yoga poses to end it all lol. It does make you sweat and heart beat and makes you feel good as long as you have a bit of floor space and puff in you then its cool plus you can do little or lots depending on fitness/ability ect

Slimming world roast dinner is almost done , just tidied/hovered room , done some exercise and stretches , had a bath

Does anyone else feel that they "do more" when focused and dieting lol x

Legendmum

Well get this girlies my loving OH is sitting on the sofa eating a kebab!!!
Anyways total caloeies yesterday was 883!!! Today I have been a bit more sensible and am at 1452!
I dont follow any diet just make up my own! Lol! No bread is number 1 rule! And most veg and fruit I dont count calories! Also no eating after 7pm well supposedly although I do allow fruit!
My excercise, you may well laugh, is dancing but not just any dancing! We turn the music channel on and me and my 2 year old rock out for at least half hour! Its quite fun and as long as I am red faced, sweating and heart racing I feel I have done something right! Also my boy weighs 3 stone and often wants lifting and carrying whilst dancing so thats my weight lifting! lol

Georgiegirl2012

Well, I lied. 15.8 is not the heaviest i've ever been. It is however the weight I am today. Apparently I was 15.11 and a half when I joined up 10 weeks ago. I hadn't been for the past month due to me being ill and snow, and Christmas, so having only put on 4.5 in that time is really good. I remembered I have a pilates machine as well, which I've had about 18 months (and only used half a dozn times) I will have to clear some space and get back into that as well.

We were given a soup recipe that sounds vile, but apparently tastes nice.
tin of baked beans
tin of tomatoes
plenty of salt and pepper
one pickled onion.

Very frugal.

witchwoopiggy

stressed.mum wrote: »

Did wonder bout flats/bungalow when I typed it lol.

Could hubby cycle, or if in a wheel chair could you just go for long walk?

How about swimming for both you and hubby??

Stressed xxx

hubby cant cycle or swim bless him, his illness is nerve based ie they dont work, and yes he has a wheelchair for distance ..but he doesnt like to use it

well i puffed and jogged in a spot in bathroom well away from anyones eyes :rotfl::rotfl::rotfl:not so hungrey tonight ive had porage, cup of soup, cup of soup, 4 riveta, and fruit
well done everyone we have all made it threw another day :T:T:T

orlando26

I would like to join to please start weight 9st 7lbs, target 8st 7lb. hoping i can do it with the tips and help on here, thanks

stressed.mum

Georgiegirl2012 wrote: »

Well, I lied. 15.8 is not the heaviest i've ever been. It is however the weight I am today. Apparently I was 15.11 and a half when I joined up 10 weeks ago. I hadn't been for the past month due to me being ill and snow, and Christmas, so having only put on 4.5 in that time is really good. I remembered I have a pilates machine as well, which I've had about 18 months (and only used half a dozn times) I will have to clear some space and get back into that as well.

We were given a soup recipe that sounds vile, but apparently tastes nice.
tin of baked beans
tin of tomatoes
plenty of salt and pepper
one pickled onion.

Very frugal.

So an overall lose well done

Le us know how the soup tastes - sounds really cheap to make but i agree a bit dodgy lol

Stressed xx

stressed.mum

witchwoopiggy wrote: »

hubby cant cycle or swim bless him, his illness is nerve based ie they dont work, and yes he has a wheelchair for distance ..but he doesnt like to use it

well i puffed and jogged in a spot in bathroom well away from anyones eyes :rotfl::rotfl::rotfl:not so hungrey tonight ive had porage, cup of soup, cup of soup, 4 riveta, and fruit
well done everyone we have all made it threw another day :T:T:T

Would he use his wheelchair to help you lose weight, a good long walk pushing him would be good excercise.
Or you could try Legend mums idea and dance

Is that all you have eaten today? That's not enough I would say, you need about 100-1200 cals even when dieting


Stressed xxx