Slimming World - a Christmas countdown!

Dalia

I think SW is very good at encouraging fruit and veg eating, I used to eat a lot before but I've cranked it up a bit now. I admire the way that SW 'sells' fruit and veg in order to get us eating them more, such as labelling them speed and superspeed, they can only be words of encouragement when trying to diet right?

autumnflower

dizzyk wrote: »

It says in the new directory

SIDE ORDER POTATO WEDGES 8 SYNS PER PORTION on green & ee 19 on red

Thanks your a star :j:A
so that means I have used 4 on the wedges and a total of 18.5 which isn't bad considering I only used 10.5 yesterday therefore it evens out

at work again tomorrow 12-4 so I shall have cereal and milk to get my HEA in there this time, and take a pasta n sauce with me. Will grab an apple and possibly an alpen light bar (3) for after work hunger pangs. Going to have either a WW lasagne (5.5) with SW Wedges and salad, or have a spaghetti bolognaise with lean mince and courgettes, peppers and mushrooms. Hmm, decisions decisions!

On the skin thing, I can't say i've particuraly noticed any difference in my body skin, my face however breaks out in spots whenever i'm on this diet :rotfl:it goes away after about two weeks in, but seeing as I had a week off plan last week, its come back with a vengance! I've had to put make-up on :eek:

alisont

dizzyk wrote: »

It says in the new directory

SIDE ORDER POTATO WEDGES 8 SYNS PER PORTION on green & ee 19 on red

Thanks thats good to know as might go for Mum's birthday - I might have wedges and a salad plate as I can get a nice meal together then - I'm fine at avoiding dips and fatty salads as vegan. Don't mind missing pizza as not that keen on Pizza Hut ones - love Pizza Express but Mum's fave is Pizza Hut.

Dalia

Am I right in thinking that crab is a super speed food?? It has two SS by it in the book, also cockes!

Dalia

Dalia wrote: »

Am I right in thinking that crab is a super speed food?? It has two SS by it in the book, also cockes!

Or cockles even! You can tell what I woke up thinking about this morning:D

dizzyk

Morning fellow flab fighters

Its a lovely Bright morning here today (tho very chilly) ..... still it makes a change from the chucking down rain and gales the last few days :eek:

On the subject of skin etc....mines been really good since being on SW, until this las major Dyno Rod blockage:o Ive suddenly had a breakout of lumps and bumps on my chin shoulders and chest (im a bit old at 42 for teen spots lol) but I reckon its all the crap (literally ) thats been floating in my system so Ive started drinking a few cups of green tea a day as Ive read its a good anti-oxidant and good for the old digestive system too.

EE day for me....It should look like this -

Brekkie scramble egg, beans, tin of toms HEA milk for teas

Lunch asda spicy chicken, steam veg & ? maybe cous cous & 2x satsuma

Tea Ham joint, mushy peas,carrots, sw wedges, rasberries & greek yog (OH will have to sleep in spare room lol:rotfl:)

HEB Fibre plus bar

Syns butter in egg 2
1 orange cream roses 2.5
4 mint mingles 6 = 10.5

I was reallllllly pleased with myself last night :A The tin of roses & Mingles were right in front of me ALL night and I only had what I had planned :T:T even when OH fell asleep - (I nearly battered him round the head with the tins in his sleep for buying them!).....but I didnt open them and sneak any

Dalia

Gillian McKeith would be proud of all our poo talk in here.

I drink Feiyan tea when I'm blocked. Its a chinese weight loss tea and contains green tea. A chinese lady at work recommended it to me and it certainly does the job, think that's why they market it as a weight loss tea as it makes you feel a lot lighter after! Make sure that you are near a loo in 6-8hrs after drinking it though. I will have it at night so I'm all set to go in the morning.

dizzyk

Dalia wrote: »

Or cockles even! You can tell what I woke up thinking about this morning:D

:rotfl:LMAO Errrr Let me think????? :think:

Yup ss is super duper speedy foods most fish comes under this.

I hate fish Bah..... wish I didnt tho

dizzyk

Dalia wrote: »

Gillian McKeith would be proud of all our poo talk in here.

I drink Feiyan tea when I'm blocked. Its a chinese weight loss tea and contains green tea. A chinese lady at work recommended it to me and it certainly does the job, think that's why they market it as a weight loss tea as it makes you feel a lot lighter after! Make sure that you are near a loo in 6-8hrs after drinking it though. I will have it at night so I'm all set to go in the morning.

You wake up thinking of fish.....I wake up thinking of Poo

- Mmmmm do you think maybe I have issues ??? :rotfl::rotfl:

Dalia

Nah, I wake up thinking of poo as the tea has fully kicked in by morning and I get up and run to the loo!!!

Yeah...I woke up thinking of penis's, penis's and poo.

*NOT together.

:A