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Slimming World - a Christmas countdown!
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charlies_mum wrote: »What about the orange with choc sprinkles. Please tell me they are free cos they are gorgeous:jThat's 2 stone 9 lbs gone forever:j
thank you Slimming World!
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Hmm was a bit naughty tonight
had a chinese as both me and OH were knackered and couldn't face cleaning up the kitchen before we even started making dinner.
So... anyone wanna help me guesstimate the syns of mushroom chow mein and quorn + veggies in satay sauce? (the really spicy stuff, i'm not even sure if it has got peanuts in?!)0 -
Here's my food diary for today. Was at work today so had to pick up something quick after breakfast to make sure I didn't grab something high in syns when I finished from the train station, I think i'll take a bigger bag to work next time and quickly put some pasta n sauce in a tupperware filled with hot water so it cooks while I walk to the train station and I can eat it on the train, and hopefully not be hungry by the end of my shift. I wouldnt mind but it's only 4 hours long :rotfl::rotfl:
Also had an improptu visit to Pizza Hut for teahad the potato wedges to share and then had the chicken arribatta pasta. Does anyone know the syn value for the pizza hut Potato Wedge please? :A bit out of my syn range, with the wedges but hopefully not done too much damage
FRIDAY 5th - Extra Easy
Morning/Afternoon
· 2 slices of wholemeal toast (HEB)
· Heinz spaghetti
· cheese snack a jacks 30g (6)
Evening
· apple
· roast chicken fridge raiders (2.5)
· softmint (0.5)
· Pizza hut chicken arribatta pasta (5.5)
· ½ portion of potato wedges (???????)
TOTAL SYNS = 14.5 without the wedges
Also need a HEA to use up, but not sure on what seeing as I don't have any syns left! I don't like just drinking milk... or eating just cheese on it's own either :rotfl:Slimming WorldWeek 1 B][COLOR=Red]-7[/COLOR][/B Week 2 B]+1[/B Week 3 B][COLOR=DarkOrange]STS[/COLOR][/B Week 4 COLOR=DarkOrange][B]STS[/B][/COLOR Week 5 COLOR=Red][B]-3[/B][/COLOR Week 6 B][COLOR=Red]-2[/COLOR][/B Week 7 COLOR=Red][B]-1[/B][/COLOR Week 8 B]+2[/B Week 9 COLOR=Red][B]-2[/B][/COLOR
Total loss so far = 10lbs / 25lbs0 -
autumnflower wrote: »
Does anyone know the syn value for the pizza hut Potato Wedge please? :A bit out of my syn range, with the wedges but hopefully not done too much damage
FRIDAY 5th - Extra Easy
Morning/Afternoon
· 2 slices of wholemeal toast (HEB)
· Heinz spaghetti
· cheese snack a jacks 30g (6)
Evening
· apple
· roast chicken fridge raiders (2.5)
· softmint (0.5)
· Pizza hut chicken arribatta pasta (5.5)
· ½ portion of potato wedges (???????)
TOTAL SYNS = 14.5 without the wedges
A side serving of Potato Wedges in Pizza Hut is
8 syns on Extra Easy and green
19 syns on RedA diet is the penalty we pay for exceeding the feed limit!:rotfl:
Joined SW 13/9/10 - wanted to lose 56lb and lost 26lb! Rejoined on 9/1/12 having gained 17lb of my loss!!!
Want to lose 50lb. 50 - 8.5 = 41.5 to go!0 -
A side serving of Potato Wedges in Pizza Hut is
8 syns on Extra Easy and green
19 syns on Red
Thanks :j Do you reckon that would be for the starter portion size?? Because 4 syns for my half seems pretty reasonable, but if not 8 for my half seems slightly steep.Slimming WorldWeek 1 B][COLOR=Red]-7[/COLOR][/B Week 2 B]+1[/B Week 3 B][COLOR=DarkOrange]STS[/COLOR][/B Week 4 COLOR=DarkOrange][B]STS[/B][/COLOR Week 5 COLOR=Red][B]-3[/B][/COLOR Week 6 B][COLOR=Red]-2[/COLOR][/B Week 7 COLOR=Red][B]-1[/B][/COLOR Week 8 B]+2[/B Week 9 COLOR=Red][B]-2[/B][/COLOR
Total loss so far = 10lbs / 25lbs0 -
blackberry-rum wrote: »That wasn't wind from Dizzy's efforts was it? :rotfl: cos tbh we could hear the gusts here, nearly in Wales :rotfl:
Wellllllll I didn't like to say:rotfl:
Can someone check mars fun size please? My book says 20g 4.5 syns but my mars is 18g. Same with twix fun size, book says 21g 5.0 sys but twix is 20g. So eveythings smaller but bet syns aren't.
Food today:
B - weetabix milk [a] coffee
L - 2x wm roll [bs], s/cream [1], cheese [a] toms, cc loaf, activia
T - sw chips, oil spray [2], beans, egg, cc loaf, t/sauce [1]
Snacks - banana, onken + pineapple, melon, meringue [2.5], mars [4.5]
Syns - 11
This size v weight thing, I don't get it really. I got to size 10/12 at last target weighing 10st 2lb, went up to 11st 12lb and still size 12. Am well below new target and now lighter than I've been for 30+ years but still a size 12 so go figure :cool:.Its not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.130 -
Who makes mars and twix?NO EXCUSES - THIS YEAR IT'S PERSONAL..........0
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Found them -
Mars Mars Bar, 18g funsize 4 4 4
Twix Twix, 21g fun size 5 5 5
No mention of a 20g one - what's a gramme between friends??
Hope this helps!NO EXCUSES - THIS YEAR IT'S PERSONAL..........0 -
TakeItEazy wrote: »Wellllllll I didn't like to say
:rotfl:
Can someone check mars fun size please? My book says 20g 4.5 syns but my mars is 18g. Same with twix fun size, book says 21g 5.0 sys but twix is 20g. So eveythings smaller but bet syns aren't.
.A diet is the penalty we pay for exceeding the feed limit!:rotfl:
Joined SW 13/9/10 - wanted to lose 56lb and lost 26lb! Rejoined on 9/1/12 having gained 17lb of my loss!!!
Want to lose 50lb. 50 - 8.5 = 41.5 to go!0 -
Maintained this week which is really good, despite a curry and croissant fest this weekend thanks to parents coming down to visit.
*please note that curry and croissants were separate!
Did anyone see come down with me this afternoon? That pomegranate salad looked amazing, think I'm going to make it this week but leave out the oil.
Here is the recipe, I can imagine it being nice and refreshing.
2 red onions, very finely sliced
2 shallots, very finely sliced
3 pomegranates, seeds only
Large handful mint leaves
3 tbsp lime juice
1 tbsp lemon juice
7-8 tbsp extra virgin olive oil
Salt and freshly ground black pepper0
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